VLDL Cholesterol

Zvemukati

• Pfupiso
• Chii chinonzi cholesterol?
• Chii chinonzi VLDL cholesterol?
• Ndinoziva sei kuti yangu VLDL nhanho chii?
• Chii chinofanira kuve chikamu changu cheVLDL?
• Ndingaite sei kudzikisa yangu VLDL nhanho?

Pfupiso

Chii chinonzi cholesterol?

Cholesterol chinhu chakafuta, chakafanana nemafuta chinowanikwa mumasero ese ari mumuviri wako. Chiropa chako chinogadzira cholesterol, uye zvakare mune zvimwe zvekudya, senge nyama uye zvigadzirwa zvemukaka. Muviri wako unoda cholesterol kuti ushande nemazvo. Asi kuva necholesterol yakawandisa muropa rako kunosimudza njodzi yako yechirwere chetsinga.

Chii chinonzi VLDL cholesterol?

VLDL inomirira yakanyanya-yakaderera-density lipoprotein. Chiropa chako chinoita VLDL uye chichiiburitsa muropa rako. Iyo VLDL zvidimbu zvinonyanya kutakura triglycerides, rumwe rudzi rwemafuta, kumatishu ako. VLDL yakafanana neLDL cholesterol, asi LDL inonyanya kutakura cholesterol kumatishu ako pane triglycerides.

VLDL neLDL dzimwe nguva zvinodaidzwa kuti "zvakaipa" cholesterols nekuti dzinogona kubatsira pakuwedzera kwedombo mumatumbu ako. Iyi buildup inonzi atherosclerosis. Bhata rinovaka chinhu chinonamira chakaumbwa nemafuta, cholesterol, calcium, uye zvimwe zvinhu zvinowanikwa muropa. Nekufamba kwenguva, dombo racho rinoomesa uye rinoderedza tsinga dzako. Izvi zvinogumira kuyerera kweropa-rakapfuma reropa kune muviri wako. Inogona kutungamira kune coronary arteri chirwere uye zvimwe hosha dzemwoyo.

Ndinoziva sei kuti yangu VLDL nhanho chii?

Iko hakuna imwe nzira yekuyera zvakananga yako VLDL nhanho. Panzvimbo iyoyo, iwe ungangowana kuongororwa kweropa kuyera yako triglyceride level. Iyo labhu inogona kushandisa yako triglyceride level kuyera kuti yako VLDL danho chii. Yako VLDL ingangoita chikamu chimwe muzvishanu cheyero yako ye triglyceride. Nekudaro, kufungidzira yako VLDL nenzira iyi hakushande kana yako triglyceride level iri yakanyanya kukwirira.

Chii chinofanira kuve chikamu changu cheVLDL?

Yako VLDL nhanho inofanirwa kunge iri pasi pe30 mg / dL (milligrams pa deciliter). Chero chipi zvacho chakakwirira kupfuura icho chinokuisa mungozi yechirwere chemwoyo uye sitiroko.

Ndingaite sei kudzikisa yangu VLDL nhanho?

Sezvo VLDL uye triglycerides zvakabatana, unogona kudzikisa VLDL nhanho nekudzikisa yako triglyceride level. Iwe unogona kukwanisa kudzikisa yako triglycerides nemubatanidzwa wekudzora uremu, chikafu, uye kurovedza muviri. Izvo zvakakosha kuchinjira kumafuta ane hutano, uye kucheka neshuga nedoro. Vamwe vanhu vangangodawo kutora mishonga.