Chii 90210's Jessica Stroup Anodya (Anenge) Zuva rega rega

Zvemukati

• Ongororo ye

Kutarisa zvakanaka mune imwe yezip code dzinozivikanwa pasi rose zviri nyore kuna Jessica Stroup, ane nyeredzi saErin Silver paThe CW's. 90210. Tsvaga izvo zvinoshamisira zvinodyiwa nemusikirita zuva nezuva, pano!

Almond Bhata: Iyo 90210 nyeredzi inoda almond butter pamusoro peGala maapuro ane bata regungwa munyu. "Yakakwana kune chikafu chine hutano," anodaro Stroup.

Raw Veggies uye Ranch: Stroup inoverenga miriwo inotonhorera seimwe yeanofarira tudyo. "Chimbofungidzira vari fries!" anoseka.

Clif Bars: Simba-rakazara simba mabara akakwana kune anoyevedza mutambi kana iye ari muhombe kumhanyisa. "Vakandichengeta ndiri mupenyu kuEthiopia," anodaro.

Vegan Mapuroteni Inwa Sanganisa: Ndiani anoda mashuga eshuga kana pasoda nechinwiwa chine hutano hwakakwana! "Ini ndinopengera OptiCleanse GHI mune tii chai," Stroup anodaro. "Ingoisa mvura mublender bhodhoro rako. Inonaka uye ine hutano hwepamusoro."

Mvura: Stroup inogara yakanyoroveswa neH20. "Pakumisikidzwa ndine kofi yakawanda… saka ndinoedza kudhonza mvura ndisati ndaenda kunotora mukombe unotevera," anodaro.

Quinoa: Chimwe chinhu mukicheni yaStroup? Quinoa! "Kwekudya, ini ndakakura kupinda muQuinoa kana roketi saradhi ine puroteni yakaita senge shrimp yehuku yakawedzerwa kwairi," nyeredzi inorova inoti.

Zvakasanganiswa Zvinwiwa: Paunenge uchifarira, musikana wekuSouth Carolina anosarudza zvinwiwa zvakasanganiswa seStarbucks frappes kana sitiroberi margaritas nemunyu.

"Ndinosendamira kune zvinonaka pane zvinotapira, saka zvinwiwa zvinoita sekugutsa izwi diki mumusoro mangu kwenguva refu kupfuura kapu yaReese isina chinhu ... kunyangwe ini ndichida izvo futi!" Stroup anodaro.

Workout Secret: Nyanzvi yeTV ine tarenda inoshanda nemurairidzi wake uye shamwari yepamoyo, Aaron Ribant kuEquinox, kuti atarise kusimbisa moyo wake uchangowanikwa.

"Isu tinoshandisa zviyereso pane chero zviitwa zvese. Kudzidziswa kwedunhu inzira yakanaka yekuenda," anodaro Stroup. "Kuchengeta reps kumusoro uye huremu hwakaderera, iwe unozotaura matinji ako pasina kubhowa kumusoro."

Fitness Advice: "Inzwa zvakanaka! Iwe unoziva kana iwe usinganzwi uine hutano, rega zvikonzero uye uite chimwe chinhu. Ingobuda kunze, famba, kufema, "Stroup anoti. "Upenyu hupfupi kwazvo kuti urege kuwira mumarara. Ndiwe unokutungamirira - zvibate zvakanaka uye zvicharatidza."

Zvimwe pane Stroup: Kunze kwekudya zvine hutano uye kurovedza muviri, Stroup anogara achifunga kutambanudza. "Usati uye mushure mekudzidzira, kana chero pese paunonzwa kuomarara, enda pasi uye utambanudze!" anoti. "Tora nguva yako. Kunyangwe iwe uchifunga kuti kusanduka ishoko rekune imwe nyika, pakupedzisira unozoishandisa mumutauro wako."

Bata Jessica Stroup ane nyeredzi paThe CW's 90210, Chipiri na8/7 c.

Kristen Aldridge anokweretesa yake pop tsika hunyanzvi kuYahoo! semubati we "omg! IZVOZVI." Kugamuchira mamirioni ekurova pazuva, chirongwa chakakurumbira chezuva nezuva chevaraidzo nhau ndeimwe yeanotariswa kwazvo pawebhu. Semunyori wenhau anovaraidza, pop tsika nyanzvi, mufashoni muropa uye anoda zvinhu zvese zvekugadzira, iye ndiye muvambi we positivelycelebrity.com uye achangobva kuvhura yake yake celeb-yakafemerwa fashoni mutsetse uye smartphone app. Ungana naKristen kuti utaure zvinhu zvese zvinozivikanwa kuburikidza neTwitter neFacebook, kana kushanyira iye webhusaiti yepamutemo.

Ongororo ye