Nei Nzeve Yangu Inonzwa Kuvharika?

Zvemukati

• 1. Eustachian chubhu kuvharika
• 2. Kukwirira kwepamusoro
• 3. Nzeve
• 4. Acoustic neuroma
• Marapirwo enzeve yakavharika
• Shandisa iyo Valsalva maneuver
• Inhale steam
• Dzinga mvura yakavharirwa
• Tora mishonga inopfuura-iyo
• Nzeve inodonha
• Unofanira kuona chiremba rini?
• Maonero evhara nzeve

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Kunyangwe nzeve yakavharika inogona kusakonzera kurwadziwa kana kusagadzikana, kurira kwakashata uye kumanikidza kunzwa kunogona kuva kunetsa chaiko. Nzeve yako inogona kuvhura yega mukati maawa kana mazuva. Asi mishonga yakawanda yekumba nemishonga zvinogona kupa runyararo nekukurumidza.

Sezvo iwe uchibata nzeve yakavharika, zvinobatsirawo kuziva zvinogona kukonzeresa zvekuvhara. Nokuita kudaro, iwe nachiremba wako munogona kuona nzira yakanakisa yekurapa chivharo uye kudzivirira matambudziko emangwana.

1. Eustachian chubhu kuvharika

Iyo Eustachian chubhu kuvharirwa ndiyo imwe ingangoita chikonzero cheyakavharika nzeve. Iyo Eustachian tube inobatanidza nzeve yepakati kusvika pahuro. Fluid uye mamota zvinoyerera kubva munzeve kuenda kuseri kwehuro kuburikidza neiyi chubhu, uko inomedzwa.

Asi pachinzvimbo chekuyerera ichidzika pahuro, fluid uye mamasi anogona dzimwe nguva kubatwa pakati nepakati uye kuvhara nzeve. Uku kuvharika kazhinji kunoperekedza hutachiona, senge iyo inotonhora furuwenza, furuwenza, kana sinusitis. Allergic rhinitis inogona zvakare kukonzera kuvhara muEustachian tube.

Zvimwe zviratidzo zvekuvharwa kunokonzerwa nehutachiona kana hwechirwere zvinosanganisira:

• dzihwa
• kukosora
• Kuhotsira
• huro inorwadza

Kuvhura iyo Eustachian chubhu kwakakosha nekuti yakavharirwa mvura inogona kukonzera hutachiona hutachiona, inova apo hutachiona kana hutachiona hutachiona hunopinda munzeve yepakati.

Kushambira kunogona zvakare kukonzera hutachiona hutachiona. Izvi zvinoitika kana mvura yasara munzeve mushure mekushambira. Inozivikanwa senzeve yekushambira, iyi nharaunda yakanyorova inokurudzira kukura kwebhakitiriya kana fungus. Zviratidzo zvehutachiona hwe nzeve zvinosanganisira:

• nzeve kurwadziwa
• kutsvuka
• mvura yemvura
• kupindwa nechando

2. Kukwirira kwepamusoro

Vamwe vanhu vanoona kwenguva pfupi nzeve kuvharika pavanosvetuka kudhiraivha, kutyaira kukwira gomo, kana kubhururuka nendege. Shanduko inokurumidza mukumanikidza kwemweya kunze kwemuviri kunokonzera kuvhara uku.

Iyo Eustachian chubhu inoitisa kuenzanisa kumanikidza mukati epakati nzeve. Asi pakukwirira kwakakwirira, haigone kuenzanisa kumanikidza nemazvo. Nekuda kweizvozvo, shanduko yekumanikidza kwemhepo inonzwika munzeve. Nzeve yakavharika dzimwe nguva ndiyo yega mhedzisiro mhedzisiro yekuchinja kwekukwirira. Kana iwe ukava nekukwirira kwakakwira kurwara, iwe unogona zvakare kuve nemusoro, kuda kurutsa, kana kupfupika kwekufema.

3. Nzeve

Earwax inodzivirira nzeve yako nekuchenesa nzeve yemakanda uye kudzivirira marara kuti asapinda munzeve. Wakisi inowanzo nyorova, asi inogona kuomarara uye kukonzera kuvhara munzeve. Kana earwax ichikonzera nzeve yakavharika, zvimwe zviratidzo zvinogona kusanganisira:

• nzeve
• kurira munzeve
• dzungu

Kushandisa swab yedonje kuchenesa mukati nenzeve dzimwe nguva kunoitisa izvi kuvharika. Cotton swabs haifanire kuiswa mukati mezeve. Iyi nzira yekuchenesa inogona kusundira earwax kudzika munzeve.

4. Acoustic neuroma

Acoustic neuroma kukura kwakasimba kunoitika panhengo dzemitsipa dzinotungamira kubva munzeve yemukati kuenda kuuropi. Aya mamota anowanzo kuve anononoka-kukura uye madiki. Nekudaro, sezvavanokura, vanokwanisa kuisa kumanikidza kwetsinga munzeve yemukati. Izvi zvinogona kukonzera nzeve yakavharika, kurasikirwa kwekunzwa, uye kurira munzeve.

Marapirwo enzeve yakavharika

Kunyangwe hazvo nzeve yakavharika ichivhiringidza zvinoshungurudza, inowanzo kurapwa nemishonga yekumba.

Shandisa iyo Valsalva maneuver

Iyi hunyengeri yakapusa inobatsira kuvhura yako Eustachian tube. Kuti uite manejimendi aya, tora mweya wekufema uye pinza mhino dzako. Nemuromo wako wakavharwa, edza kuburitsa zvinyoro nyoro kuburikidza nemhino dzako. Izvi zvinofanirwa kugadzira kumanikidza kwakakwana ku "pop" kana kusabatanidza nzeve. Usaputire zvakanyanya kuoma kudzivirira kukuvadza nzeve yako. Kamwe iyo yako Eustachian chubhu painovhura, tsenga chingamu kana kuyamwa zviwitsi zvakaoma kuti irambe yakavhurwa.

Inhale steam

Vhura mvura inopisa uye ugare muchimbuzi kwemaminitsi gumi kusvika gumi nemashanu. Utsi hunobva mumvura inopisa hunobatsira kusunungura mamina munzeve. Imwe sarudzo iri kuisa inopisa kana inodziya jira pamusoro pe nzeve yako.

Dzinga mvura yakavharirwa

Isa chinongedzo chako munzeve yakakanganiswa uye zvinyoronyoro fambisa chigunwe chako kumusoro uye pasi. Iyi nzira inobatsira kubvisa mvura yakasungwa. Dryer bvudzi pane yakadzika kupisa nzvimbo yakachengetwa mashoma masendimita kubva munzeve yako inogona zvakare kubatsira kuomesa mvura munzeve.

Tora mishonga inopfuura-iyo

Over-the-counter (OTC) mishonga inogona kurapa nzeve yakavharika inokonzerwa nesinus drainage, dzihwa, kana kurwara. Tora mushonga unotonhora kana wesinasi une decongestant, kana kutora antihistamine. Ita shuwa yekutevera madhairekisheni akanyorwa.

Nzeve inodonha

Nzeve yekubvisa nzeve (Debrox Earwax Removal Kit kana Murine Ear Wax Removal System) inogona kupfava nekutsvaira earwax kubva munzeve. Iwe unogona zvakare kuisa madonhwe maviri kana matatu emafuta anodziya emamineral, mafuta emwana, kana hydrogen peroxide munzeve yako uchishandisa mushonga wekudonha. Chengetedza musoro wako wakarerekera kwemasekonzi mashoma mushure mekuisa madonhwe ekutsvesa wakisi kubva munzeve.

Unofanira kuona chiremba rini?

Ona chiremba kana iwe usingakwanise kuvhura nzeve dzako nemishonga yekumba. Kana iwe uine yakawedzera yewakisi, bhuku rekubvisa wakisi nenzeve, mhino, uye huro chiremba angave anodikanwa. Vanachiremba ava vanoshandisa maturusi akakosha kugadzira kukweva uye kubvisa wakisi munzeve. Kana iwe uine Eustachian tube kuvhara, mishonga yemishonga inogona kusanganisira:

• mishonga inorwisa mabhakitiriya (nzeve yehutachiona, hutachiona hwechivi)
• antifungal (nzeve yekushambira)
• antihistamine

Marwadzo anogona kuperekedza nzeve yakavharika, kunyanya kana uine hutachiona hutachiona. Tora OTC pain reliever sekurairwa, senge:

• ibuprofen (Motrin)
• acetaminophen (Tylenol)
• naproxen sodium (Aleve)

Sezvo acoustic neuroma iri isingakurumidze kukura, chiremba wako anogona kungopa kuvhiyiwa kana bundu racho rakakura kana richikanganisa kunzwa kwako.

Maonero evhara nzeve

Nzeve yakavharika inowanzo kuve yenguva pfupi, nevanhu vazhinji vakabudirira kuzvirapa nemishonga yekumba nemishonga yeOTC. Bata chiremba wako kana nzeve dzako dzikaramba dzakavharwa mushure mekuyedza mishonga yekurapa yakasiyana, kunyanya kana uine kurasikirwa kwekunzwa, kurira munzeve, kana kurwadziwa. Iwe ungangoda mushonga-simba nzeve anodonhedza kana manyore kubviswa kwe wax.