Mukadzi Akatanga "Broken Heart Syndrome" Mushure mekudya Wasabi Yakawandisa

Zvemukati

• Chii chinonzi "Broken Heart Syndrome"?
• Unofanirwa Kurega Kudya Wasabi?
• Ongororo ye

Pakutanga kuona, izvoaigona kuve nyore kuvhiringidza avocado uye wasabi. Iwo ese ari maviri akafanana mumvuri wegirini ane runyoro rwemavara, uye ese ari maviri anoita zvinonaka zvekuwedzera kune zvakawanda zvezvaunofarira zvekudya, kunyanya sushi.

Asi ndipo panopera kufanana, kunyanya kupihwa kuravira kwekotapeya uye siginecha yewasabi, izvo zvinoita kuti zvinyanye kuoma kunakidzwa zvakachengeteka muhuwandu hukuru.

Kutaura zvazviri, mumwe mukadzi ane makore 60 okukura achangobva kuchipatara ane chirwere chemwoyo chinonzi takotsubo cardiomyopathy-inozivikanwawo se "broken heart syndrome" -mushure mekudya wasabi yakawandisa iye akakanganisa neavocado, maererano nekuongorora nyaya. rakabudiswa mu British Medical Journal (BMJ).

Achangopedza kudya wasabi pamuchato, mukadzi asina kutaurwa zita akanzwa "kumanikidzwa kamwe kamwe" muchipfuva uye mumaoko izvo zvakatora maawa mashoma. New York Post inoshuma. Sezviri pachena akasarudza kusasiya muchato, asi zuva rakatevera, akanzwa "kushaya simba uye kusagadzikana kukuru," izvo zvakamutungamira kuenda kuE ER.

Sezvineiwo, akapora kuzere mushure mekurapwa kwemwedzi mumwe pachipatara chemoyo. Asi zvinotendwa kuti kudya "yakakura zvisina kujairika" huwandu hwewasabi hwakakonzera mamiriro emoyo wake. (Yakabatana: Zvinoita here Kudya Akawandisa Avocado?)

Chii chinonzi "Broken Heart Syndrome"?

Takotsubo cardiomyopathy, kana "broken heart syndrome," chirwere chinoderedza moyo weruboshwe ventricle, aka imwe yemakamuri mana inofamba neropa kubatsira kupomba ropa rine oxygen mumuviri wose, maereranoHarvard Hutano. Inofungidzirwa kuti pavanhu vane mamiriyoni e1.2 muUnited States vanoona myocardial infarction (chero mamiriro ezvinhu umo ropa rinopa mwoyo rinokanganiswa), inenge 1 muzana (kana vanhu 12 000) inogona kukura mwoyo yakaputsika syndrome, maererano ne Cleveland Clinic.

Mamiriro acho ezvinhu anowanzo kuve akajairika kuvakadzi vakuru, sekutsvagisa kunoratidza kubatana pakati peakakanganiswa moyo chirwere uye kuderedzwa kwesrogen panguva yekuguma kuenda kumwedzi. Izvi zvinowanzoitika mushure me "kumwe kushushikana kwakanyanya mupfungwa kana mumuviri," maererano BMJChirevo, uye vanorwara vanonzi vanowana zviratidzo zvakafanana nekurwadziwa nemoyo, kusanganisira kurwadziwa muchipfuva nekufema. (Zvakafanana: Njodzi Yechokwadi Yekurwiswa Kwemoyo Panguva Yekutsungirira Kudzidzira)

Kunze kwekutaurwa kunzi kwakaputsika moyo chirwere, mamiriro acho anonziwo dzimwe nguva anonzi "kushungurudzika-kunokonzeresa moyo," nevakawanda vachirwara mushure metsaona, kurasikirwa kusingatarisirwi, kana kunyangwe nekutya kwakanyanya sepati yekushamisika kana kutaura pachena. Chikonzero chaicho chemamiriro acho hachizivikanwe, asi zvinofungidzirwa kuti kuwedzera mahormone ekudzvinyirira "kunokanganisa" moyo, kuchidzivirira ventricle yekuruboshwe kubva pakubatira zvakajairika. (Zvakafanana: Mukadzi Uyu Aifunga Kuti Aive Nekuzvidya Mwoyo, Asi Chaizvo Chaive Chirema Chemoyo)

Kunyange zvazvo mamiriro acho ezvinhu achiita seakakomba, vanhu vakawanda vanopora nokukurumidza uye vanodzokera kuhutano hwakazara mumwedzi yakati. Kurapa kunowanzo sanganisira mishonga yakaita ACE inhibitors kudzikisa BP, beta-blockers kudzora kurova kwemoyo, uye mushonga unorwisa kuzvidya moyo kugadzirisa kusagadzikana, sekureva Cleveland Clinic.

Unofanirwa Kurega Kudya Wasabi?

Iyo BMJ mushumo unotaura kuti iyi ndiyo kesi yekutanga inozivikanwa yekutyoka kwemoyo chirwere chinonzi chakashandiswa wasabi.

Mune mamwe mazwi, wasabi inonzi yakachengeteka kudya, chero bedzi iwe usingadyi zvipunu zvezvinhu panguva. Muchokwadi, bhiza rekuJapan rine mabhenefiti akawanda ehutano: Vatsvakurudzi vepaMcGill University munguva pfupi yapfuura vakawana kuti spicy green paste ine antimicrobial properties inogona kubatsira kukudzivirira kubva kubhakitiriya seE. coli. Uyezve, ongororo yeJapan ye2006 yakawana kuti wasabi inogona kubatsira kudzivirira kurasikirwa kwefupa, izvo zvinogona kukonzeresa kune mamiriro senge osteoporosis. (Yakabatana: Iyo Yakanyanya Kupfuma Sushi Inotenderera kuOrodha)

Nepo iri inhau dzakanaka dzehusiku hwako hwehushi, haimbove yakaipa pfungwa kunakirwa nezvikafu zvinovavira mune zvine mwero-uye, zveshuwa, kurondedzera chero chinokanganisa zviratidzo kuna chiremba wako ipapo.

Ongororo ye