Yako A1C Chinangwa uye Kuchinja Insulin Kurapwa

Zvemukati

• Yako A1C chinangwa
• Kuchinja kubva pamuromo mushonga kuenda kune insulini
• Nguva yekudya (kana bolus) insulin
• Basal insulin
• Kuchinja insulin kurapwa

Mhedziso

Kunyangwe uine nguva yakareba sei uchiteedzera yakatemwa insulin kurapwa chirongwa, dzimwe nguva iwe ungangoda shanduko mune yako insulin.

Izvi zvinogona kuitika nekuda kwezvikonzero zvakati wandei, zvinosanganisira:

• hormone inoshanduka
• kuchembera
• kufambira mberi kwezvirwere
• shanduko mukudya uye maitiro ekurovedza muviri
• kuchinja kwekurema
• shanduko mune yako metabolism

Verenga pamusoro kuti udzidze nezvekuita shanduko kune imwe chirongwa chekurapa insulin.

Yako A1C chinangwa

Iyo A1C bvunzo, inonziwo hemoglobin A1C bvunzo (HbA1c), inowanzoitwa kuongororwa ropa. Chiremba wako anoshandisa iyo kuyera yako avhareji yeshuga yeropa pamusoro pemwedzi miviri kusvika mitatu yapfuura. Chiyero chinoyera huwandu hweshuga yakanamatira kune protein hemoglobin mumasero ako matsvuku eropa. Chiremba wako zvakare anowanzo shandisa bvunzo iyi kuongorora chirwere cheshuga uye kumisikidza yekutanga A1C nhanho. Muedzo unodzokororwa paunodzidza kudzora shuga rako reropa.

Vanhu vasina chirwere cheshuga vanowanzove nezinga reA1C riri pakati pe4.5 kusvika 5.6 muzana. A1C mazinga e5,7 kusvika 6.4 muzana pazviitiko zviviri zvakasiyana zvinoratidza prediabetes. A1C mazinga e6.5 muzana kana yakakwira pamiyedzo miviri yakasiyana inoratidza kuti une chirwere cheshuga.

Taura nachiremba wako nezveiyo yakakodzera A1C nhanho yako. Vanhu vazhinji vane chirwere cheshuga vanofanirwa kukoshesa iwo akasarudzika emazinga eA1C ari pasi pe7 muzana.

Kazhinji kangani iwe unoda bvunzo yeA1C zvinoenderana nezvinhu senge zvakatemwa shanduko kune yako insulin kurapwa uye kuti uri kunyatsochengeta sei shuga rako reropa mukati mechinangwa chakatarwa. Paunoshandura chirongwa chako chekurapa uye ako maA1C akakwirira, iwe unofanirwa kuve neA1C bvunzo mumwedzi mitatu yega yega. Iwe unofanirwa kuve nemuyedzo kwemwedzi mitanhatu yega yega kana ako mazinga akagadzikana uye pachinangwa chawakaisa nachiremba wako.

Kuchinja kubva pamuromo mushonga kuenda kune insulini

Kana uine rudzi rwechipiri chirwere cheshuga, unogona kukwanisa kurapa mamiriro ako nekuchinja mararamiro uye nemishonga, kusanganisira:

• kuonda
• kurovedza muviri
• mishonga yemumuromo

Asi dzimwe nguva kuchinjira kune insulini inogona kunge iriyo chete nzira yekuita kuti huwandu hwehuga hweropa hutongeke.

Zvinoenderana neMayo Clinic, kune maviri mapoka akajairika e insulin:

Nguva yekudya (kana bolus) insulin

Bolus insulin, inonziwo nguva yekudya insulin. Inogona kunge iri pfupi- kana nekukurumidza-kuita. Unozvitora pamwe nezvikafu, uye zvinotanga kushanda nekukurumidza. Rapid-acting insulin inotanga kushanda mumaminetsi gumi nemashanu kana zvishoma uye inokwira pamaminetsi makumi matatu kusvika kumaawa matatu. Inoramba iri muropa rako kusvika maawa mashanu. Pfupi-kuita (kana yakajairwa) insulin inotanga kushanda maminetsi makumi matatu mushure mekujowa. Iyo inokwira mumaawa maviri kusvika mashanu uye inogara muropa rako kwemaawa anosvika gumi nemaviri.

Basal insulin

Basal insulin inotorwa kamwe chete kana kaviri pazuva (kazhinji kacho nguva yekurara) uye inochengetedza huwandu hweshuga yeropa rako panguva yekutsanya kana kurara. Intermediate insulin inotanga kushanda maminetsi makumi mapfumbamwe kusvika kumaawa mana mushure mejekiseni. Iyo inokwira mumaawa mana kusvika gumi nemaviri, uye inoshanda kwemaawa makumi maviri nemana. Yakareba-inoshanda insulin inotanga kushanda mukati memaminitsi makumi mana kusvika maawa mana. Iyo haina kukwirira uye inogara muropa rako kwemaawa anosvika makumi maviri nemana mushure mekubaiwa jekiseni.

Kuchinja insulin kurapwa

Bvunza chiremba wako nezvekuchinja kwako insulin kurapwa chirongwa kana iwe ukaona zviratidzo zvinosanganisira:

• Kakawanda