Kuchengetedza mhasuru kusimba kana kupaza
Tsinga yemhasuru, kana kupaza, inokonzeresa mhasuru dzako kuomarara kana kuomarara. Izvo zvinogona zvakare kukonzera kuwedzeredza, kwakadzika tendon Reflexes, senge ibvi-jerk kuita kana ako mafungiro akaongororwa.
Izvi zvinhu zvinogona kuita kuti kunyanyisa kwako kuwedzere:
- Kunyanya kupisa kana kutonhora zvakanyanya
- Nguva yezuva
- Kushungurudzika
- Mbatya dzakasimba
- Dundira hutachiona uye spasms
- Kuenda kwako kumwedzi (kwevakadzi)
- Dzimwe nzvimbo dzemuviri
- Mavanga matsva eganda kana maronda
- Mamota
- Kuneta zvakanyanya kana kusawana zvakakwana kurara
Wako wepanyama murapi anogona kukudzidzisa iwe neako muchengeti anotambanudza zviitwa zvaunogona kuita. Izvi zvinotambanudza zvinobatsira kuchengetedza mhasuru dzako kuti dzirege kupfupika kana kusimba.
Kuva nesimba kunobatsirawo kuti tsandanyama dzako dzisununguke. Kurovedza muviri kweaerobic, sekushambira, uye zviitwa zvekuvaka-simba zvinobatsira sekutamba mitambo uye kuita mabasa ezuva nezuva. Taura nemupi wako wezvehutano kana wepanyama kutanga usati watanga chero chirongwa chekurovedza muviri.
Wako mupi kana wepanyama / wepamoyo murapi anogona kuisa mabara kana kukanda pane mamwe majoini ako kuti arege kuva akaomarara zvekuti haugone kuafambisa nyore nyore. Ita shuwa yekupfeka mabhanhire kana kukanda sekupa kwaunopihwa nemupi wako.
Ive nekuchengera nezve kuwana maronda ekumanikidza kubva mukurovedza muviri kana kuve munzvimbo imwechete mumubhedha kana pawiricheya kwenguva refu.
Tsandanyama spasticity inogona kuwedzera mikana yako yekudonha nekukuvara iwe. Ive neshuwa yekutora matanho kuitira kuti urege kuwa.
Mupiki wako anogona kukunyorera mishonga yekuti utore kuti ubatsire nekunyanyisa kwemhasuru. Zvimwe zvakajairika ndezvi:
- Baclofen (Lioresal)
- Dantrolene (Dantrium)
- Diazepam (Valium)
- Tizanidine (Zanaflex)
Iyi mishonga ine mhedzisiro. Fonera mupiki wako kana iwe uine chero cheanotevera mhedzisiro.
- Kuneta masikati
- Kuvhiringidzika
- Kunzwa "kusungirirwa pamusoro" mangwanani
- Nausea
- Matambudziko ekupfuudza weti
Usango mira kutora mishonga iyi, kunyanya Zanaflex.Zvinogona kuve nenjodzi kana ukamira nekukurumidza.
Teerera kune shanduko mune yako mhasuru spasticity. Shanduko dzinogona kureva kuti mamwe matambudziko ako ekurapa ari kuramba achiwedzera.
Nguva dzose fonera mupiki wako kana iwe uine chero chinotevera:
- Zvinetso nemishonga iwe yauri kutora yemhasuru spasms
- Haikwanise kufambisa majoini ako zvakanyanya (mubatanidzwa chibvumirano)
- Nguva yakaoma yekufamba kana kubuda kubva pamubhedha kana cheya yako
- Maronda eganda kana kutsvuka kweganda
- Kurwadziwa kwako kuri kuwedzera
Yakakwira mhasuru toni - kutarisirwa; Kuwedzera mhasuru kushushikana - kuchengetedza; Yekumusoro mota neuron syndrome - kutarisirwa; Kuomesa kwemhasuru - hanya
American Association yeNeurological Surgeons webhusaiti. Kupenga. www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Spasticity#:~:text=Spasticity%20is%20a%20condition%20in,affecting%20movement%2C%20speech%20and%20gait. Yakasvika munaJune 15, 2020.
Francisco GE, Li S. Kuwedzera. Mune: Cifu DX, ed. Braddom's Panyama Mushonga uye Rehabilitation. 5 ed. Philadelphia, PA: Elsevier; 2016: chits. 23.
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