Chirwere cheshuga - maronda etsoka

Kana iwe uine chirwere cheshuga, une mukana wakawanda wekubata maronda etsoka, kana maronda, anonziwo maronda eshuga.

Maronda etsoka ndicho chikonzero chakajairika chekugara muchipatara kune vanhu vane chirwere cheshuga. Zvinogona kutora vhiki kana kunyange mwedzi yakati wandei kuti maronda etsoka apore. Dhiyabhorosi ulcers kazhinji haarwadzi (nekuda kwekudzikira kwekunzwa mutsoka).

Kunyangwe kana uine kana chisina chironda chetsoka, iwe uchafanirwa kudzidza zvakawanda nezve kutarisira tsoka dzako.

Chirwere cheshuga chinogona kukuvadza tsinga nemidziyo yeropa mutsoka dzako. Uku kukuvara kunogona kukonzera chiveve uye kudzikisira kunzwa mutsoka dzako. Nekuda kweizvozvo, tsoka dzako dzinogona kukuvara uye dzinogona kusapora mushe kana vakakuvara. Kana iwe ukawana blister, iwe unogona kusazviona uye zvinogona kuwedzera.

Kana iwe wagadzira chironda, tevedza mirairo yako yemupi wekuchengeta nezve marapirwo acho. Uyezve tevedzera rairo yekuti ungachengeta sei tsoka dzako kudzivirira maronda mune ramangwana. Shandisa ruzivo rwuri pazasi sechiyeuchidzo.

Imwe nzira yekurapa chironda kubviswa. Mushonga uyu unobvisa ganda rakafa uye nyama. Iwe haufanire kumboedza kuzviita iwe pachako. Anopa rubatsiro, senge chiremba wemaziso, anofanirwa kuita izvi kuti ave nechokwadi chekuti kubviswa kwacho kwaitwa nemazvo uye hakuite kuti kukuvara kwacho kunyanye.

• Ganda rakakomberedza ronda rinoshambidzwa uye rakaiswa utachiona.
• Ronda racho rinovhenekwa nechiridzwa chesimbi kuti rione kuti rakadzika zvakadii uye kuona kana paine chero chinhu chekunze kana chinhu mune ironda.
• Iye mupi anocheka nyama yakafa, obva asuka chironda.
• Pashure, ronda ringaita serakakura uye rakadzika. Iyo ulcer inofanira kuve yakatsvuka kana pingi. Maronda akacheneruka kana epepuru / nhema haashoma kupora.

Dzimwe nzira dzinogona kushandiswa nemupi kupa kubvisa dzakafa kana hutachiona hutachiona ndeidzi:

• Isa tsoka yako mubhavhu remhepo.
• Shandisa sirinji uye catheter (chubhu) kushambidza nyama dzakafa.
• Nyorera kunyorova kuoma kupfeka kunzvimbo kuti ubvise dzakafa matishu.
• Isa makemikari akakosha, anonzi enzymes, pane chako ulcer. Izvi zvinoputsa nyama dzakafa kubva paronda.
• Isa honye dzakakosha pachironda. Honye dzinodya chete ganda rakafa uye dzinogadzira makemikari anobatsira ronda kupora.
• Raira hyperbaric oxygen therapy (inobatsira kuendesa yakawanda okisijeni kune ronda).

Maronda etsoka anokonzereswa nekumanikidza kwakanyanya pane chimwe chikamu chetsoka dzako.

Wako anokupa anogona kukukumbira kuti upfeke shangu dzakasarudzika, brace, kana yakakosha cast. Ungangoda kushandisa wiricheya kana madondoro kusvikira ulcer yapora. Aya majaira anotora kumanikidzwa kubva munzvimbo yemaronda. Izvi zvinobatsira kukurumidza kupora.

Dzimwe nguva kuisa kumanikidza pachironda chekuporesa kunyangwe maminetsi mashoma kunogona kudzoreredza iko kupora kwakaitika kuzere kwezuva.

Ive neshuwa yekupfeka shangu dzisingaise kumanikidza kwakawanda pachikamu chimwe chete chetsoka dzako.

• Pfeka shangu dzakagadzirwa ne canvas, dehwe, kana suede. Usapfeke shangu dzakagadzirwa nemapurasitiki kana zvimwe zvinhu zvisingatenderi mweya kuti upfuure uye ubve mushangu.
• Pfeka shangu iwe unogona kugadzirisa zviri nyore. Vanofanira kunge vane tambo, Velcro, kana mabhureki.
• Pfeka shangu dzinokwana zvakanaka uye dzisina kunyanya kusimba. Iwe ungangoda shangu yakakosha yakagadzirirwa kukodzera tsoka yako.
• Usapfeke shangu dzine zvigunwe zvakanongedzwa kana zvakavhurika, senge shangu refu, mafiripi, kana shangu.

Chengetedza ronda rako sekurairwa kwawakaitwa nemupi wako. Mimwe mirayiridzo inogona kusanganisira:

• Chengetedza shuga yako yeropa iri pasi pekutonga kwakanaka. Izvi zvinobatsira kuti upore nekukurumidza uye zvinobatsira muviri wako kurwisa hutachiona.
• Chengetedza ronda rakachena uye rakasungwa.
• Chenesa ronda zuva nezuva, uchishandisa ronda kana bhandeji.
• Edza kudzikisa kumanikidza pane iyo inopora ulcer.
• Usafamba usina shangu kunze kwekunge mupi wako akakuudza kuti zvakanaka.
• Kudzora kweropa kwakanaka, kudzora cholesterol yakawanda, uye kumisa kuputa kwakakoshawo.

Mupi wako anogona kushandisa akasiyana marudzi ekupfeka kurapa chako ulcer.

Wet-kune-yakaoma kupfeka inowanzo shandiswa kwekutanga. Maitiro aya anosanganisira kuisa kunyorova kupfeka pachironda chako. Sezvo madhirezi paachaoma, inotora ronda zvinhu. Kana madhirezi abviswa, mamwe matissue anouya nawo.

• Wako mupi anokuudza iwe kangani iwe zvaunoda kuti uchinje kupfeka.
• Unogona kukwanisa kuchinja kupfeka kwako, kana nhengo dzemhuri dzinogona kubatsira.
• Mukoti anoshanya anogona zvakare kukubatsira.

Mamwe marudzi ekupfeka ndeaya:

• Kupfeka kune mishonga
• Ganda rinotsiva

Chengeta kupfeka kwako uye ganda rakatenderedza riome. Edza kusawana huturu hwakakomberedza ronda rako rakanyorova kubva pamapfekero ako. Izvi zvinogona kupfavisa hutano hwakanaka uye kukonzeresa mamwe matambudziko etsoka.

Nguva dzose bvunzo nemupi wako wekuchengeta hutano ndiyo nzira yakanakisa yekuona kana uri panjodzi yakanyanya yemaronda etsoka nekuda kweshuga yako. Wako mupi anofanira kutarisa kwako kwekunzwa nechishandiso chinonzi monofilament. Tsoka dzako dzinotsvaga dzinozoongororwa.

Fonera mupiki wako kana iwe uine chimwe chezviratidzo nezviratidzo zvehutachiona:

• Kutsvuka, kuwedzera kudziya, kana kuzvimba kwakatenderedza ronda
• Yakawedzera drainage
• Pus
• Kunhuwa
• Fivha kana kutonhora
• Kuwedzera kurwadziwa
• Kuwedzera kusimba kwakatenderedza ronda

Zvakare fona kana tsoka yako ulcer yakanyanya kuchena, bhuruu, kana nhema.

Chirwere cheshuga maronda; Ronda - tsoka

American Chirwere cheshuga Association. 11. Microvascular matambudziko uye tsoka tsoka: zviyero zvekurapa mune cheshuga-2020. Chirwere cheshuga. 2020; 43 (Suppl 1): S135-S151. PMID: 31862754 pubmed.ncbi.nlm.nih.gov/31862754/.

Brownlee M, Aiello LP, Sun JK, et al. Matambudziko eshuga mellitus. Mune: Melmed S, Auchus RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. Williams Chinyorwa cheEndocrinology. 14th ed. Philadelphia, PA: Elsevier; 2020: chits. 37.

National Institute of Chirwere cheshuga uye Digestive uye Kidney Zvirwere webhusaiti. Chirwere cheshuga uye tsoka. www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/foot-problems. Yakagadziridzwa Ndira 2017. Yakasvika June 29, 2020.

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