Aya Maple Snickerdoodle Cookies ane asingasviki 100 macalorie pakushandisa

Zvemukati

• Hutano Maple Snickerdoodle Cookies
• Ongororo ye

Kana iwe uine zino rinotapira, mikana iwe watove wakarumwa neiyo zororo yekubheka bug ikozvino. Asi usati waburitsa mapaundi yetiraga neshuga kwevhiki masikati ekupheka, isu tine recipe yehukuki ine hutano yaunofanira kuedza. (Zvimwe: Gutsikana Kushuva Kwese Kwekusvika pasi pezana maCalori)

Iyi maple snickerdoodles ingangoita yakajeka yeiyo yakasarudzika snickerdoodle cookie, iine hupfu hwegorosi, hupfu hwealmond, maple syrup, coconut mafuta, uye vanilla Greek yogati pane bhotoro kana kirimu. Iyo yogati inowedzera kungo tarisa kwekutota, uye acidity kubva pairi inoshanda nesoda yekubheka kuti makuki amuke. Zvakaguma nei? Pillowy makuki pane isingasviki zana macalorie pop.

Hutano Maple Snickerdoodle Cookies

Inoita 18 cookies

Zvinoshandiswa

• 1/4 mukombe wemukaka wemarmond
• 1 teaspoon apple cider vhiniga
• 1 kapu yakazara-gorosi hupfu
• 3/4 mukombe weupfu wealmond
• 2 mashupuni sinamoni, akapatsanurwa
• 1/4 teaspoon munyu
• 1/2 teaspoon kubika soda
• 1/2 teaspoon kubika poda
• 1/2 mukombe pure maple sirasi
• 1 teaspoon vanilla extract
• 5.3-oz mudziyo vanilla Greek yogati
• 2 tablespoons yakanyunguduka mafuta ekokonati
• 1 tablespoon shuga yenzimbe

Mirayiridzo

1. Muchidimbu chidiki, sanganisa mukaka weamondi uye apple cider vhiniga. Kuisa parutivi.
2. Mundiro inosanganisa, sanganisa mafurawa, 1 teaspoon yesinamoni, munyu, pasoda uye poda yekubheka.
3. Mune imwe yekuvhenganisa ndiro, whisk iyo maple syrup, vanilla mushoma, Greek yogati uye coconut mafuta pamwechete. Svetai musanganiswa wemukaka weamondi mukati.
4. Dururirai musanganiswa wakanyorova mumusanganiswa wakaoma. Kurudzira nechipunu chehuni kusvika zvasangana.
5. Chill mukanyiwa mufiriji kwemaminitsi makumi maviri. Zvichakadaro, preheat oven yako kusvika ku 350 ° F. Pfekedza bepa hombe rekubikira nepfapfaidzo yekubikira, wosanganisa shuga yenzimbe uye wasara 1 teaspoon yekinamoni pamwe chete mundiro diki.
6. Kamwe mukanyiwa paunenge watonhora, shandisa cookie scooper kana chipuni kuti ugadzire makuki gumi nemana, uchizungunutsa imwe neimwe zvishoma musinamoni shuga musanganiswa. Rongedza zvakaenzana makiki papepa rekubika.
7. Bika kwemaminitsi gumi, kana kusvika pasi pemakuki asina kusvibiswa. Vatendere kuti vatonhorere zvishoma vasati vanakidzwa.

Zvokudya zvinovaka pakiki imwe chete: 95 macalorie, 4g mafuta, 1.5g mafuta akazara, 13g carbs, 1g fiber, 7g shuga, 3g protein.

Ongororo ye