Nyora 2 chirwere cheshuga - chii chekubvunza chiremba wako

Nyora 2 chirwere cheshuga, kana uchinge waonekwa, chirwere cheupenyu hwese chinokonzera huwandu hwakawanda hwehuga (glucose) muropa rako. Inogona kukuvadza nhengo dzako. Inogona zvakare kutungamira pakurwara kwemoyo kana sitiroko uye ichikonzera mamwe matambudziko mazhinji ehutano. Iwe unogona kuita zvinhu zvakawanda kudzora zviratidzo zvako, kudzivirira kukuvara nekuda kwechirwere cheshuga, uye kuita kuti hupenyu hwako huve nani.

Pazasi pemibvunzo yaungade kubvunza iwe mupi wehutano kuti akubatsire kutarisira chirwere cheshuga.

Kumbira mupiki wako kuti atarise tsinga, ganda, uye nyemba mutsoka dzako. Bvunzawo mibvunzo iyi:

• Ndinofanira kutarisa tsoka dzangu kangani? Chii chandinofanira kuita kana ndikavatarisa? Ndeapi matambudziko andinofanira kufonera mupi wangu nezve?
• Ndiani anofanirwa kucheka zvigunwe zvangu? Zvakanaka here kana ndikazvicheka?
• Ndingaite sei kuchengeta tsoka dzangu mazuva ese? Nderudzii rweshangu nemasokisi andinofanira kupfeka?
• Ini ndinofanira kuona chiremba wetsoka (chiremba wemaziso)?

Kumbira mupiki wako nezve kurovedza muviri, kusanganisira:

• Ndisati ndatanga, ndinofanira kuongororwa moyo wangu here? Maziso angu? Tsoka dzangu?
• Ndechipi chirongwa chekurovedza muviri chandinofanira kuita? Ndeapi mhando yemabasa andinofanira kudzivisa?
• Ndinofanira kuongorora rini shuga yangu yeropa pandinorovedza muviri? Chii chandinofanira kuuya neni pandinorovedza muviri? Ndinofanira kudya ndisati ndamboita kana panguva yekurovedza muviri here? Ini ndinofanira here kugadzirisa mishonga yangu pandinorovedza muviri?

Ndepapi pandinofanira kutevera chiremba wemaziso kuti atarise maziso angu? Ndeapi matambudziko eziso andinofanira kufonera chiremba wangu nezvazvo?

Kumbira mupiki wako nezve kusangana nemudyiti. Mibvunzo yeiyo dietitian inogona kusanganisira:

• Ndezvipi zvekudya zvinowedzera shuga yangu yeropa zvakanyanya?
• Ndezvipi zvekudya zvinogona kundibatsira neangu uremu zvinangwa?

Kumbira mupiki wako nezve yako chirwere cheshuga mishonga:

• Ndinovatora rinhi?
• Chii chandinofanira kuita kana ndikapotsa dosi?
• Pane chero mhedzisiro here?

Ndinofanira kutarisa kangani shuga yangu muropa kumba? Ini ndinofanira kuzviita panguva dzakasiyana dzezuva? Chii chakanyanya kuderera? Chii chakanyanya kukwirira? Chii chandinofanira kuita kana shuga yangu yeropa yakanyanya kuderera kana kukwirira zvakanyanya?

Ini ndinofanira kuwana yekurapa chenjedzo bracelet kana chishongo? Ndinofanira here kuva neglucagon kumba?

Kumbira mupiki wako nezvezviratidzo zvauinazvo kana zvisati zvataurwa nezvazvo. Udza mupiki wako nezve kuona kwakashata, shanduko yeganda, kushushikana, maitiro panzvimbo dzejekiseni, kusagadzikana pabonde, kurwadziwa kwezino, kurwadziwa kwemhasuru, kana kusvotwa.

Kumbira mupiki wako nezve mimwe miedzo iwe yaungade, senge cholesterol, HbA1C, uye weti uye kuongororwa kweropa kuti uone matambudziko eitsvo.

Kumbira mupiki wako nezve majekiseni aunofanirwa kunge uine furuwenza, hepatitis B, kana pneumococcal (pneumonia) majekiseni.

Ndinofanira kuchengeta sei chirwere cheshuga pandinoenda?

Kumbira mupi wako kuti ungatarise sei chirwere cheshuga kana uchirwara:

• Chii chandinofanira kudya kana kunwa?
• Ndinofanira kutora sei mishonga yangu yeshuga?
• Ndinofanira kuongorora kangani shuga yangu yeropa?
• Ndinofanira kufonera kupi mupi?

Chii chekubvunza mupi wako nezve chirwere cheshuga - mhando 2

American Diabetes Association webhusaiti. 4.Yakakwana yekurapa kuongororwa uye kuongororwa kwe comorbidities: zviyero zvekurapwa mune cheshuga-2020. hanya.diabetesjournals.org/content/43/Supplement_1/S37. Yakasvika Chikunguru 13, 2020.

Dungan KM. Manejimendi erudzi rwechipiri chirwere cheshuga mellitus. Muna: Jameson JL, De Groot LJ, de Kretser DM, et al, eds. Endocrinology: Vakuru uye Chiremba. 7th ed. Philadelphia, PA: Elsevier Saunders; 2016: chitsiko 48.

• Atherosclerosis
• Ropa shuga bvunzo
• Chirwere cheshuga uye cheziso
• Chirwere cheshuga uye cheitsvo
• Chirwere cheshuga uye kukuvara kwetsinga
• Chirwere cheshuga hyperglycemic hyperosmolar syndrome
• Yakakwira ropa cholesterol cholesterol
• Yakakwira BP - vakuru
• Nyora 2 chirwere cheshuga

• ACE inhibitors
• Chirwere cheshuga uye kurovedza muviri
• Chirwere cheshuga - maronda etsoka
• Chirwere cheshuga - kuramba uchishanda
• Chirwere cheshuga - kudzivirira chirwere chemwoyo uye sitiroko
• Chirwere cheshuga - kutarisira tsoka dzako
• Chirwere cheshuga bvunzo uye kuongororwa
• Chirwere cheshuga - kana uchirwara
• Shuga yeropa yakaderera - kuzvitarisira
• Kugadzirisa shuga yako yeropa

• Chirwere cheshuga Rudzi rwechipiri
• Chirwere cheshuga muVana neVechidiki