Knee brace - kudzikisa

Kana vanhu vazhinji vachitaura nezveArthritis mumabvi avo, ivo vari kureva kune mhando yeArthritis inonzi osteoarthritis.

Osteoarthritis inokonzerwa nekusakara uye kubvarura mukati memabvi ako emabvi.

• Cartilage, iyo yakasimba, yerubhu matisheni ayo anokwenya mapfupa ako ese nemajoini, anoita kuti mapfupa atedzere pamusoro peumwe.
• Kana shwashwa ikapera, mapfupa anokwesha pamwechete, achikonzeresa marwadzo, kuzvimba, uye kuomarara.
• Bony rinomhanyisa kana kukura fomu uye misumbu uye mhasuru dzakakomberedza ibvi zvadzikira. Nekufamba kwenguva, ibvi rako rese rinoomarara uye kuomarara.

Mune vamwe vanhu, arthritis inogona kubata zvakanyanya mukati memabvi. Izvi zvinogona kuve nekuti mukati memabvi kazhinji anotakura huremu hwemunhu kupfuura kunze kwebvi.

Chishongo chakasarudzika chinonzi "kurodha pasi brace" chinogona kubatsira kutora kumwe kumanikidza kubva pachikamu chakasakara chemabvi ako paunenge wakamira.

Kuburitsa brace hakurape arthritis. Asi zvinogona kubatsira kubvisa zviratidzo zvakadai sekurwadziwa kwemabvi kana kubhururuka paunofamba. Vanhu vanoda kunonoka kuvhiyiwa mabvi vangangoda kuedza kushandisa kuburitsa brace.

Kune mhando mbiri dzekuburitsa brace:

• Nyanzvi yemazino inogona kuita tsika yakagadzirirwa kudzikisa brace. Iwe uchazoda mushonga kubva kuna chiremba wako. Aya mabhureki anowanzo dhura madhora chiuru uye inishuwarenzi inogona kusabhadhara.
• Kuburitsa brace kunogona kutengwa nemhando dzakasiyana muchitoro chekurapa pasina mushonga. Aya mabhureki anodhura mazana mashoma emadhora. Nekudaro, ivo vanogona kunge vasingakwanise futi uye kuve vanoshanda senge tsika brace.

Izvo hazvisi pachena kuti inoshanda sei kudzikisa brace iri. Vamwe vanhu vanoti vane zvishoma zviratidzo pavanoshandisa. Zvimwe zvidzidzo zvekurapa zvakaedza izvi brace asi iyi ongororo haina kuratidza kuti kana kusaburitsa brace kunopa rubatsiro kune vanhu vane mabvi arthritis. Nekudaro, kushandisa chibooreso hachikonzeri kukuvadza uye icho chinogona kushandiswa kwekutanga arthritis kana kumirira kutsiva.

Kuburitsa brace

Hui C, Thompson SR, Giffin JR. Ibvi arthritis. Mune: Miller MD, Thompson SR, eds. DeLee Drez & Miller's Orthopedic Sports Mushonga. 5 ed. Philadelphia, PA: Elsevier Saunders; 2020: chits. 104.

Shultz ST. Orthoses yekusagadzikana kwemabvi. Mune: Chui KK, Jorge M, Yen SC, Lusardi MM, eds. Orthotic uye Prosthetics mukuvandudza. 4th ed. Philadelphia, PA: Elsevier; 2020: chits. 11.

Van Thiel GS, Rasheed A, Bach BR. Ibvi kusungira kukuvara kwemitambo. Mune: Scott WN, ed. Insall & Scott Kuvhiya kweKnee. 6th ed. Philadelphia, PA: Elsevier; 2018: chitsiko 58.