Unyanzvi hwekuyamwisa kana zvivakwa zvekuvandudza

Kana iwe usisiri kuda huwandu hwerubatsiro rwunopihwa muchipatara, chipatara chinotanga maitiro ekukuburitsa.

Vanhu vazhinji vanotarisira kuenda kumba chaiko kubva kuchipatara. Kunyangwe kana iwe nachiremba wako waronga kuti iwe uende kumba, kupora kwako kunogona kunonoka kupfuura zvaitarisirwa. Nekuda kweizvozvo, iwe ungangoda kuendeswa kune hunyanzvi hwekuyamwisa kana yekuvandudza nzvimbo.

Mubatsiri wako wezvehutano anogona kuona kuti hauchade huwandu hwerubatsiro rwunopihwa muchipatara, asi iwe unoda kutarisirwa kwakawanda kupfuura iwe nehama dzako mudenga.

Usati waenda kumba kubva kuchipatara, unofanirwa kukwanisa:

• Shandisa zvakanaka tsvimbo yako, famba, madondoro, kana wiricheya.
• Pinda nekubuda pachigaro kana pamubhedha usingade rubatsiro rwakawanda, kana rumwe rubatsiro kupfuura rwaungave uripo
• Famba wakachengeteka pakati penzvimbo yako yekurara, yekugezera, uye kicheni.
• Kwira nekudzika masitepisi, kana pasina nzira yekuzvidzivirira mumba mako.

Zvimwe zvinhu zvinogona zvakare kukutadzisa iwe kuenda kumba chaiko kubva kuchipatara, senge:

• Hapana kukwana rubatsiro kumba
• Nekuda kwenzvimbo yaunogara, iwe unofanirwa kuve wakasimba kana kupfuura nhare usati waenda kumba
• Zvinetso zvekurapa, zvakadai seshuga, matambudziko emapapu, uye matambudziko emoyo, izvo zvisina kunyatso kudzorwa
• Mishonga isingakwanise kupihwa zvakachengeteka kumba
• Maronda ekuvhiya anoda kutarisirwa kazhinji

Zvinetso zvakajairika zvekurapa izvo zvinowanzo kutungamira kune hunyanzvi hwekuyamwisa kana yekuvandudza nzvimbo yekutarisira inosanganisira:

• Joint kutsiva kuvhiya, senge pamabvi, chiuno, kana mapendekete
• Kugara kwenguva refu muchipatara kune chero dambudziko rekurapa
• Stroke kana kumwe kukuvara kwehuropi

Kana uchikwanisa, ronga kumberi uye dzidza nzira yekusarudza yakanakisa nzvimbo yako.

Panzvimbo ine hunyanzvi yekuyamwisa, chiremba anozotarisira kuchengetwa kwako. Vamwe vakadzidziswa vehutano vanokubatsira kuti uwanezve simba rako uye kugona kuzvitarisira.

• Vanamukoti vakanyoreswa vanozochengeta ronda rako, kukupa mishonga yakakodzera, uye kuongorora mamwe matambudziko ekurapa.
• Varapi vemuviri vachakudzidzisa maitiro ekusimbisa mhasuru dzako. Vanogona kukubatsira iwe kudzidza kusimuka kubva nekugara pasi zvakachengeteka pachigaro, chimbuzi, kana mubhedha. Ivo vanogona zvakare kukubatsira iwe kudzidzira kukwira matanho uye chengetedza muyero wako. Unogona kudzidziswa kushandisa chinofamba, tsvimbo, kana madondoro.
• Varapi vekubasa vachakudzidzisa hunyanzvi hwaunoda kuti uite mabasa ezuva nezuva pamba.
• Kutaura uye mutauro varapi vanozoongorora nekurapa matambudziko nekumedza, kutaura, uye kunzwisisa.

Nzvimbo dzeMedare uye Medicaid Services webhusaiti. Unyanzvi hwekuchengeta (SNF) kutarisirwa. www.kupartsx.com / www.kuparts.com Yakagadziridzwa Ndira 2015. Yakasvika muna Chikunguru 23, 2019.

Gadbois EA, Tyler DA, Mor V. Kusarudza hunyanzvi hunyanzvi hwekuchengetedza postacute: maonero emhuri uye emhuri. J Am Geriatr Soc. 2017; 65 (11): 2459-2465. PMID: 28682444 www.ncbi.nlm.nih.gov/pubmed/28682444.

Unyanzvi Nursing Zvivakwa.org. Dzidza nezve hunyanzvi hwekuyamwisa nzvimbo. www.whneworleansdigital.org. Yakasvika May 23, 2019.

• Zvivakwa zvehutano
• Kuvandudza