Chii chekuunza kune rako rebasa uye kuendesa
![Program for the sports](https://i.ytimg.com/vi/EaiEwxqRgsI/hqdefault.jpg)
Kuuya kwemwanakomana kana mwanasikana wako mutsva inguva yekunakidzwa uye mufaro. Inowanzo zvakare inguva yekumhanya-mhanya, saka zvinogona kuve zvakaoma kuyeuka kurongedza zvese zvauchazoda kuchipatara.
Inenge mwedzi pasati yasvika zuva rakatarwa remwana wako, ita shuwa kuti une zvinhu zviri pazasi. Rongedza zvakawanda zvisati zvaitika sezvaunogona. Shandisa irondedzero iyi segwara rekuronga chiitiko chikuru.
Chipatara chinokupa gown, maslippers, zvipfeko zvemukati zvinoraswa, uye zvekugezesa zvekutanga. Kunyangwe zvakanaka kuva nembatya dzako newe, basa uye mazuva mashoma ekutanga kusununguka kazhinji inguva yakaoma kwazvo, saka ungangoda kupfeka mbatya dzako dzemukati nyowani. Zvinhu zvaunofanira kuuya nazvo:
- Nightgown uye yekugezera
- Slippers
- Bra uye kuyamwisa bhurugwa
- Mazamu mapedhi
- Masokisi (akati wandei vaviri)
- Zvipfeko zvemukati (akati wandei)
- Zvisungo zvebvudzi (scrunchies)
- Zvimbudzi: bhurosi remazino, mushonga wemazino, bvudzi bhurasho, muromo webharisamu, mafuta ekuzora, uye deodorant
- Hembe dzakasununguka uye dzakasununguka kupfeka pamba
Zvinhu zvekuunzira mwana mutsva:
- Kuenda kumba hembe yemwana
- Kugamuchira gumbeze
- Zvipfeko zvinodziya zvekupfeka kumba uye rinorema bunting kana gumbeze (kana mamiriro ekunze ari kutonhora)
- Masokisi evacheche
- Mwana weheti (senge inotonhora mamiriro ekunze)
- Baby chigaro chemotokari. Chigaro chemotokari chinodiwa nemutemo uye chinofanira kuiswa zvakanaka mumotokari yako usati waenda kuchipatara. (Iyo National Highway neKuchengetedzwa Kwekuchengetedza (NHTSA) - www.nhtsa.gov/equipment/car-seats-and-booster-seats#age-size-rec inopa mazano ekuti uwane chigaro chakakodzera chekuchengeta nekuchiisa nenzira kwayo.)
Zvinhu zvekuunzira mudzidzisi wevashandi:
- Stopwatch kana tarisa neruoko rwechipiri rwekugadzirisa nguva
- Runhare runyorwa rwevanoshamwaridzana kuzivisa kuzvarwa kwemwana wako kushamwari uye mhuri, kusanganisira nharembozha, kadhi rerunhare, kadhi yekufona, kana shanduko yemafoni.
- Zvinotapira uye zvinwiwa zvemurairidzi, uye, kana zvichibvumidzwa nechipatara, zvako
- Massage rollers, masaji emafuta ekudzora marwadzo ekumusana kubva kubasa
- Chinhu chawasarudza kushandisa kuisa pfungwa dzako panguva yebasa (iyo "nzvimbo yekutarisisa")
Zvinhu zvauchada kuti uuye nazvo kuchipatara:
- Hutano hurongwa kiredhiti kadhi
- Mapepa ekugamuchirwa muchipatara (ungangofanira kunge usati wagamuchirwa)
- Pamuviri pekurapa faira, kusanganisira pamusoro-iyo-piritsi uye ruzivo rwekurapa
- Zvido zvekuzvarwa
- Ruzivo rwekuonana rwewehutano uyo anenge achichengeta mwana wako, saka chipatara chinogona kuzivisa hofisi kuti mwana wako asvika
Zvimwe zvinhu zvekuuya nazvo:
- Mari yekupaka
- Kamera
- Mabhuku, magazini
- Mimhanzi (inotakurika mimhanzi inoridza uye matepi aunofarira kana maCD)
- Nhare mbozha, piritsi uye chaja
- Zvinhu zvinokunyaradza kana kukunyaradza, zvakaita semakristasi, marozari ekunamatira, makiyeti, uye mifananidzo
Kuchengetwa kwepabonde - chii chinounza
Akatendeka NK. Mucheche achangoberekwa. Mune: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Chinyorwa chePediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chits. 113.
Kilpatrick S, Garrison E, Fairbrother E. Kazhinji basa uye kuendesa. Mune: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Obstetrics yaGabbe: Yakajairika uye Dambudziko Pamuviri. 8th ed. Philadelphia, PA: Elsevier; 2021: chits. 11.
Wesley SE, Allen E, Bartsch H. Kuchengeta kweanoberekwa. Mune: Rakel RE, Rakel DP, eds. Chinyorwa cheMhuri Mishonga..9th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 21.
- Kuzvara mwana