Allergic rhinitis - kuzvitarisira

Allergic rhinitis iboka rezviratidzo zvinokanganisa mhino dzako. Izvo zvinoitika kana iwe uchifema mune chimwe chinhu chaunokanganiswa nacho, senge guruva mites, mhuka dander, kana mukume.

Allergic rhinitis inonziwo hay fever.

Zvinhu zvinoita kuti allergies zvinyanye kunzi zvinokonzeresa. Zvinogona kunge zvisingaite kudzivirira zvachose zvese zvinokonzeresa. Asi, iwe unogona kuita zvinhu zvakawanda kudzikisira yako kana yemwana wako kuratidzwa kwavari:

• Deredza huturu uye guruva mumba.
• Chengetedza mafomu mukati uye kunze.
• Dzivisa kusangana nekudyara pollen nemhuka.

Dzimwe shanduko dzaungangoda kuita dzinosanganisira:

• Kuisa mafirita evira kana mamwe mafirita emhepo
• Kubvisa midziyo nemakapeti kubva pauriri hwako
• Uchishandisa dehumidifier kuomesa mhepo mumba mako
• Kuchinja kunovata nekudya zvipfuwo zvako
• Kudzivisa mamwe mabasa ekunze
• Kuchinja mashandisiro aunoita imba yako

Huwandu hwemukume mumhepo hunogona kukanganisa kana huni fever zviratidzo zvinokura. Yakawanda mukume uri mumhepo pamazuva anopisa, akaoma, nemhepo. Pamazuva anotonhorera, akanyorova, anonaya, mukume wakawanda unoshambidzwa pasi.

Nasal corticosteroid sprays ndiyo inonyanya kurapa kurapwa. Mhando dzakawanda dziripo. Unogona kutenga zvimwe zvigadzirwa pasina mushonga. Kune mamwe mabhureki, iwe unoda mushonga.

• Ivo vanoshanda zvakanyanya kana iwe uchivashandisa zuva rega rega.
• Zvinogona kutora mavhiki maviri kana anopfuura ekushandisa zvine mutsigo kuti zviratidzo zvako zviwedzere.
• Ivo akachengeteka kuvana nevakuru.

Antihistamines mishonga inoshanda zvakanaka pakurapa zviratidzo zvekurwara. Ivo anowanzo shandiswa kana zviratidzo zvisingawanzoitika kazhinji kana zvisingagare zvakanyanya.

• Mazhinji anogona kutengwa sepiritsi, kapsule, kana mvura pasina mushonga.
• Ekare antihistamines anogona kukonzera kurara. Zvinogona kukanganisa kugona kwemwana kudzidza uye kuita kuti zvive zvisina kuchengetedzeka kune vanhu vakuru kutyaira kana kushandisa michina.
• Nyowani antihistamines inokonzeresa kurara kana kushaya hope kana matambudziko ekudzidza.

Antihistamine nasal mapiritsi anoshanda nemushonga weanorgic rhinitis. Ivo vanongowanikwa chete nemushonga.

Kudzikamisa mishonga mishonga inobatsira kuomesa inoyerera kana isina chinhu mumhino. Vanouya semapiritsi, zvinwiwa, macapsule, kana mapiritsi emhuno. Unogona kuvatenga pamusoro-the-counter (OTC), pasina mushonga.

• Unogona kuishandisa pamwe neantihistamine mapiritsi kana zvinwiwa.
• Usashandise nasal spray decostantants kweanopfuura mazuva matatu akateedzana.
• Taura nemubatsiri wehutano hwemwana wako usati wapa decongestants kumwana wako.

Neyakanaka yeergic rhinitis, kushambidza kwemhino kunogona kubatsira kubvisa mamukisi kubva mumhino dzako. Unogona kutenga saline pfapfaidzo kuchitoro chemishonga kana kugadzira imwe kumba. Kugadzira nasal wash, shandisa 1 cup (240 milliliters) emvura yakatengwa yakadonhedzwa, 1/2 teaspoon (2.5 gramu) yemunyu, uye pini yesoda.

Ita musangano nemupi wako kana:

• Iwe une zvakanyanya kukanganiswa kana hay fever zviratidzo.
• Zviratidzo zvako hazviite zvirinani kana iwe uchivabata.
• Uri kufema kana kukosora zvakanyanya.

Hay fever - kuzvitarisira; Mwaka rhinitis - kuzvitarisira; Allergies - sema rhinitis - kuzvitarisira

American College yeAllergy, Chirwere & Immunology. Kurapa Kwemwaka Allergic Rhinitis: Anoratidza-Akavakirwa Anotarisisa 2017 Guideline Yekuvandudza. Ann Allergy Chirwere Immunol. 2017 Zvita; 119 (6): 489-511. PMID: 29103802 pubmed.ncbi.nlm.nih.gov/29103802/.

Corren J, Baroody FM, Togias A. Allergic uye nonallergic rhinitis. Mune: Burks AW, Holgate ST, O'Hehir RE, et al, eds. Middleton's Allergy: Maitiro uye Maitiro. 9th ed. Philadelphia, PA: Elsevier; 2020: chitsuwa 40.

Musoro K, Snidvongs K, Glew S, et al. Saline kudiridza kweanorgic rhinitis. Cochrane Dhatabhesi Syst Rev. 2018; 6 (6): CD012597. Yakabudiswa 2018 Jun 22. PMID: 29932206 pubmed.ncbi.nlm.nih.gov/29932206/.

Seidman MD, Gurgel RK, Lin SY, et al. Clinical tsika nhungamiro: allergic rhinitis. Otolaryngol Musoro Neck Kuvhiya. 2015; 152 (1 Suppl): S1-S43. PMID: 25644617 pubmed.ncbi.nlm.nih.gov/25644617/.

• Allergy
• Hosi Fivha