Halsey Anoti Kurima Bindu Kwave Kumuwanisa Izvo Zvakawanda Zvinodiwa "Emotional Balance" Mazuva Ano

Zvemukati

• Ongororo ye

Mushure mekupararira kwechirwere checoronavirus (COVID-19) chakakonzera kutora kwemwedzi-yekuzvivharira kune nyika (uye nepasi), vanhu vakatanga kutora zvido zvekuzadza nguva yavo yemahara. Asi kune vazhinji, izvi zvekuzvivaraidza zvave kungopfuura zvinopfuura, hazvo, zvekutandarira. Vakakura kuita tsika dzekuzvitarisira dzinobatsira kurerutsa kushushikana kunokonzerwa kwete neCCIDID-19 chete, asiwo mhirizhonga yevagari zvichitevera kupondwa kwemapurisa kwaGeorge Floyd, Breonna Taylor, nevamwe vasingaverengeki munharaunda yevatema.

ICYMI, Halsey achangobva kuzvipira kune zvikonzero zvinotsigira zvese COVID-19 kuedza kwekuyamura uye neBlack Lives Matter kufamba. Kudzoka muna Kubvumbi, ivo vakapa zviuru zana zvemeso kumeso kune vashandi vemuzvipatara vanoshaiwa; nguva pfupi yadarika, vakaonekwa paBlack Lives Matter kuratidzira vachipa rubatsiro rwekutanga kune vakakuvara. Ivo zvakare vachangoparura iyo Black Creators Funding Initiative, iyo inotarisira kupa mari yekubatsira vatambi vevatema nevasiki kuti vawane basa ravo kune vanhu vazhinji.

TL; DR: Halsey anga achiita zvakanyanya, uye iye anokodzera imwe yemhando nguva yekuzorora. Yake yekuenda-kune nzira dzekunetseka kushushikana mazuva ano: gadheni.

Nemusi weChina, muimbi we "Graveyard" akagovera mapikicha ake akasvibira akasvibira pa Instagram, achiona basa rake idzva rave "rine mubairo nenzira [dzava]sina kumbofungidzira."

"Nguva dzekureruka senge idzi dzakakosha pakudzikamisa manzwiro," vakaenderera mberi mune yavo caption. (Yakabatana: Kerry Washington uye Mumiriri Kendrick Sampson Vakataura Nezvehutano hwepfungwa Mukurwira Ruramisiro Yemarudzi)

Kana iwe uchitova nechigunwe chegirini chakarungwa, iwe unogona kunge unoziva kuti kurima gadheni-kungave uri kusimudzira gadheni remukati kana kurima zvirimwa kunze-kunogona kuve maekisi ehutano hwako hwepfungwa uye hwemuviri. Zvidzidzo zvakawanda zvinotsigira chinongedzo pakati pebindu uye nekuvandudza hutano, kusanganisira kugutsikana kwehupenyu kugutsikana, kugadzikana kwepfungwa, uye kugona kwekuziva. Mune bepa ra2018, vaongorori veLondon's Royal College of Physicians vakatokurudzira kuti vanachiremba vanyore varwere imwe nguva munzvimbo dzakasvibira-nekusimbisa kukudza zvirimwa uye greenery-se "mushonga wakakwana" wevakuru veese mazera. "Kurima gadheni kana kungofamba munzvimbo dzakasvibira kunogona kuve kwakakosha mukudzivirira nekurapa hutano husina kunaka," vakatsvaga vakanyora. "Inosanganisa kuita zvemuviri nekudyidzana munharaunda uye kuratidzwa kune zvisikwa uye chiedza chezuva," izvo zvinogona kubatsira kuderedza BP uye kuwedzera vhitamini D mazinga, maererano netsvagiridzo. (Yakabatana: Maitiro Akaita Mumwe Mukadzi Kushuvira Kushuvira Kwekurima Mubasa Rake Rehupenyu)

"Zvirimwa zvinoita kuti ndinyemwerere uye ndiite chaizvo izvo zvakawanikwa netsvagurudzo - kuderedza kushushikana kwangu uye kusimudza manzwiro angu," Melinda Myers, nyanzvi yezvekurima gadheni uye mukuru weGreat Courses 'How to Grow Anything DVD series, akambotiudza. "Kutarisira zvirimwa, kuzviona zvichikura, uye kuramba ndichidzidza sezvandinoedza zvirimwa zvitsva nemaitiro zvinondiita kuti ndirambe ndichifara uye ndinofarira kuedza zvakawanda uye kugovera zvandakadzidza nevamwe."

Kana ari Halsey, muimbi anoita kunge ari kunakidzwa kwete chete nekuzorora kwegadheni, asiwo (chaiwo) michero yebasa rake. "Ndakakura izvi," akanyora pamwe chete nemufananidzo webhinzi regirini mu Instagram Story yake. "Ndinoziva kuti hazviratidzike sezvizhinji asi chiratidzo chenguva refu yandakapedza ndiri munzvimbo imwe mumakore masere, zvichindibvumira kuita izvi. Zvinoreva zvakawanda kwandiri."

Kunyangwe kana kurima gadheni kusiri chinhu chako, rega nzvimbo yaHalsey ishande sechiyeuchidzo chekuzvichengeta iwe munguva dzino dzinonetsa. "Ramba wakazorora uye ramba wakatarisa," muimbi akanyora. "Neniwo ndiri kuedza nepandinogona napo kuita izvozvo."

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