Munyori: Virginia Floyd
Zuva Rekusika: 6 Nyamavhuvhu 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Your Doctor Is Wrong About Insulin Resistance
Vhidhiyo: Your Doctor Is Wrong About Insulin Resistance

Kuti ubaye jekiseni re insulin, unofanirwa kuzadza sirinji chaiyo nemutero wakaringana wemushonga, sarudza pekubaya jekiseni, uye uzive jekiseni.

Anokupa hutano kana chiremba ane chirwere cheshuga (CDE) anozokudzidzisa matanho ese aya, otarisa zvaunoita, uye nekupindura mibvunzo yako. Iwe unogona kutora zvinyorwa kuti urangarire iwo ruzivo. Shandisa ruzivo rwuri pazasi sechiyeuchidzo.

Ziva zita uye chipimo chemushonga wega wega wekupa. Rudzi rwe insulin rwunofanirwa kuenderana nerudzi rwejekiseni:

  • Standard insulin ine zvikamu zana mu1 mL. Izvi zvinonziwo U-100 insulin. Mazhinji majekiseni e insulin anoiswa chiratidzo kukupa iwe U-100 insulin. Yese diki notch pane yakajairwa 1 mL insulin sirinji iri 1 unit ye ​​insulin.
  • Zvimwe zvakanyanyisa insulins zviripo. Izvi zvinosanganisira U-500 uye U-300. Nekuti majekiseni eU-500 anogona kunetsa kuwana, mupi wako anogona kukupa rairo yekushandisa U-500 insulin ine majekiseni eU-100. Insulini majekiseni kana yakanyanyisa insulin yave kuwanikwa zvakanyanya. Usasanganise kana kusanganisa yakanyanyisa insulin neimwe chero insulin.
  • Dzimwe mhando dzeinsulini dzinogona kusanganiswa neumwe mune sirinji imwe, asi dzakawanda hadzigone kusanganiswa. Tarisa nemupi wako kana wemishonga nezve izvi. Mamwe ma insulins haashande kana akasanganiswa nemamwe ma insulins.
  • Kana iwe uchinetseka kuona mamaki pesirinji, taura nemupi wako kana CDE. Magnifiers anowanikwa iyo clip kune yako sirinji kuti mamaki ave nyore kuona.

Mamwe matipi akajairwa:


  • Nguva dzose edza kushandisa mhando imwechete uye mhando dzezvinhu. Usashandise expired insulin.
  • Insulini inofanirwa kupihwa tembiricha yemukati. Kana wakambozvichengeta mufiriji kana bhegi rinotonhorera, tora kunze kwemaminitsi makumi matatu pamberi pejekiseni. Paunenge iwe watanga kushandisa chinu cheinsulini, inogona kuchengetwa mukamuri tembiricha kwemazuva makumi maviri nemasere.
  • Unganidza zvaunopa: insulini, tsono, majekiseni, zvinwiwa zvinodhaka, uye mudziyo wezvishandiso uye majekiseni.

Kuzadza sirinji nerudzi rumwe rwe insulin:

  • Geza maoko nesipo nemvura. Vapukute zvakanaka.
  • Tarisa insulin bhodhoro chitaridzi. Ita shuwa kuti ndiyo insulini chaiyo. Ita shuwa kuti haina kupera.
  • Iyo insulini haifanire kunge iine chero mativi mumativi ebhodhoro. Kana zvikadaro, zvirase ndokuwana rimwe bhodhoro.
  • Iyo yepakati-inoshanda insulin (N kana NPH) ine makore uye inofanira kutenderedzwa pakati pemaoko ako kuisanganisa. Usazunungusa bhodhoro. Izvi zvinogona kuita kuti insulin clump.
  • Bvisa insulin haidi kusanganiswa.
  • Kana iyo insulin vial iine chivharo chepurasitiki, chibvise. Pukuta kumusoro kwebhodhoro nekupukuta doro. Rega riome. Usafuridze pairi.
  • Ziva muyero we insulin yauri kuzoshandisa. Bvisa kapu kubva pane tsono, uchichenjerera kuti usabata tsono kuti igare isina chena. Dzorera kumashure plunger yesirinji kuti uise mweya wakawanda musyinji seyero yemushonga yaunoda.
  • Isa tsono mukati uye kuburikidza neiri yerabha kumusoro kweiyo insulin bhodhoro. Sundira plunger kuti mweya upinde muhombodo.
  • Chengeta tsono mubhodhoro uye shandura bhodhoro rakatarisa pasi.
  • Nedipi retsono iri mumvura, dzokera kumashure kune plunger kuti uwane iyo chaiyo dosi ye insulini musirinji.
  • Tarisa sirinji yemabhuru emhepo. Kana paine matema, bata zvese bhodhoro nesinji mune rumwe ruoko, wobaya sirinji nerumwe ruoko. Iwo matema anozoyangarara kusvika kumusoro. Dzorera mabhudzi zvakare mubhodhoro re insulin, wobva wadhonza kumashure kuti uwane iro chairo dosi.
  • Kana pasina mabhuru, tora sirinji mubhodhoro. Isa sirinji pasi zvakanaka kuitira kuti tsono isabata chero chinhu.

Kuzadza sirinji nemhando mbiri dzeinsulini:


  • Usambofa wakasanganisa mhando mbiri dze insulin mune sirinji imwe kunze kwekunge waudzwa kuti uite izvi. Iwe zvakare uchaudzwa kuti ndeipi insulin yaunotora pakutanga. Gara uchizviita nenzira iyoyo.
  • Chiremba wako anokuudza iwe kuti yakawanda sei insulin yega yega yauchazoda. Wedzera idzi mbiri mbiri pamwechete. Iyi ndiyo huwandu hweinsulini yaunofanirwa kuve nayo mune sirinji usati waijowa.
  • Geza maoko nesipo nemvura. Vapukute zvakanaka.
  • Tarisa iyo insulin bhodhoro chitaridzi. Ita shuwa kuti ndiyo insulini chaiyo.
  • Iyo insulini haifanire kunge iine chero mativi mumativi ebhodhoro. Kana zvikadaro, zvirase ndokuwana rimwe bhodhoro.
  • Pakati pepakati-inoshanda insulin ine makore uye inofanira kutenderedzwa pakati pemaoko ako kuti uisanganise. Usazunungusa bhodhoro. Izvi zvinogona kuita kuti insulini iwedzere.
  • Bvisa insulin haidi kusanganiswa.
  • Kana iyo vial iine chivharo chepurasitiki, chibvise. Pukuta kumusoro kwebhodhoro nekupukuta doro. Rega riome. Usafuridze pairi.
  • Ziva muyero weiyo yega insulin yauchazoshandisa. Bvisa kapu kubva pane tsono, uchichenjerera kuti usabata tsono kuti igare isina chena. Dzorera kumashure plunger yesirinji kuti uise mweya wakawanda musirinji seyero yeiyo yakareba-inoshanda insulin.
  • Isa tsono mumusoro werabha weiyo bhodhoro re insulin. Sundira plunger kuti mweya upinde muhombodo. Bvisa tsono kubva muhombodo.
  • Isa mweya mune ipfupi-inoshanda insulin bhodhoro nenzira imwecheteyo senge matanho maviri apfuura pamusoro.
  • Chengeta tsono iri mupfupi-inoshanda bhodhoro uye shandura bhodhoro rakatarisa pasi.
  • Nedipi retsono iri mumvura, dzokera kumashure kune plunger kuti uwane iyo chaiyo dosi ye insulini musirinji.
  • Tarisa sirinji yemabhuru emhepo. Kana paine matema, bata zvese bhodhoro nesinji mune rumwe ruoko, wobaya sirinji nerumwe ruoko. Iwo matema anozoyangarara kusvika kumusoro. Dzorera mabhudzi zvakare mubhodhoro re insulin, wobva wadhonza kumashure kuti uwane iro chairo dosi.
  • Kana pasina mabhuru, tora sirinji mubhodhoro. Tarisa pazviri zvakare kuti uve nechokwadi chekuti une muyero wakakodzera.
  • Isa tsono mumusoro werabha weiyo yakareba-inoshanda insulin bhodhoro.
  • Dzorera bhodhoro rakatarisa pasi. Nedipi retsono iri mumvura, zvishoma nezvishoma dzokera kumashure kune iyo plunger kune chaiyo chaiyo dosi yeyakareba-inoshanda insulin. Usakwevera imwe insulini musirinji, nekuti haufanirwe kusundira insulin yakavhenganiswa mubhodhoro.
  • Tarisa sirinji yemabhuru emhepo. Kana paine matema, bata zvese bhodhoro nesinji mune rumwe ruoko, wobaya sirinji nerumwe ruoko. Iwo matema anozoyangarara kusvika kumusoro. Bvisa tsono kubva muhombodo usati waburitsa mweya.
  • Ita shuwa kuti iwe une chaiyo yakakwana dosi ye insulin. Isa sirinji pasi zvakanaka kuitira kuti tsono isabata chero chinhu.

Sarudza pekupa jekiseni. Chengeta chati yenzvimbo dzawakamboshandisa, kuti usabaya jekiseni panzvimbo imwechete nguva dzese. Kumbira chiremba wako chati.


  • Chengetedza pfuti dzako 1 inch (2.5 masendimita, masendimita) kure nemavanga uye 2 inches (5 cm) kure neguvhu rako.
  • Usaise pfuti pane imwe nzvimbo yakakuvara, yekuzvimba, kana nyoro.
  • Usaise pfuti panzvimbo ine mabundu, yakasimba, kana kuti ine chiveve (ichi ndicho chikonzero chinowanzoitika che insulini isiri kushanda nenzira yainofanira kuita).

Saiti yaunosarudzira jekiseni inofanira kuve yakachena uye yakaoma. Kana ganda rako richioneka serine tsvina, rigeze nesipo nemvura. Usashandise doro kupukuta pane yako jekiseni saiti.

Iyo insulini inoda kupinda mukati memafuta ezasi pasi peganda.

  • Pinza ganda uise tsono iri pakona dzinosvika 45º.
  • Kana ganda rako rinenge rakakora, unogona kukwanisa kubaya yakatwasuka kumusoro uye pasi (90º angle). Tarisa nemubatsiri wako usati waita izvi.
  • Pusha tsono nzira yose kupinda muganda. Rega kuenda kune yakanamirwa ganda. Baya jekiseni jekiseni zvishoma nezvishoma uye zvakadzikama kusvikira zvese zvave mukati.
  • Siya sirinji panzvimbo yako kwemasekonzi mashanu mushure mekubaya jekiseni.

Dhonza tsono kunze nekona imwechete iyo yaipinda. Isa sirinji pasi. Iko hakuna kudikanwa kwekudzokorora. Kana insulin ikada kudonha kubva kune yako jekiseni saiti, tinya jekiseni saiti kwemasekondi mashoma mushure mejekiseni. Kana izvi zvikaitika kazhinji, bvunza nemupi wako. Unogona kushandura saiti kana iyo jekiseni kona.

Isa tsono nesirinji mumudziyo wakachengeteka wakaomarara. Vhara mudziyo, uye uchengete kure nekuchengeteka kubva kuvana nemhuka. Usambofa wakashandisazve tsono kana majekiseni.

Kana iwe uchipinza zvinopfuura makumi mashanu kusvika makumi mapfumbamwe muzvikamu zveinsulini mune imwe jekiseni, wako anokupa anogona kukuudza kuti upatsanure madosi panguva dzakasiyana kana kushandisa akasiyana masayiti ejekiseni rimwe chete. Izvi zvinodaro nekuti mavhoriyamu mahombe e insulini anogona kushaya simba asina kunyudzwa. Wako mupi anogona zvakare kutaura newe nezve kuchinjira kune yakanyanya kuisa mhando ye insulin.

Bvunza wako wemishonga kuti iwe unofanirwa sei kuchengeta yako insulin kuti irege kuenda yakaipa. Usambofa wakaisa insulin mufiriji. Usaichengete mumotokari yako pamazuva anodziya.

Chirwere cheshuga - insulin jekiseni; Chirwere cheshuga - insulin pfuti

  • Dhirowa mushonga kubva muhari

American Chirwere cheshuga Association. 9. Pharmacologic inosvika kune glycemic kurapwa: Maitiro Ekurapa Kuchengetedza mune Chirwere cheshuga-2020. Chirwere cheshuga. 2020; 43 (Chikwata 1): S98-S110. PMID: 31862752 pubmed.ncbi.nlm.nih.gov/31862752/.

American Diabetes Association webhusaiti. Insulin maitiro. www.diabetes.org/diabetes/medication-management/insulin-other-injectables/insulin-routines. Yakasvika munaNovember 13, 2020.

American Association of Diabetes Vadzidzisi webhusaiti. Insulin jekiseni kuziva-sei. www.diabeteseducator.org/docs/default-source/legacy-docs/_resource/pdf/general/Insulin_Injection_How_To_AADE.pdf. Yakasvika munaNovember 13, 2020.

Pfupi PM, Cibula D, Rodriguez E, Akel B, Weinstock RS. Yakasarudzika insulin manejimendi: dambudziko rinoda kutarisirwa. Kiriniki Chirwere cheshuga. 2016; 34 (1): 25-33. PMID: 26807006 pubmed.ncbi.nlm.nih.gov/26807006/.

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