Kuyamwisa vs. fomura yekudyisa

Semubereki mutsva, une zvisarudzo zvakakosha zvekuita. Imwe ndeyekusarudza kuyamwisa mwana wako kana chikafu chebhodhoro uchishandisa mukaka wemukaka.

Nyanzvi dzehutano dzinobvumirana kuti kuyamwisa ndiyo sarudzo ine hutano kune vese amai nemwana. Ivo vanokurudzira kuti vacheche vanodyisa chete mukaka wechipfuva kwemwedzi mitanhatu yekutanga, uyezve voenderera mberi vaine mukaka wemuzamu sechikamu chikuru chekudya kwavo kudzamara vasvitsa makore maviri kusvika maviri.

Kune mashoma mashoma matambudziko ehutano anoita kuti kuyamwa kusakwanise. Kune zvimwe zvikonzero vakadzi vasingakwanise kuyamwisa, asi nerutsigiro rwakanaka neruzivo, mazhinji eaya anogona kukurirwa.

Hezvino zvimwe zvinhu zvekutarisa kana uchisarudza nezve kuyamwisa. Sarudzo yekudyisa mwana wako ndeyako wega, uye ndiwe chete unokwanisa kusarudza zvakakunakira iwe nemhuri yako.

Kuyamwisa inzira inoshamisa yekubatana neako mudiki. Heano mamwe emamwe mabhenefiti mazhinji ekuyamwisa.

• Mukaka wemuzamu zvakasikwa une zvese zvinovaka muviri zvinoda vana kukura nekukura.
• Mukaka wemuzamu une masoja ekudzivirira chirwere anogona kubatsira kudzivirira mwana wako kubva pakurwara.
• Kuyamwisa kunogona kubatsira kudzivirira matambudziko ehutano mumwana wako, akadai sema allergies, eczema, hutachiona nzeve, uye matambudziko emudumbu.
• Vacheche vanoyamwiswa kashoma kuti vaiswe muchipatara nezvirwere zvekufema.
• Vacheche vanoyamwiswa havawanzo kuve vakafutisa kana vane chirwere cheshuga.
• Kuyamwisa kunogona kubatsira kudzivirira kamwe kamwe kacheche kufa syndrome (SIDS).
• Vanamai vanoyamwisa vanoona zviri nyore kuonda mushure mekuzvitakura.
• Kuyamwisa kunogona kubatsira kudzikisa mukana wecancer yemazamu uye ovari, chirwere cheshuga, uye zvimwewo zvirwere mune vanaamai.

Kuyamwisa zvakare kuri nyore. Unogona kuyamwisa chero kupi uye chero nguva mwana wako paanonzwa nzara. Iwe haufanire kugadzira fomura usati wadyisa, kunetsekana nemvura yakachena, kana kuitakura kana uchienda kana kufamba. Uye iwe unochengetedza mari pafomula, iyo inogona kuita $ 1 000 kana kupfuura pagore.

Kuyamwisa ndiyo yakasarudzika, sarudzo ine hutano kuna amai nemwana.

Ichokwadi kuti kuyamwisa hakusi nyore nguva dzose uye zvakasikwa kuna amai nevana.

Zvinogona kutora nguva diki kuti imi mose muwane hang yacho. Izvo zvakakosha kuti uzive izvi kumberi, kuti iwe ugone kuve nechokwadi chekuti une rese rutsigiro uye kuzvipira kwaunoda kana dambudziko rikauya.

Ganda kuganda kusangana pakuberekwa kunobatsira iwe nemwana wako kutanga zvakanaka nekuyamwisa. Kumbira mupi wako wezvehutano kuti aise mwana wako pachipfuva chako, kana munhu wese aine hutano uye akasimba mushure mekuzvarwa.

Kuva mubereki mutsva zvinotora nguva, uye kudyisa hakuna chakasiyana nemutemo uyu.

• Vacheche vanoyamwiswa dzimwe nguva vanodya awa yega yega kwechinguva, vasati vatora nguva refu. Edza kumborara kana mwana wako achidaro.
• Kana iwe uchida kuzorora kwenguva refu, iwe unogona zvakare kuratidza mukaka (neruoko kana pombi) uye kuve nemumwe munhu anofudza mukaka wemuzamu kumwana wako.
• Mushure memavhiki mashoma, chirongwa chemucheche anoyamwa chinova chinotarisirwa.

Iwe haufanire kutevedzera chakakosha chikafu kana iwe uchiyamwa. Kashoma kuti mucheche aite senge ane hanya nezvimwe zvekudya, senge zvinonhuwira kana zvekudya zvegasi senge kabichi. Taura nachiremba wemwana wako kana iwe uchifunga kuti izvi zvinogona kudaro.

Zviri nyore kupfuura nakare kose kushanda uye kuramba uchimwisa. Kubvumidza vakadzi kuyamwisa kazhinji kunotungamira kune yakashomeka nguva nekuda kwekurwara, uye kudzikira kwekubuda.

Vashandi veawa rose vanokodzera kubhadhara nguva yekuwedzeredza avo vanoshandira makambani ane vashandi vanodarika makumi mashanu vanosungirwa nemutemo kupihwa nguva nenzvimbo yekupomba. Izvi hazvirevi vashandi vanobhadharwa, kunyange vashandirwi vazhinji vachatevera maitiro aya. Dzimwe nyika dzine kunyange yakatowanda mitemo yekuyamwisa.

Asi havazi vese amai vanokwanisa kupomba mazamu avo pabasa kuti vagone kuenderera nekuyamwisa. Mamwe mabasa, akadai sekutyaira bhazi kana matafura ekumirira, anogona kuita kuti zviome kunamatira kuchirongwa chenguva dzose chepombi. Kana uine basa rinopfuura rimwe kana ukafamba uchienda kubasa, kutsvaga nzvimbo nenguva yekupomba nekuchengetedza mukaka zvinogona kunge zvakaoma. Uye, nepo vamwe vashandirwi vachipa nzvimbo yakasununguka yemadzimai yekupomba mukaka, havazi vese vanoita.

Mamwe matambudziko anogona kupinda munzira yekuyamwisa vamwe amai.

• Chipfuva nyoro uye zamu kusuruvara. Izvi zvakajairika muvhiki yekutanga. Zvinogona zvakare kutora mavhiki mashoma kuti amai nemwana vadzidze kuyamwisa.
• Mazamu engorgement kana kuzara.
• Yakavharwa mukaka ducts.
• Hakuna mukaka wakakwana wezvinodiwa zvemwana. Kunyangwe vakadzi vazhinji vachinetseka pamusoro peizvi, kashoma kuti amai vaburitse mukaka mushoma.

Izvo zvakakodzera kuti uite zvese zvaunogona kuti ukunde kuyamwisa matambudziko. Vazhinji vanaamai vanoona kuti kurwa kwekutanga kunopfuura nekukurumidza, uye vanogadzikana kuita kunoshanda uye kunonakidza nzira yekudyira neye mudiki wavo.

Kana iwe uchisvuta, ichiri zano rakanaka kuyamwisa.

• Mukaka wemuzamu unogona kubatsira kudzima dzimwe njodzi kumwana wako kubva pakusvirwa nekusvuta.
• Kana iwe uchisvuta midzanga, svuta mushure mekuyamwisa, saka mwana wako anowana hushoma huwandu hwenikotini.

Zvakachengeteka kuyamwisa mwana wako kana uine hepatitis B kana hepatitis C. Kana minyatso yako yakatsemuka kana kubuda ropa, unofanirwa kurega kuyamwisa. Taura mukaka wako uukandire kure kusvikira mazamu ako apora.

Vanamai vasingafanire kuyamwisa vanosanganisira avo:

• Vane HIV kana AIDS, sezvo vachigona kupfuudza hutachiwana kumwana wavo
• Vari kutora mimwe mishonga inodiwa kurapa dambudziko rehutano rinoramba riripo. Kana iwe ukatora mishonga yedambudziko rehutano, bvunza mupi wako kana zvichiri zvakachengeteka kuyamwisa.
• Iva nedoro kana kupindwa muropa nezvinodhaka.

Iko hakuna mubvunzo kuti zvakanakisa kupa mwana wako mukaka wemukaka kwenguva yakareba sezvaungagone, kunyangwe kana iri yemwedzi mishoma yekutanga kana zvakadaro.

Chiverengero chidiki chavanaamai havagone kuyamwisa. Izvi zvinogona kuve zvakaoma kugamuchira, asi hazviite kuti uve amai vakashata. Fomura yevacheche ichiri sarudzo ine hutano, uye mwana wako anowana zvese zvinovaka muviri zvinovaka.

Kana iwe ukasarudza kupa mwana wako fomula, pane zvimwe zvakanaka.

• Chero ani zvake anogona kufudza mwana wako. Vanasekuru kana vanochengeta vana vanogona kudyisa mwana wako iwe uchinge uchishanda kana kuwana imwe nguva-yakakodzera iwe nemumwe wako.
• Iwe unogona kuwana kutenderera-iyo-wachi rubatsiro. Mumwe wako anogona kubatsira nekudya kwemanheru kuitira kuti uwane kurara kwakawanda. Izvi zvinogona kuva bhonasi kune mumwe wako, uchivapa iwo mukana wekubatana nekukurumidza pamwe nekidiki kavo. Ramba uchifunga kunyange zvakadaro, kana iwe uchiyamwisa, iwe unogona zvakare kupomba mazamu ako kuti mumwe wako agone kudyisa mwana wako mukaka wemukaka.
• Iwe haufanire kunge uchifudza kazhinji. Vacheche vanogaya fomula zvishoma nezvishoma, saka unogona kunge uine mashoma nguva dzekudya.

Rangarira kuti zvese zvaunoita saamai, rudo rwako, kutarisisa, uye hanya, zvinobatsira kupa mwana wako kutanga kwakanaka muhupenyu.

Johnston M, Landers S, Noble L, Szucs K, Viehmann L; American Academy yePediatrics Policy Chirevo. Kuyamwisa uye kushandiswa kwemukaka wemunhu. Pediatrics. 2012; 129 (3): e827-e841. PMID: 22371471 pubmed.ncbi.nlm.nih.gov/22371471/.

Lawrence RM, Lawrence RA. Iyo zamu uye iyo physiology yekuyamwisa. Mu: Resnik R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Sirivha RM, eds. Creasy uye Resnik's Maternal-Fetal Mushonga: Misimboti uye Dzidzira. 8th ed. Philadelphia, PA: Elsevier; 2019: chits. 11.

Mapaki EP, Shaikhkhalil A, Sainath NA, Mitchell JA. Kupa vacheche vane hutano, vana, uye vachiri kuyaruka. Mune: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Chinyorwa chePediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chits. 56.

Newton ER. Lactation uye kuyamwisa. Mune: Gabbe SG, Niebyl JR, Simpson JL, et al, eds. Obstetrics: Yakajairwa uye Dambudziko Pamuviri. 7th ed. Philadelphia, PA: Elsevier; 2017: chitsiko 24.

United States Dhipatimendi reVashandi webhusaiti. Wage uye Hora Chikamu. Nguva yekuputsa vanaamai vanoyamwisa. www.dol.gov/agency/whd/nursing- amai. Yakasvika May 28, 2019.

• Kuyamwisa
• Mucheche uye Achangozvarwa Kudya