Idiopathic hypersomnia

Idiopathic hypersomnia (IH) chirwere chehope umo munhu akarara zvakanyanya (hypersomnia) masikati uye ane dambudziko rakakura kumutswa kubva kuhope. Idiopathic zvinoreva kuti hapana chikonzero chakajeka.

IH yakafanana nehutachiona mukuti iwe wakanyanyisa kurara. Izvo zvakasiyana narcolepsy nekuti IH haiwanzobatanidze kamwe kamwe kurara (kurara kwekurara) kana kurasikirwa nemhasuru kudzora nekuda kwesimba manzwiro (cataplexy). Zvakare, zvakasiyana narcolepsy, kurara muH kazhinji hakuzorodze.

Zviratidzo zvinowanzo kukura zvishoma nezvishoma panguva yevechiri kuyaruka kana kuyaruka. Zvinosanganisira:

• Masikati masikati asina kubvisa hope
• Kuoma kumuka kubva kuhope refu - kunogona kunzwa kuvhiringidzika kana kusagadzikana ('' kurara kudhakwa '')
• Kuwedzera kwekuda kwekurara mukati mezuva - kunyangwe pabasa, kana panguva yekudya kana hurukuro
• Yakawedzera nguva yekurara - kusvika kumaawa gumi nemana kusvika gumi nesere pazuva

Zvimwe zviratidzo zvinogona kusanganisira:

• Kufunganya
• Kunzwa kusvotwa
• Kupererwa nechido
• Simba rakaderera
• Kusadzikama
• Kunonoka kufunga kana kutaura
• Dambudziko rekurangarira

Anopa hutano anozobvunza nezve yako yekurara nhoroondo. Iyo yakajairwa nzira ndeyekutarisa zvimwe zvinokonzeresa zvekunyanyisa kurara masikati.

Zvimwe zvinetso zvekurara zvinogona kukonzera kurara kwemasikati zvinosanganisira:

• Narcolepsy
• Kurambidza kufema kufema
• Isina gumbo gumbo chirwere

Zvimwe zvikonzero zvekunyanyisa kurara zvinosanganisira:

• Kushungurudzika
• Mimwe mishonga
• Kushandisa zvinodhaka uye doro
• Low utachiona basa
• Kukuvara kwepamberi kwemusoro

Miedzo inogona kurairwa inosanganisira:

• Multiple-sleep latency test (bvunzo kuti uone kuti zvinotora nguva yakareba sei kuti ubate hope panguva yemasikati kurara)
• Kurara kudzidza (polysomnography, kuti uone kumwe kunetseka kwekurara)

Kuongororwa kwehutano hwepfungwa kwekushungurudzika kunogona kuitwawo.

Mupiki wako anogona kupa mishonga inokurudzira seamphetamine, methylphenidate, kana modafinil. Iyi mishonga inogona kusashanda zvakare kune ino mamiriro sezvavanoita narcolepsy.

Mararamiro ehupenyu anogona kubatsira kudzikamisa zviratidzo uye kudzivirira kukuvara anosanganisira:

• Dzivisa doro uye mishonga inogona kuita kuti mamiriro acho awedzere
• Dzivisa kushandisa mota kana kushandisa michina ine njodzi
• Dzivisa kushanda usiku kana zviitiko zvekudyidzana zvinononoka nguva yako yekurara

Kurukura mamiriro ako nemupi wako kana iwe wakadzokorora zvikamu zvekurara masikati. Zvinogona kunge zvichikonzerwa nedambudziko rekurapa iro rinoda kuongororwa zvakare.

Hypersomnia - idiopathic; Kukotsira - idiopathic; Somnolence - idiopathic

• Maitiro ekurara mune vadiki nevakuru

Billiard M, Sonka K. Idiopathic hypersomnia. Kurara Med Rev. 2016; 29: 23-33. PMID: 26599679 www.ncbi.nlm.nih.gov/pubmed/26599679.

Dauvilliers Y, Bassetti CL. Idiopathic hypersomnia. Mune: Kryger M, Roth T, Dement WC, eds. Nheyo uye Maitiro Ekurara Mushonga. 6th ed. Philadelphia, PA: Elsevier; 2017: chits. 91.