Kuwana rutsigiro kana mwana wako aine gomarara

Kuva nemwana ane gomarara ndechimwe chezvinhu zvakaomesesa zvaungazosangana nazvo semubereki. Kwete chete kuti unozadzwa nekushushikana uye kunetsekana, iwe zvakare unofanirwa kuteedzera marapirwo emwana wako, kushanya kwekurapwa, inishuwarenzi, zvichingodaro.

Iwe nemumwe wako majaira kugadzirisa hupenyu hwemhuri yenyu mega, asi gomarara rinowedzera mumwe mutoro. Dzidza maitiro ekuwana rubatsiro uye rutsigiro kuti ugone kurarama zviri nyore. Nenzira iyoyo iwe unenge uine yakawanda nguva nesimba rekuve uripo kumwana wako.

Kenza yehucheche yakaoma pamhuri, asi zvakare yakaoma kune hama neshamwari dzemhuri. Vaite vazive kuti mwana wako ari kurapwa chirwere checancer. Kumbira nhengo dzemhuri dzinovimbwa uye shamwari dzepedyo kuti vabatsirwe nemabasa epamba kana kuchengeta hama. Kuva nemwana ane gomarara idambudziko mumhuri yako, uye vamwe vanhu vanogona uye vachada kubatsira.

Iwe unogona zvakare kuda kuudza vanhu munharaunda menyu, kubasa, chikoro, uye nharaunda yekunamata. Zvinobatsira kana avo vakakukomberedza vakanzwisisa zvauri kusangana nazvo. Zvakare, vanhu vanogona kukubatsira munzira dzakasiyana. Ivo vanogona kuve vane yakafanana nyaya uye vanogona kupa rutsigiro, kana ivo vangangokwanisa kukubatsira iwe kumhanya mhanya kana kufukidza basa rekuchinja.

Zvinogona kuve zvakaoma kuita kuti munhu wese avandudzwe pane zviri kuitika. Kudzokorora nhau kunogona kunetesa. E-mail epamhepo kana pasocial network inzira huru yekugadzirisa vanhu muhupenyu hwako. Iwe unogona zvakare kugashira mazwi emutsa ekutsigira nenzira iyi. Ungangoda kubvunza imwe nhengo yemhuri kuti ive iyo poindi munhu wekugadzirisa vanhu uye uvazivise zvavanogona kuita kubatsira. Izvi zvinokutendera iwe kuti uwane rutsigiro pasina kuigadzirisa.

Ukangoita kuti vanhu vazive, usatya kuisa miganhu. Iwe unogona kunzwa uchionga kuti vanhu vanoda kubatsira. Asi dzimwe nguva rubatsiro nerutsigiro zvinogona kukurira. Chinhu chakanyanya kukosha kwauri iwe nemhuri yako kutarisa mukutarisira mwana wako uye nekuchengetana. Kana uchitaura nevamwe:

• Buda pachena uye tendeseka
• Ratidza uye udza vamwe kuti iwe nemwana wako munoda kuitirwa sei
• Rega vanhu vazive kana vari kukupa iwe kana mwana wako kunyanyisa kutarisisa

Vazhinji vanopa hutano uye mapoka aripo kuti akubatsire kutsungirira kuve nemwana ane gomarara. Unogona kusvika kune:

• Chikwata chako chekuchengetedza hutano
• Vanopa mazano nezvehutano hwepfungwa
• Pamhepo uye pasocial media media mapoka
• Masangano enharaunda
• Makirasi epachipatara emunharaunda nemapoka
• Chechi yechitendero
• Mabhuku ekuzvibatsira

Taura nechipatara mushandi wezvemagariro kana hwaro hwemuno kuti ubatsirwe nemasevhisi kana mari. Makambani akazvimirira nemasangano enharaunda anogona zvakare kubatsira neinishuwarenzi kufaira uye kutsvaga mari yekubhadhara mari.

Nekuzvichengeta iwe, iwe ucharatidza mwana wako nzira yekunakidzwa neicho hupenyu chinopa.

• Rovedza muviri nguva dzose uye udye kudya kunovaka muviri. Kuchengeta muviri wako kunogona kukupa simba rekushanda nemwana wako uye vanokupa. Mwana wako achabatsirwa nekuve nevabereki vane hutano.
• Tora nguva yakasarudzika uri wega newako wawakaroorana naye uye vamwe vana neshamwari. Taura nezve zvimwe zvinhu kunze kwekenza yemwana wako.
• Ita nguva yako wega yekuita zvinhu zvawaifarira kuita mwana wako asati arwara. Kuita zvinhu zvaunofarira zvinobatsira kuti urambe wakadzikama uye kuderedza kushushikana. Kana iwe uchinzwa kudzikama, iwe unozokwanisa zviri nani kutsungirira izvo zvinouya nenzira yako.
• Ungatofanira kupedza nguva yakawanda uri mumakamuri ekumirira. Funga nezve chimwe chinhu chinyararire chaunofarira, sekuverenga mabhuku kana magazini, kuruka, hunyanzvi, kana kuita dambanemazwi. Uya nezvinhu izvi newe kuti unakirwe paunenge wakamirira. Iwe unogona kutoita yekufema kurovedza kana iyo yoga kubatsira kudzikisira kushushikana.

Usanzwa uine mhosva nekufarira hupenyu. Kune hutano kumwana wako kukuona uchinyemwerera uye kunzwa iwe uchiseka. Izvi zvinoita kuti zvive zvakanaka kuti mwana wako anzwe aine tariro zvakare.

Aya mawebhusaiti ane online rutsigiro mapoka, mabhuku, mazano, uye ruzivo nezve kubata nekenza yehucheche.

• American Cancer Society - www.cancer.org
• Yevana Oncology Boka - www.childrensoncologygroup.org
• American Yevacheche Cancer Organisation - www.acco.org
• CureTsvaga Yevana Cancer - curesearch.org
• National Cancer Institute - www.cancer.gov

American Cancer Society webhusaiti. Kutsvaga rubatsiro uye rutsigiro kana mwana wako aine gomarara. www.cancer.org/content/cancer/en/treatment/children-and-cancer/when-your-child-has-cancer/during-treatment/help-and-support.html. Yakagadziridzwa Gunyana 18, 2017. Yakasvika Gumiguru 7, 2020.

Liptak C, Zeltzer LM, Recklitis CJ. Kuchengetedza kwepfungwa kwemwana uye nemhuri. Mune: Orkin SH, Fisher DE, Ginsburg D, Tarisa AT, Lux SE, Nathan DG, eds. Natani naOski Hematology uye Oncology yehucheche nehucheche. 8th ed. Philadelphia, PA: Elsevier Saunders; 2015: chits. 73.

National Cancer Institute webhusaiti. Vana vane gomarara: Nhungamiro yevabereki. www.cancer.gov/publications/patient-education/children-with-cancer.pdf. Yakagadziridzwa Nyamavhuvhu 2015. Yakasvika Gumiguru 7, 2020.

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