Munyori: Marcus Baldwin
Zuva Rekusika: 22 Chikumi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
The SECRET To Burning BODY FAT Explained!
Vhidhiyo: The SECRET To Burning BODY FAT Explained!

Chikafu chepfu chinoitika kana iwe uchimedza chikafu kana mvura ine mabhakitiriya, zvipembenene, mavhairasi, kana chepfu inogadzirwa nehutachiona. Kazhinji kacho zvinokonzerwa nehutachiona hwakajairika senge staphylococcus kana E coli.

Chikafu chepfu chinogona kukanganisa munhu mumwe kana boka revanhu vakadya chikafu chimwe chete. Izvo zvinowanzoitika mushure mekudya pamapikniki, maresitoreti echikoro, nzvimbo huru dzekudyidzana, kana maresitorendi.

Kana utachiona hukapinda muchikafu, hunonzi kusvibiswa. Izvi zvinogona kuitika nenzira dzakasiyana:

  • Nyama kana huku dzinogona kusangana nehutachiona kubva mumatumbu emhuka iri kugadziriswa.
  • Mvura inoshandiswa panguva yekukura kana kutumira inogona kunge iine mhuka kana tsvina yevanhu.
  • Chikafu chinogona kubatwa nenzira isina kuchengetedzeka panguva yekugadzirira muzvitoro, mumaresitorendi, kana mudzimba.

Chikafu chepfu chinogona kuitika mushure mekudya kana kunwa:

  • Chero chikafu chakagadzirwa nemunhu asingashambe maoko zvakanaka
  • Chero chikafu chinogadzirirwa uchishandisa midziyo yekubikisa, mabhodhi ekucheka, uye zvimwe zvishandiso zvisina kucheneswa zvizere
  • Zvigadzirwa zvemukaka kana chikafu chine mayonnaise (senge coleslaw kana mbatatisi saladhi) anga abuda mufiriji kwenguva refu.
  • Chikafu chakaomeswa kana chakaomeswa chisina kuchengetwa patembiricha chaiyo kana kusadzoserwa kudziya chaiko
  • Hove mbishi kana maoysters
  • Michero mbishi kana miriwo isina kugezwa zvakanaka
  • Miriwo mbishi kana majusi emichero uye zvigadzirwa zvemukaka (tsvaga izwi rekuti "pasteurized," zvinoreva kuti chikafu chakarapwa kudzivirira kusvibiswa)
  • Nyama kana mazai asina kunyatsoibva
  • Mvura kubva mutsime kana rwizi, kana guta kana dhorobha mvura isina kurapwa

Mhando zhinji dzehutachiona nehupfu zvinogona kukonzera chikafu chepfu, kusanganisira:


  • Campylobacter enteritis
  • Cholera
  • E coli enteritis
  • Uturu muhove dzakaparadzwa kana dzakasviba kana hove
  • Staphylococcus aureus
  • Salmonella
  • Shigella

Vacheche nevanhu vakura vari panjodzi huru yekudya chepfu. Iwe uri zvakare panjodzi yakakura kana:

  • Une chirwere chakakomba, chakadai sehosha yeitsvo, chirwere cheshuga, gomarara, kana HIV uye / kana AIDS.
  • Iwe une immune system isina kusimba.
  • Iwe unofamba kunze kweUnited States uchienda kunzvimbo dzaunosangana nehutachiona hunokonzera chikafu chekudya.

Vakadzi vane pamuviri uye vanoyamwisa vanofanirwa kushandisa kumwe kuchengetedza kuti vadzivise huturu hwechikafu.

Zviratidzo kubva kune akajairika mhando dzechikafu chepfu kazhinji zvinotanga mukati me2 kusvika 6 maawa ekudya chikafu. Iyo nguva inogona kuve yakareba kana ipfupi, zvinoenderana nechakonzera chikafu chepfu.

Zviratidzo zvinogona kuitika zvinosanganisira:


  • Dumbu rinorwadza
  • Dhairrhea (inogona kunge iine ropa)
  • Fivha uye kutonhora
  • Kutemwa nemusoro
  • Kusvotwa uye kurutsa
  • Kushaya simba (kungave kwakakomba)

Anopa hutano hwako anotarisa zviratidzo zvekudya chepfu. Izvi zvinogona kusanganisira kurwadziwa mudumbu uye kusaina muviri wako wakanyanya kushomeka (kupera mvura mumuviri).

Ongororo dzinogona kuitwa pamagaro ako kana chikafu chawakadya kuti uone kuti rudzii rweutachiona rwuri kukonzera zviratidzo zvako. Nekudaro, bvunzo dzinogona kusingawanzo kuwana chinokonzeresa manyoka.

Mune zviitiko zvakakomba, mupi wako anogona kuraira sigmoidoscopy. Muedzo uyu unoshandisa chubhu tete, ine mhango ine mwenje kumagumo iyo inoiswa mune anus uye zvishoma nezvishoma yakaenderera kune rectum uye sigmoid colon kutsvaga tsime reropa kana hutachiona.

Kazhinji yenguva, iwe uchave zvirinani mumazuva mashoma. Chinangwa ndechekurerutsa zviratidzo uye kuona kuti muviri wako une huwandu hwakaringana hwemvura.

Kuwana zvinwiwa zvakakwana uye kudzidza zvekudya kunobatsira kuti ugare wakasununguka. Ungangoda ku:


  • Manage manyoka
  • Dzora kusvotwa uye kurutsa
  • Wana zororo rakawanda

Iwe unogona kunwa wemumukanwa rehydration masanganiswa kutsiva zvinwiwa nemaminerari akarasika kuburikidza nekurutsa uye manyoka.

Oral rehydration poda inogona kutengwa kubva kukhemisi. Ive neshuwa yekusanganisa hupfu mumvura yakachengeteka.

Unogona kugadzira musanganiswa wako wega nekunyungudika ½ teaspoon (tsp) kana magiramu matatu (g) ​​munyu uye ½ tsp (2.3 magiramu) kubika pasoda uye 4 punipuni (tbsp) kana magiramu 50 eshuga mumikombe 4¼ (1 litre) mvura.

Kana iwe uine manyoka uye usingakwanise kunwa kana kuchengeta pasi zvinwiwa, ungangoda zvinwiwa zvinopihwa kuburikidza netsinga (ne IV). Izvi zvinogona kuve zvakajairika muvana vadiki.

Kana iwe ukatora diuretics, bvunza mupi wako kana iwe uchifanira kumira kutora iyo diuretic iwe uchinge uine manyoka. Usambofa wakamira kana kushandura mishonga usati wataura nemupi wako.

Kune izvo zvinowanzoitika zvikonzero zvehupfu hwekudya, wako mupi HAAZOGA mishonga yekuuraya mishonga.

Unogona kutenga mishonga kuchitoro chemishonga chinobatsira kunonoka kuita manyoka.

  • Usashandise mishonga iyi usingataure nemupi wako kana uine manyoka ane ropa, fivha, kana manyoka zvakanyanya.
  • Usapa mishonga iyi kuvana.

Vazhinji vanhu vanopora zvizere kubva kune akajairika mhando dzechikafu chepfu mukati maawa gumi nemaviri kusvika makumi mana. Dzimwe mhando dzehupfu hwekudya dzinogona kukonzera matambudziko akakomba.

Rufu kubva kune chepfu yekudya mune vanhu vane hutano hwakasarudzika muUnited States.

Kushaya mvura mumuviri ndicho chinetso chinowanzoitika. Izvi zvinogona kuitika kubva kune chero zvikonzero zvekudya chepfu.

Zvishoma zvakajairika, asi zvakanyanya kutemesa matambudziko zvinoenderana nehutachiona huri kukonzera chikafu chepfu. Izvi zvinogona kusanganisira:

  • Arthritis
  • Zvinetso zvekubuda ropa
  • Kukuvadza kune tsinga system
  • Zvinetso zveitsvo
  • Kuzvimba kana kutsamwiswa mumucheka wakakomberedza moyo

Fonera mupiki wako kana iwe uine:

  • Ropa kana pus mune zvigaro zvako
  • Manyoka uye haugone kunwa zvinwiwa nekuda kwekusvotwa uye kurutsa
  • Fivha iri pamusoro pe101 ° F (38.3 ° C), kana mwana wako ane fivhiri iri pamusoro pe100.4 ° F (38 ° C) pamwe nemanyoka.
  • Zviratidzo zvekushayiwa mvura (nyota, dzungu, hura husina musoro)
  • Nguva pfupi yapfuura ndakaenda kune imwe nyika uye ndakagadzira manyoka
  • Manyoka asina kuve nani mumazuva mashanu (mazuva maviri kumucheche kana mwana), kana atowedzera
  • Mwana anga achirutsa kweanopfuura maawa gumi nemaviri (mumwana achangoberekwa ari pasi pemwedzi mitatu munofanira kufona panongotanga kurutsa kana manyoka)
  • Chikafu chepfu chinobva mushowa (chinogona kuuraya), hove kana zvimwe zvekudya zvegungwa, kana botulism (zvakare inogona kuuraya)

Pane matanho akawanda anogona kutorwa kudzivirira chikafu chepfu.

  • Bvisa mvura yekudya
  • Chizere chemvura chikafu
  • Paunenge uine kusvotwa uye kurutsa
  • Chikafu chepfu
  • Antibodies

Nguyen T, Akhtar S. Gastroenteritis. Mune: Masvingo RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts uye Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: chits. 84.

Schiller LR, Sellin JH. Manyoka. Muna: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger uye Fordtran's Gastrointestinal uye Chirwere Chirwere: Pathophysiology / Diagnosis / Management. 10th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits.

Wong KK, Griffin PM. Chirwere chekudya. Mune: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, uye Bennett's Maitiro uye Maitiro Ezvirwere zvinotapukira. 9th ed. Philadelphia, PA: Elsevier; 2020: chits. 101.

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