Mishonga yekumba yeBrotoeja

Zvemukati

• 1. Aloe vera gel
• 2. Oat mvura
• 3. Chamomile inodzvinyirira

Mushonga wakanakisa wepamba wekumhanyisa ndeyekugeza neoats, kana kuisa aloe vera gel, sezvo iine zvinhu zvinobatsira kudzikisa uye kutapudza kutsamwa kweganda.

Iko kuputika kuita kweganda kudikita, kwakajairika muvacheche nevana, asi kunogona kukanganisa vanhu vakuru, kunyanya avo vari pamubhedha, kunyanya pamazuva anopisa egore. Kazhinji kuputika kwacho hakudi kurapwa kwakasarudzika, uye zvinokurudzirwa kuchengetedza ganda nguva dzose rakachena uye rakanyatsooma.

Nekudaro, kubvisa kutsvuka uye kuchenesa, zvinogona kubatsira kushandisa mimwe yemishonga yekumba inotevera:

1. Aloe vera gel

Aloe vera chirimwa chinorapa chine folic acid, mavitamini uye calcium mubumbiro rayo, izvo zvine kurapa, zvinovaka muviri, kumutsidzira, kunyorovesa uye kupesana nekuzvimba zvivakwa uye zvinofanirwa kuve zvakagadzirirwa seinotevera:

Zvisungo:

• 2 mashizha etsoka;
• Turo.

Kugadzirira modhi:

Cheka mashizha maviri eAloe Vera nehafu uye nerubatsiro rwechipunu, bvisa gel kubva mukati mekashizha mumudziyo wozonyorovesa tauro rakachena neiyo gel uye pfuudza nzvimbo nekumhanyisa kanokwana katatu pazuva. Ona zvimwe zvakanakira uyu mushonga wekurapa.

2. Oat mvura

Oats ine zvinhu zvakawanda zvinokurudzira hutano nekushanda kwakanaka kwemuviri, nekuda kwezvikamu zvacho zvakaita sepatothenic acid, beta-glucans, mavitamini B1 uye B2 uye amino acids. Sezvo iine inozorodza uye inodzivirira zvinhu zveganda, yakanaka pakurapa mapundu.

Zvisungo:

• 25 g yeoats
• 1 litre yemvura inotonhora

Kugadzirira modhi:

Sakanidza izvo zvinoshandiswa uye chengetedza. Geza zuva rega rega nesipo inoenderana nerudzi rweganda uye wopfuudza mvura neoats nemuviri, patembiricha iri padyo neiya yeganda, nekuti mvura inodziya inowanzoita kuti itch iwedzere uye mvura inotonhorera inogona kusagadzikana .

Panyaya yemwana, asati abvisa mwana mubhavhu, munhu anofanira kuchinja mvura mubhavhu uye ndokuwedzera musanganiswa, achisiya mwana ari mumvura kwemaminitsi maviri.

3. Chamomile inodzvinyirira

Chamomile yakanaka pakurapa matambudziko eganda akadai kuputika, nekuda kweayo anti-anogumbura uye anozorodza zvivakwa, ayo anozorodza kuvava uye kutsvuka. Saka iwe unogona kuisa chamomile compresses munzvimbo yakakanganiswa, uchivagadzirira zvinotevera:

Zvisungo:

• 20 kusvika ku30 g yemaruva matsva kana akaomeswa echamomile;
• 500 ml yemvura inodzika;
• Mucheka.

Kugadzirira modhi:

Dururira maruva mumvura inopisa uye rega amire kwemaminitsi gumi nemashanu, wobva wasvina musanganiswa, wonyorova mumucheka. Izvi zvinomanikidzwa zvinofanirwa kuiswa mangwanani uye husiku, sezvazvinodiwa.