Ngozi dzefodya

Kuziva njodzi dzakakomba dzehutano hwekushandisa fodya kunogona kubatsira kukurudzira iwe kuti urege. Kushandisa fodya kwenguva yakareba kunogona kuwedzera njodzi yako kumatambudziko mazhinji ehutano.

Fodya chirimwa. Mashizha ayo anopfungaira, anotsengwa, kana kusvirwa kune zvakasiyana mhedzisiro.

• Fodya ine kemikari nicotine, inova muropa.
• Utsi hwefodya hune makemikari anodarika zviuru zvinomwe, makumi manomwe acho anozivikanwa kuti anokonzera gomarara.
• Fodya isingatsvi inonzi fodya isina utsi. Kusanganisira nicotine, kune makemikari anosvika makumi matatu mufodya isina utsi ayo anozivikanwa kuti anokonzera gomarara.

UTANO HWENYAYA DZOKUSVUTA KANA KUTI USHANDISE TOBACCO YEMAHARA

Kune njodzi dzakawanda dzehutano kubva mukusvuta uye kushandisa fodya. Izvo zvakanyanya zvakakomba zvakanyorwa pazasi.

Zvinetso zvemwoyo neropa.

• Ropa rakagwamba uye kushaya simba mumadziro emidziyo yeropa muuropi, izvo zvinogona kutungamira sitiroko
• Ropa rinovhara mumakumbo, ayo anogona kufamba kuenda kumapapu
• Coronary arteri chirwere, kusanganisira angina uye chirwere chemwoyo
• Kwechinguva kwakawedzera kuwedzera kweropa mushure mekuputa
• Ropa rakaipa kumakumbo
• Zvinetso nekumisikidza nekuda kwekudzikira kweropa kuyerera mukati memurume

Dzimwe njodzi dzehutano kana matambudziko:

• Gomarara (zvinowanzoitika mumapapu, mukanwa, runyoro, mhino uye zvitadzo, huro, esophagus, dumbu, dundira, itsvo, pancreas, chibereko, colon, uye rectum)
• Ronda ronda kupora mushure mekuvhiyiwa
• Matambudziko emapapu, akadai seCOPD, kana asthma iyo yakaoma kudzora
• Zvinetso panguva yekuzvitakura, senge vacheche vanozvarwa pahuremu hwakaderera hwekuzvarwa, nguva yekutanga yebasa, kurasikirwa nemwana wako, uye muromo unonamira
• Yakadzikira kugona kuravira uye kunhuwidza
• Kukuvadza kune urume, izvo zvinogona kutungamira mukushaya mbereko
• Kurasikirwa kwekuona nekuda kwekuwedzera kwenjodzi yekuora macular
• Zino nezvirwere zvematinamu
• Kuunyana kweganda

Vakasvuta avo vanochinja kune fodya isina utsi pane kurega fodya vachiri nenjodzi dzehutano:

• Kuwedzera njodzi yekenza yemukanwa, rurimi, esophagus, uye pancreas
• Matambudziko emamu, kusakara kwemeno, uye mhango
• Kuwedzera kukwirira kweropa uye angina

UTANO HWENHEMA DZE SECONDHAND Utsi

Avo avo vanowanzo kuve vakatenderedza utsi hwevamwe (hutsi hwefodya) vane njodzi yakakwira ye:

• Chirwere chemwoyo uye chirwere chemwoyo
• Kenza yemapapu
• Kamwe kamwe nekukanganisa kwakakomba, kusanganisira kweziso, mhino, huro, uye yakaderera nzira yekufema

Vacheche nevana avo vanowanzo kuvepo kune hutsi hwefodya vane njodzi ye:

• Asima inopisa (vana vane asthma vanogara neanoputa vangangoshanyira imba yekukurumidzira)
• Zvirwere zvemukanwa, huro, zvitadzo, nzeve, nemapapu
• Kukanganiswa kwemapapu (kusashanda zvakanaka kwemapapu)
• Kamwe kamwe kacheche kufa syndrome (SIDS)

Kufanana nechero kupindwa muropa, kurega fodya kunonetsa, kunyanya kana uchizviita wega.

• Tsvaga rutsigiro kubva kunhengo dzemhuri, shamwari, uye vaunoshanda navo.
• Taura nemupi wako wezvehutano nezve nicotine kutsiva kurapa uye kuputa yekurega mishonga.
• Joinha chirongwa chekurega kuputa uye iwe uchave uine mukana uri nani kwazvo wekubudirira. Aya mapurogiramu anopiwa nezvipatara, madhipatimendi ezvehutano, nzvimbo dzemunharaunda, uye nzvimbo dzekushandira.

Utsi hwefodya - njodzi; Kusvuta fodya - njodzi; Kusvuta uye fodya isina utsi - njodzi; Nicotine - njodzi

• Abdominal aortic aneurysm kugadzirisa - kuvhura - kubuda
• Angioplasty uye stent kuiswa - carotid arteri - kubuda
• Angioplasty uye stent kuiswa - peripheral arteri - kubuda
• Aortic aneurysm kugadzirisa - endovascular - kubuda
• Carotid arteri kuvhiya - kubuda

• Fodya uye chirwere chevascular
• Fodya nemakemikari
• Fodya nekenza
• Fodya hutano njodzi
• Chechipiri utsi uye kenza yemapapu
• Kufuridzira cilia

Benowitz NL, Brunetta PG. Kusvuta njodzi nekurega. Mune: Broaddus VC, Mason RJ, Ernst JD, et al, eds. Murray naNadel Chinyorwa cheKufema Kwemishonga. 6th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits.

George TP. Nicotine nefodya. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chitsiko 29.

Rakel RE, Houston T. Nicotine kupindwa muropa. Mune: Rakel RE, Rakel DP, eds. Chinyorwa cheMhuri Mishonga. 9th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 49.

Siu AL; US Yekudzivirira Services Task Force. Maitiro uye pharmacotherapy kupindira kwekurega kuputa fodya muvanhu vakuru, kusanganisira vakadzi vane pamuviri: US Preventive Services Task Force chirevo chekukurudzira Ann Mukati Med. 2015; 163 (8): 622-634. PMID: 26389730 pubmed.ncbi.nlm.nih.gov/26389730/.