Chikafu chemanyoka chemufambi

Manyoka emufambi anokonzeresa, zvituru zvine mvura. Vanhu vanogona kuwana manyoka emufambi pavanoshanyira nzvimbo dzisina mvura yakachena kana chikafu chisina kubatwa zvakachengeteka. Izvi zvinogona kusanganisira nyika dzichiri kusimukira muLatin America, Africa, Middle East, uye Asia.

Ichi chinyorwa chinokuudza zvaunofanira kudya kana kunwa kana uine manyoka emufambi.

Hutachiona nezvimwe zvinhu zviri mumvura uye chikafu zvinogona kukonzera manyoka emufambi. Vanhu vanogara munzvimbo idzi havawanzorwara nekuti miviri yavo yakashandiswa kubhakitiriya.

Iwe unogona kudzikisa njodzi yako yekuwana diarrhea yemufambi nekudzivirira mvura, chando, uye chikafu chinogona kunge chakashatiswa. Chinangwa chekudya kwemanyoka chemufambi ndechekuita kuti zviratidzo zvako zvive nani uye kukudzivirira kubva pakurasa mvura.

Manyoka emufambi haawanzo kuva nenjodzi muvanhu vakuru. Inogona kuve yakakomba muvana.

Nzira yekudzivirira manyoka emufambi:

MVURA Nedzimwe Doro

• Usashandise mvura yepombi kunwa kana kukwesha mazino ako.
• Usashandise chando chakagadzirwa kubva pombi yemvura.
• Shandisa chete mvura yakabikwa (yakabikwa kwemaminitsi mashanu) kusanganisa fomula yemwana.
• Kune vacheche, kuyamwisa ndiyo yakanakisa uye yakachengeteka chikafu sosi. Nekudaro, kushushikana kwekufamba kunogona kudzora huwandu hwemukaka iwe hwaunogadzira.
• Imwai mukaka wakazara chete.
• Inwa zvinwiwa zvemumabhodhoro kana chisimbiso chiri muhombodo chisina kutyorwa.
• Sodas uye zvinwiwa zvinopisa zvinowanzo chengeteka.

FOOD

• Usadya michero miriwo nemiriwo kunze kwekunge waizvidhonza. Geza michero nemiriwo yese usati wadya.
• Usadye miriwo isina kubikwa yemashizha (semuenzaniso letisi, sipinashi, kabichi) nekuti inonetsa kuchenesa.
• Usadya nyama mbishi kana isingawanzo.
• Dzivisa isina kubikwa kana isina kubikwa hove.
• Usatenge chikafu kune vanotengesa mumugwagwa.
• Idya zvinopisa, zvakabikwa zvakanaka. Kupisa kunouraya hutachiona. Asi usadya chikafu chinopisa chagara kwenguva yakareba.

KUWASHA

• Shamba maoko kazhinji.
• Tarisa vana nokungwarira kuti vasaise zvinhu mumuromo mavo kana kubata zvinhu zvakasviba vozoisa maoko avo mumukanwa.
• Kana zvichibvira, chengetedza vacheche kuti varege kukambaira pahuriri hwakasviba.
• Tarisa uone kuti midziyo nemadhishi zvakachena here.

Hakuna mushonga unodzivirira manyoka emufambi.

Chiremba wako anogona kukurudzira mishonga kuti ubatsire kudzikisa mikana yako yekurwara.

• Kutora mahwendefa maviri ePepto-Bismol kanomwe pazuva usati waenda uye paunenge uchifamba kunogona kubatsira kudzivirira manyoka. Usatore Pepto-Bismol kweanopfuura masvondo matatu.
• Vanhu vazhinji havadi kutora mishonga inorwisa mabhakitiriya mazuva ose kudzivirira manyoka pavanenge vachifamba.
• Vanhu vari panjodzi yekutapukirwa nenjodzi dzakadai (dzakadai sehosha dzemuura dzisingaperi, hosha yeitsvo, gomarara, chirwere cheshuga, kana HIV) vanofanirwa kutaura nachiremba wavo vasati vafamba.
• Mushonga wemishonga unonzi rifaximin unogona zvakare kubatsira kudzivirira manyoka emufambi. Kumbira chiremba wako kana mushonga wekudzivirira wakakukodzera. Ciprofloxacin inoshandawo, asi ine zvakawanda zvakashata kana ikashandiswa pachinangwa ichi.

Kana uine manyoka, tevera aya matipi ekukubatsira kuti unzwe zvirinani:

• Inwa magirazi masere kusvika gumi emvura yakajeka zuva rega rega. Mvura kana mhinduro yemumuromo yekudzorera mvura iri nani.
• Inwa inokwana 1 mukombe (mazana maviri emamirilita) emvura nguva dzese paunenge uchinge wakasununguka ura.
• Idya zvidiki zvidiki maawa mashoma pane anodya makuru matatu.
• Idya zvekudya zvine munyu, zvakaita sema pretzels, makeke, muto, uye zvinwiwa zvemitambo.
• Idya chikafu chine potassium yakawanda, yakaita semabhanana, mbatatisi isina ganda, nemuto wemichero.

Kupererwa nemvura mumuviri zvinoreva kuti muviri wako hauna mvura kana mvura yakawanda seyakakodzera. Iri idambudziko rakakura kwazvo kuvana kana vanhu vari munzvimbo inopisa. Zviratidzo zvekusanyanya kupera simba kwemvura zvinosanganisira:

• Kupera kwemuti weti (mashoma manapukeni akanyorova mucheche)
• Muromo wakaoma
• Vashoma misodzi kana vachichema
• Akanyungudika maziso

Ipa mwana wako zvinwiwa kwemaawa mana kusvika matanhatu ekutanga. Pakutanga, edza 1 ounce (2 mashupuni kana mamirilita makumi matatu) emvura maminetsi makumi matatu kusvika makumi matanhatu.

• Unogona kushandisa chinwiwa-cheku-rekita, senge Pedialyte kana Infalyte. Usawedzere mvura pane izvi zvinwiwa.
• Iwe unogona zvakare kuyedza Pedialyte yakaomeswa echando michero-yakavhenekera pop.
• Muchero wemichero kana muto nemvura yakawedzerwa pairi zvinogona kubatsira. Izvi zvinwiwa zvinogona kupa mwana wako zvicherwa zvakakosha izvo zviri kurasika mumanyoka.
• Kana iwe uchiyamwisa mwana wako, ramba uchizviita. Kana iwe uri kushandisa fomula, ishandise pahafu-simba kune maviri kusvika matatu feedings mushure mekutanga kwemanyoka. Ipapo iwe unogona kutanga yenguva dzose fomula feedings.

Munyika dzichiri kusimukira, masangano mazhinji ezvehutano anohodha mapaketi esalt kuti asangane nemvura Kana aya mapakeji asipo, unogona kuita mhinduro yechimbichimbi nekusanganisa:

• 1/2 teaspoon (3 gramu) yemunyu
• 2 tablespoons (25 gramu) shuga kana mupunga weupunga
• 1/4 teaspoon (1.5 gramu) potasium chloride (chinotsiva munyu)
• 1/2 teaspoon (2.5 gramu) trisodium citrate (inogona kuchinjwa nesoda yekubheka)
• 1 litre yemvura yakachena

Tsvaga rubatsiro rwechiremba ipapo ipapo kana iwe kana mwana wako aine zviratidzo zvekushomeka kukuru kwemvura, kana kana uine fivha kana zvituru zvine ropa.

Kudya - manyoka emufambi; Dhairrhea - mufambi - chikafu; Gastroenteritis - mufambi

• Dhairrhea - chii chekubvunza chiremba wako - mwana
• Dhairrhea - chii chekubvunza chako chekuchengetedza hutano - mukuru
• Paunenge uine kusvotwa uye kurutsa

Ananthakrishnan AN, Xavier RJ. Zvirwere zvepamuviri. Mu: Ryan ET, Chikomo DR, Solomon T, Aaronson NE, Endy TP, eds. Hunter's Tropical Mushonga uye Ari kubuda Zvirwere Zvirwere. 10th ed. Philadelphia, PA: Elsevier; 2020: chits. 3.

Lazarciuc N. Dhairrhea. Mune: Masvingo RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts uye Clinical Practice. 9th ed.Philadelphia, PA: Elsevier; 2018: chitsiko 28.

Chirahwe MS. Kliniki yekuratidzira uye manejimendi evafambi 'manyoka. Mune: Keystone JS, Kozarsky PE, Connor BA, Nothdurft HD, Mendelson M, Leder, K, eds. Kufamba Mushonga. 4th ed. Philadelphia, PA: Elsevier; 2019: chitsiko 20.