Maronda emuromo

Kune mhando dzakasiyana dzemaronda emuromo. Zvinogona kuitika chero mumuromo kusanganisira pasi pemuromo, matama emukati, matadza, miromo, uye rurimi.

Zvironda zvemuromo zvinogona kukonzerwa nekutsamwa kubva ku:

• Zino rakapinza kana rakatyoka kana meno ekuba asina kukodzera
• Kuruma dama rako, rurimi, kana muromo
• Kupisa muromo wako kubva kuchikafu chinopisa kana zvinwiwa
• Zvishongo
• Kutsenga fodya

Zvironda zvinotonhora zvinokonzerwa neherpes simplex virus. Ivo vanopararira kwazvo. Kazhinji, unenge uine hunyoro, kurira, kana kutsva kusati kwanyatsooneka chironda. Maronda anotonhora kazhinji anotanga semablister uyezve anoputika. Iyo herpes hutachiona inogona kugara mumuviri wako kwemakore. Iyo inongoratidzika semuromo unorwadza kana chimwe chinhu chikachikonzera, senge:

• Chimwe chirwere, kunyanya kana paine fivha
• Hormone shanduko (senge kuenda kumwedzi)
• Kushungurudzika
• Kubuda kwezuva

Maronda egungwa haatapurirane. Vanogona kutaridzika sechironda chakachenuruka kana cheyero chine mhete yekunze tsvuku. Unogona kunge uine imwe, kana boka ravo. Vakadzi vanoita kunge vanovawana kupfuura varume. Chikonzero chemaronda eronda hachina kujeka. Inogona kunge iri nekuda kwe:

• Kushaya simba muma immune system (semuenzaniso, kubva kunotonhora kana dzihwa)
• Hormone inochinja
• Kushungurudzika
• Kushaikwa kwemamwe mavitamini uye mamineral mune chikafu, kusanganisira vhitamini B12 kana folate

Zvishoma kazhinji, maronda emumuromo anogona kunge ari chiratidzo chechirwere, bundu, kana kuita kumushonga. Izvi zvinogona kusanganisira:

• Autoimmune kusagadzikana (kusanganisira systemic lupus erythematosus)
• Dambudziko rekubuda ropa
• Gomarara remuromo
• Zvirwere zvakaita semaoko-tsoka-muromo chirwere
• Immune system isina kusimba - semuenzaniso, kana iwe uine AIDS kana uri kutora mushonga mushure mekuiswazve

Zvinodhaka zvinogona kukonzera maronda emumuromo zvinosanganisira aspirin, beta-blockers, chemotherapy mishonga, penicillamine, sulfa zvinodhaka, uye phenytoin.

Zvironda zvemumuromo zvinowanzoenda mukati memazuva gumi kusvika gumi nemana, kunyangwe iwe usingaite chero chinhu. Dzimwe nguva dzinopera kusvika kumavhiki matanhatu. Aya matanho anotevera anogona kuita kuti unzwe zvirinani:

• Dzivisa zvinwiwa zvinopisa uye chikafu, zvinonhuwira uye zvine munyu chikafu, uye macitrus.
• Gargle nemvura yemunyu kana inotonhorera mvura.
• Idya michero-yakavhenekera echando pops. Izvi zvinobatsira kana uine muromo unopisa.
• Tora marwadzo anodzora seacetaminophen.

Nezve maronda emarara:

• Isa munamato mutete wesoda nemvura kune chironda.
• Sanganisa 1 chikamu hydrogen peroxide ne 1 chikamu chemvura wozora uyu musanganiswa kuzvironda uchishandisa cotton swab.
• Kune mamwe makesi akaomarara, kurapwa kunosanganisira fluocinonide gel (Lidex), anti-inflammatory amlexanox paste (Aphthasol), kana chlorhexidine gluconate (Peridex) mouthwash.

Mimwe mishonga yekutengesa, yakadai seOrabase, inogona kudzivirira chironda mukati memuromo uye pamatadza. Blistex kana Campho-Phenique inogona kupa runyararo rwemaronda echegonda uye fever blister, kunyanya kana ichinge yashandiswa panotanga kuoneka ronda.

Acyclovir cream 5% inogona zvakare kushandiswa kubatsira kudzikisa kureba kwechirwere chinotonhora.

Kubatsira maronda anotonhora kana fever blisters, unogona zvakare kuisa chando kune chironda.

Unogona kudzikisira mukana wako wekuwana maronda emuromo ne:

• Kudzivisa chikafu chinopisa kana zvinwiwa
• Kuderedza kushushikana uye kudzidzira maitiro ekuzorora seyoga kana kufungisisa
• Kutsenga zvishoma nezvishoma
• Uchishandisa bhurasho remazino rakapfava
• Kushanyira chiremba wemazino wako ipapo kana uine zino rakapinza kana rakatyoka kana mazino ekunze asina kukodzera

Kana iwe uchiita senge unowana maronda emarara kazhinji, taura nemupi wako nezve kutora folate uye vhitamini B12 kudzivirira kuputika.

Kudzivirira kenza yemuromo:

• Usasvuta kana kushandisa fodya.
• Deredza doro kune zvinwiwa zviviri pazuva.

Pfeka ngowani yakafara-bharanzi kuti uvhare miromo yako. Pfeka bharisami yemuromo neSPF gumi nemashanu nguva dzose.

Fonera wako mupi wezvehutano kana:

• Ronda rinotanga uchangotanga mushonga mutsva.
• Iwe une mavara machena machena padenga remuromo wako kana rurimi rwako (ichi chingave thrush kana imwe mhando yehutachiona).
• Muromo wako unorwadza kwenguva refu kupfuura mavhiki maviri.
• Une hutachiona husina simba (semuenzaniso, kubva kuHIV kana gomarara).
• Iwe une zvimwe zviratidzo senge fivhiri, kuputika kweganda, kudonha, kana kunetseka kumedza.

Iye mupi anozokuongorora, uye nyatsoongorora muromo wako nerurimi.Iwe uchabvunzwa mibvunzo nezve yako nhoroondo yezvokurapa uye zviratidzo.

Kurapa kunogona kusanganisira:

• Mushonga unogwinha nzvimbo senge lidocaine kudzikamisa kurwadziwa. (Usashandise muvana.)
• Mushonga wehutachiona hwekurapa herpes maronda. (Zvisinei, dzimwe nyanzvi hadzifunge kuti mushonga unoita kuti maronda apere nekukurumidza.)
• Steroid gel yawakaisa pachironda.
• Paste inoderedza kuzvimba kana kuzvimba (senge Aphthasol).
• Rudzi rwakakosha rwekushambidza muromo senge chlorhexidine gluconate (senge Peridex).

Aphthous stomatitis; Herpes simplex; Zvironda zvinotonhora

• Ruoko-rutsoka-muromo chirwere
• Maronda emuromo
• Fivha mhoni

Daniels TE, Jorodhani RC. Zvirwere zvemukanwa uye mate mate. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chitsiko 397.

Hupp WS. Zvirwere zvemukanwa. Mune: Kellerman RD, Rakel DP, eds. Conn Yazvino Therapy 2020. Philadelphia, PA: Elsevier 2020: 1000-1005.

Sciubba JJ. Oral mucosal maronda. Mune: Flint PW, Haughey BH, Lund V, et al, eds. Cummings Otolaryngology: Musoro & Neck Kuvhiya. 6th ed. Philadelphia, PA: Elsevier Saunders; 2015: chits. 89.