Ropa shuga bvunzo

Kuongororwa kweshuga muropa kunoyeresa huwandu hweshuga inonzi glucose mumuenzaniso weropa rako.

Glucose ndiyo sosi huru yesimba kumasero mazhinji emuviri, kusanganisira maseru ehuropi. Glucose inzvimbo yekuvaka makabhohaidhiretsi. Carbohydrate anowanikwa mune michero, zviyo, chingwa, pasta, uye mupunga. Carbohydrate anokurumidza kushandurwa kuita glucose mumuviri wako. Izvi zvinogona kusimudza yako yeropa glucose level.

Mahormone akagadzirwa mumuviri anobatsira kudzora huwandu hweropa.

Muenzaniso weropa unodiwa.

Muedzo unogona kuitwa nenzira dzinotevera:

• Mushure mekunge musina kudya chero chinhu kwemaawa masere (kutsanya)
• Panguva ipi neipi yezuva (yakasarudzika)
• Maawa maviri mushure mekunwa imwe huwandu hweglucose (yemumuromo glucose kushivirira bvunzo)

Kana tsono ikaiswa kukweva ropa, vamwe vanhu vanonzwa kurwadziwa zvine mwero. Vamwe vanongonzwa kubaya kana kubaya. Mushure meizvozvo, panogona kuve nekurohwa kana kupwanya zvishoma. Izvi zvinokurumidza kuenda.

Anopa hutano hwako anogona kuraira iyi bvunzo kana iwe uine zviratidzo zveshuga. Zvakawanda kupfuura zvingangoita, mupi achairaira kutsanya kweshuga yeropa bvunzo.

Iyo yeropa glucose bvunzo inoshandiswa zvakare kuongorora vanhu vatove neshuga.

Muedzo unogona zvakare kuitwa kana iwe uine:

• Kuwedzera kwekuti kangani iwe unoda kuita weti
• Munguva pfupi yapfuura yakawana huremu hwakawanda
• Kuona kwakashata
• Kuvhiringidzika kana shanduko munzira yaunowanzo taura kana kuzvibata nayo
• Kufenda zvitsinga
• Kufenda (kwenguva yekutanga)
• Kusaziva kana coma

KUTSVAGA VANHU VASHUKU

Bvunzo iyi inogona zvakare kushandiswa kuongorora munhu chirwere cheshuga.

Yakakwira shuga yeropa uye chirwere cheshuga zvinogona kusakonzera zviratidzo mumatanho ekutanga. Yekutsanya yeshuga yeropa bvunzo inowanzoitwa nguva dzose kuongorora chirwere cheshuga.

Kana iwe uchipfuura makore makumi mana nemashanu, iwe unofanirwa kuyedzwa makore ese matatu.

Kana iwe uri kufuta (body mass index, kana BMI, yemakumi maviri nemashanu kana kupfuura) uye uine chero njodzi iri pazasi, bvunza mupi wako nezve kuyedzwa pazera rapfuura uye kazhinji:

• Yakakwira shuga yeropa pachiyero chekare
• Ropa kumanikidza kwe140 / 90 mm Hg kana yakakwira, kana asina hutano macholesterol
• Nhoroondo yechirwere chemwoyo
• Nhengo yedzinza rine njodzi huru (African American, Latino, Native American, Asia American, kana Pacific Islander)
• Mukadzi uyo akamboonekwa aine gestational chirwere cheshuga
• Polycystic ovary chirwere (mamiriro umo mukadzi ane kusaenzana kwemadzimai epabonde mahormone anokonzera cysts mumazai)
• Pedyo hama nechirwere cheshuga (semubereki, hama, kana hanzvadzi)
• Kwete kuita basa

Vana vane makore gumi zvichikwira vane huremu hwepamusoro uye vane zvingangoitika zviviri zvezvinhu zvine njodzi zvakanyorwa pamusoro vanofanirwa kuyedzwa rudzi rwechipiri chirwere cheshuga makore ese matatu, kunyangwe kana vasina zviratidzo.

Kana iwe ukave nekutsanya kweropa glucose bvunzo, iyo nhanho iri pakati pe70 uye 100 mg / dL (3.9 uye 5.6 mmol / L) inoonekwa seyakajairika.

Kana iwe uine ongororo yeropa glucose, mhedzisiro mhedzisiro inoenderana nekuti wakapedzisira kudya riini. Kazhinji yenguva, iro glucose level ichave iri 125 mg / dL (6.9 mmol / L) kana kudzikira.

Iyi mienzaniso iripamusoro inoratidza zviyero zvakajairika zvemhedzisiro yeiyi bvunzo. Zvakajairika kukosha masenduru anogona kusiyana zvishoma pakati pemarabhoritari akasiyana. Mamwe marabhoritari anoshandisa zviyero zvakasiyana kana anogona kuyedza mhando dzakasiyana. Taura nemupi wako nezve zvinorehwa nemimwe miedzo yako.

Ropa glucose rinoyerwa nekuongororwa kweropa kubva mutsinga kunoonekwa kwakanyatsojeka kuti iro glucose yeropa yakayerwa kubva pachigunwe chine mita yeglucose yeropa.

Dai iwe waive nekutsanya kweropa glucose bvunzo:

• Chikamu che100 kusvika 125 mg / dL (5.6 kusvika 6.9 mmol / L) zvinoreva kuti wakakanganisa glucose yekutsanya, rudzi rwechirwere cheshuga. Izvi zvinowedzera njodzi yako yekukudziridza mhando 2 chirwere cheshuga.
• Chikamu che126 mg / dL (7 mmol / L) kana yakakwira zvinowanzoreva kuti une chirwere cheshuga.

Kana iwe uine ongororo yeropa glucose bvunzo:

• Chikamu che200 mg / dL (11 mmol / L) kana yakakwira kazhinji zvinoreva kuti une chirwere cheshuga.
• Wako mupi achairaira kutsanya kweropa glucose, A1C bvunzo, kana kuyerwa kweglucose bvunzo, zvinoenderana neyako isina kujairika yeropa glucose mhedzisiro.
• Mune mumwe munhu ane chirwere cheshuga, mhedzisiro isina kujairika paongororo yeglucose yeropa inogona kureva kuti chirwere cheshuga hachinyatso kudzorwa. Taura nemupi wako nezve ako eropa glucose zvibodzwa kana uine chirwere cheshuga.

Mamwe matambudziko ekurapa anogona zvakare kukonzera yakakwira-kupfuura-yakajairwa ropa glucose level, inosanganisira:

• Yakawandisa thyroid gland
• Mukenza wepancreatic
• Kuzvimba uye kuzvimba kwepancreas (pancreatitis)
• Kushungurudzika nekuda kwekushungurudzika, sitiroko, chirwere chemwoyo, kana kuvhiyiwa
• Kazhinji maronda, anosanganisira pheochromocytoma, acromegaly, Cushing syndrome, kana glucagonoma

Iyo yakaderera-kupfuura-yakajairwa ropa glucose level (hypoglycemia) inogona kunge iri nekuda kwe:

• Hypopituitarism (chirwere chepituitary gland)
• Underactive thyroid gland kana adrenal gland
• Tumor mupancreas (insulinoma - zvisingawanzoitika)
• Chikafu chidiki
• Yakawandisa insulin kana mimwe mishonga yeshuga
• Chiropa kana chirwere cheitsvo
• Kurera huremu mushure mekuvhiyiwa uremu
• Kurovedza muviri kwakasimba

Mimwe mishonga inogona kusimudza kana kudzikisa ropa rako rehuga. Usati waita bvunzo, udza mupi wako nezveese mishonga yauri kutora.

Kune vamwe vakadzi vechidiki vatete, kutsanya kweshuga yeropa pazasi pe70 mg / dL (3.9 mmol / L) inogona kunge yakajairwa.

Pane njodzi shoma inosanganisirwa nekutorwa kweropa rako. Tsinga uye tsinga zvinosiyana muhukuru kubva kumunhu kuenda kune mumwe uye kubva kune rimwe divi remuviri kuenda kune rimwe. Kuwana muyero weropa kubva kune vamwe vanhu kunogona kunetsa kupfuura kune vamwe.

Dzimwe njodzi dzinosangana nekutorwa kweropa idiki, asi dzinogona kusanganisira:

• Kuwedzera kubuda ropa
• Kufenda kana kunzwa kushaya musoro
• Akawanda punctures ekutsvaga mutsinga
• Hematoma (ropa rinoungana pasi peganda)
• Utachiona (hushoma njodzi chero nguva ganda parinovhunika)

Random shuga yeropa; Chikamu cheshuga cheropa; Kutsanya shuga yeropa; Glucose bvunzo; Kuongorora chirwere cheshuga - bvunzo yeshuga yeropa; Chirwere cheshuga - bvunzo yeshuga yeropa

• Nyora 2 chirwere cheshuga - chii chekubvunza chiremba wako

• Kuongorora ropa

American Chirwere cheshuga Association. 2. Kupatsanura uye kuongororwa kwechirwere cheshuga: zviyero zvekurapwa mune cheshuga - 2019. Chirwere cheshuga. 2019; 42 (Suppl 1): S13-S28. PMID: 30559228 pubmed.ncbi.nlm.nih.gov/30559228/.

Chernecky CC, Berger BJ. Glucose, 2-awa postprandial - serum zvakajairwa. Mune: Chernecky CC, Berger BJ, eds. Rabhoritari Kuyedza uye Maitiro Ekuongorora. 6th ed. St Louis, MO: Elsevier Saunders; 2013: 585.

Chernecky CC, Berger BJ. Glucose kushivirira bvunzo (GTT, OGTT) - ropa retsika. Mune: Chernecky CC, Berger BJ, eds. Rabhoritari Kuyedza uye Maitiro Ekuongorora. 6th ed. St Louis, MO: Elsevier Saunders; 2013: 591-593.