Nicotine kutsiva kurapa

Nicotine kutsiva kurapa kurapwa kubatsira vanhu kurega kuputa. Iyo inoshandisa zvigadzirwa zvinopa yakaderera madosi echikakanini. Izvi zvigadzirwa hazvina zvakawanda zvehupfu hunowanikwa muutsi. Chinangwa chekurapa ndechekucheka pane zvishuwo zveicikotini uye kurerutsa zviratidzo zvekubvisa nicotine.

Usati watanga kushandisa nicotine kutsiva chigadzirwa, hezvino zvimwe zvinhu zvekuziva:

• Iyo yakawanda midzanga yaunosvuta, iyo yakakwira iyo dosi iwe yaungangoda kutanga.
• Kuwedzera chirongwa chekupangana mazano kuchaita kuti iwe uwedzere kusiya.
• Usasvuta paunenge uchishandisa nicotine kutsiva. Iyo inogona kukonzera nicotine kuvaka kusvika kune chepfu nhanho.
• Nicotine kutsiva kunobatsira kudzivirira kurema paunenge uchiishandisa. Unogona kuramba uchikura paunomisa kushandisa kwese nicotine.
• Muyero wenikotini unofanirwa kudzikira zvishoma nezvishoma.

TYPES OF NICOTINE KUCHINJA THERAPY

Nicotine zvinowedzera zvinouya nenzira dzakasiyana:

• Gum
• Inhalers
• Lozenges
• Nasal pfapfaidzo
• Ganda chiganda

Zvese izvi zvinoshanda nemazvo kana zvikashandiswa nemazvo. Vanhu vane mukana wakanyanya wekushandisa chingamu uye zvigamba nenzira kwayo kupfuura mamwe mafomu.

Chikakananda chigamba

Unogona kutenga nicotine zvigamba pasina mushonga. Kana, iwe unogona kuve nemupi wako wekuchengeta hutano kuti akupe chigamba iwe.

Ese nicotine patches anoiswa uye anoshandiswa nenzira dzakafanana.

• Chigamba chimwe chete chinopfekwa zuva rega rega. Inotsiviwa mushure memaawa makumi maviri nemana.
• Isa chigamba munzvimbo dzakasiyana pamusoro pechiuno uye pazasi pemutsipa zuva rega rega.
• Isa chigamba panzvimbo isina bvudzi.
• Vanhu vanopfeka zvigamba zvemaawa makumi maviri nemana vanozove nezvishoma zvekudzora zviratidzo.
• Kana kupfeka chigamba usiku kuchikonzera kusanzwisisika kurota, edza kurara usina chigamba.
• Vanhu vanosvuta fodya isingasviki gumi pazuva kana vanorema isingasvike 99 mapaundi (45 kilograms) vanofanira kutanga neepasi diki (semuenzaniso, 14 mg).

Nicotine chingamu kana lozenge

Unogona kutenga nicotine chingamu kana lozenges pasina mushonga. Vamwe vanhu vanosarudza lozenges kune chigamba, nekuti ivo vanogona kudzora iyo nicotine dose.

Matipi ekushandisa chingamu:

• Tevedza rairo dzinouya nepakeji.
• Kana iwe uchangotanga kurega, tsenga 1 kusvika 2 zvidimbu awa imwe neimwe. Usatsenge zvidimbu zvinodarika makumi maviri pazuva.
• Tsenga chingamu zvishoma nezvishoma kusvikira yaita kunaka kwepepuru. Wadaro, chengeta pakati pegum nedama uye woichengeta ipapo. Izvi zvinoita kuti chikakananda chinyurwe.
• Mira kwemaminitsi gumi nemashanu mushure mekunwa kofi, tii, zvinwiwa, uye zvinwiwa zvine acidic usati watsenga chidimbu chegamu.
• Vanhu vanosvuta fodya makumi maviri nemashanu kana kupfuura pazuva vane mhedzisiro iri nani neiyo 4 mg dose pane iyo 2 mg dose.
• Chinangwa ndechekurega kushandisa chingamu nemasvondo gumi nemaviri. Taura nachiremba wako usati washandisa chingamu kwenguva yakareba.

Nicotine inhaler

Iyo nicotine inhaler inoita senge inobata fodya yepurasitiki. Inoda mushonga muUnited States.

• Isa nicotine cartridges muinhaler uye "puff" kwemaminitsi makumi maviri. Ita izvi kusvika kagumi pazuva.
• Iyo inhaler inokurumidza-kuita. Zvinotora inguva yakafanana neiyo chingamu yekuita. Inokurumidza kupfuura maawa maviri kusvika mana anotora kuti chigamba chishande.
• Iyo inhaler inogutsa yemuromo zvinokurudzira.
• Mazhinji eiyo nicotine mhute haapinde mumhepo yemapapu. Vamwe vanhu vane muromo kana huro kushatirwa uye kukosora neinhaler.

Inogona kubatsira kushandisa inhaler uye chigamba pamwe chete kana uchirega.

Nicotine nasal spray

Iyo yemumhino yekupfapfaidza inoda kupihwa nemupi.

Iyo pfapfaidzo inopa nekukurumidza chipimo chenikotini kugutsa chishuwo chausingakwanise kuregeredza. Matanho ecikotini epamusoro mukati memaminitsi mashanu kusvika gumi mushure mekushandisa pfapfaidzo.

• Tevera mirairo yemupi wako nezve mashandisiro ekushandisa spray. Paunenge uchitanga kurega, unogona kuudzwa kumwaya ka1 kana ka2 mumhino yega yega, awa yega yega. Iwe haufanire kumwaya kanodarika ka80 muzuva rimwe.
• Iyo pfapfaidzo haifanirwe kushandiswa kwenguva yakareba kupfuura mwedzi mitanhatu.
• Iyo pfapfaidzo inogona kutsamwisa mhino, maziso, uye huro. Iyi mhedzisiro inowanzoenda mumazuva mashoma.

ZVINOKOSHA ZVINOGONESESA NEZVIITSI

Zvese nicotine zvigadzirwa zvinogona kukonzera mhedzisiro. Zviratidzo zvinowanzoitika kana iwe ukashandisa zvakanyanya mwero. Kuderedza muyero kunogona kudzivirira izvi zviratidzo. Zvimwe zvinokanganisa zvinosanganisira:

• Kutemwa nemusoro
• Nausea uye zvimwe zvinetso zvekudya
• Matambudziko ekurara mumazuva mashoma ekutanga, kazhinji pamwe nechigamba. Iri dambudziko rinowanzopfuura.

KUNYANYA KUKOSHA

Zvikwangwani zveNicotine zvakanaka kuti zvishandiswe nevanhu vazhinji vane moyo wakagadzikana kana matambudziko ekutenderera kweropa. Asi, iyo isina hutano cholesterol mwero (yakaderera HDL mwero) inokonzerwa nekuputa haigone kuve nani kudzamara nicotine chigamba yamiswa.

Nicotine kutsiva kunogona kunge kusiri kunyatso chengeteka mumadzimai ane nhumbu Vana vasati vazvarwa vevakadzi vanoshandisa chigamba vanogona kukurumidza kurova kwemoyo.

Chengetedza zvigadzirwa zvese zveicikotini kure nevana. Nicotine muchetura.

• Kunetseka kwakanyanya kune vana vadiki.
• Fonera chiremba kana nzvimbo inodzora chepfu ipapo ipapo kana mwana akafumurwa nechinhu chinogadziridza nicotine, kunyangwe kwenguva pfupi.

Kusvuta kusvuta - nicotine kutsiva; Fodya - nicotine kutsiva kurapwa

George TP. Nicotine nefodya. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 32.

Siu AL; US Yekudzivirira Services Task Force. Maitiro uye pharmacotherapy kupindira kwekurega kuputa fodya muvanhu vakuru, kusanganisira vakadzi vane pamuviri: US Preventive Services Task Force chirevo chekukurudzira Ann Mukati Med. 2015; 163 (8): 622-634. PMID: 26389730 www.ncbi.nlm.nih.gov/pubmed/26389730.

US Chikafu neDrug Administration webhusaiti. Unoda kurega kusvuta? FDA-inogamuchirwa zvigadzirwa zvinogona kubatsira. www.fda.gov/ForConsumers/ConsumerUpdates/ucm198176.htm. Yakagadziridzwa Zvita 11, 2017. Yakasvika muna Kukadzi 26, 2019.