Kudzivirira chikafu chepfu

Kuti udzivise huturu hwechikafu, tora matanho anotevera paunenge uchigadzira chikafu:

• Shambidza maoko ako kazhinji, uye nguva dzose usati wabika kana kuchenesa. Gara uchiwacha zvakare mushure mekubata nyama mbishi.
• Chenesa madhishi nemidziyo yaimbosangana nenyama mbishi, huku, hove kana mazai.
• Shandisa thermometer kana uchibika. Pheka nyama yemombe kusvika panenge 160 ° F (71 ° C), huku kune angangoita 165 ° F (73.8 ° C), uye hove kusvika panosvika 145 ° F (62.7 ° C).
• USAISA nyama yakabikwa kana hove mundiro imwe chete kana mudziyo wakaisa nyama mbishi, kunze kwekunge mudziyo wasukwa zvachose.
• Refrigerate chero chikafu chinoora kana zvasara mukati memaawa maviri. Chengeta firiji yakaiswa kutenderedza 40 ° F (4.4 ° C) uye furiza yako pa kana pazasi 0 ° F (-18 ° C). USADYA nyama, huku, kana hove iyo yakavezwa mufiriji isina kubikwa kwenguva yakareba kupfuura 1 kusvika kumazuva maviri.
• Bika chikafu chakagwamba nechando chenguva yakazara inokurudzirwa papakeji.
• Usashandise chikafu chechinyakare, chikafu chakapakurwa nechisimbiso chakaputswa, kana magaba ari kubhururuka kana ane denti.
• Usashandise chikafu chine hwema hwusinganzwisisike kana kuravira kwakashata.
• USANWA mvura kubva kuhova kana matsime asingarapike. Imwai chete mvura yakarapwa kana yakasvinwa.

Mamwe matanho ekutora:

• Kana iwe uchichengeta vana vadiki, geza maoko ako kazhinji uye rasa manapukeni nokungwarira kuitira kuti mabhakitiriya arege kupararira kune dzimwe nzvimbo kana vanhu.
• Kana iwe ukagadzira chikafu chemumagaba kumba, ive shuwa yekutevera akakodzera macheni maitiro ekudzivirira botulism.
• Usape chikafu kune vana vari pasi pegore rimwe chete.
• USADYA howa hwesango.
• Paunenge uchifamba uko kune kusvibiswa kunowanzoitika, idya chete inopisa, ichangobikwa chikafu. Imwai mvura chete kana yakabikwa. USADYA mbishi mbishi kana muchero usina kubviswa.
• Usadya shellfish yakafumurwa kune matsvuku mafungu.
• Kana iwe uine nhumbu kana uine hutachiona husina simba, USADYA chizi dzakapfava, kunyanya chezi dzakapfava dzinotengwa kubva kune dzimwe nyika dziri kunze kweUnited States.

Kana vamwe vanhu vangave vakadya chikafu chakakuita kuti urware, vaudze. Kana iwe uchifunga kuti chikafu chakashatiswa pawakachitenga kubva kuchitoro kana kuresitorendi, udza chitoro uye nedhipatimendi rako rezvehutano.

Adachi JA, Backer HD, Dupont HL. Dhairrhea inotapukira kubva murenje nekufamba kune dzimwe nyika. Mune: Auerbach PS, Cushing TA, Harris NS, eds. Auerbach's Wilderness Mushonga. 7th ed. Philadelphia, PA: Elsevier; 2017: chits. 82.

US Chikafu & Dhavhidha Administration webhusaiti. Kuchengetedzwa kwechikafu kumba. www.fda.gov/consumers/free-publications-women/food-safety-home. Yakagadziridzwa May 29, 2019. Yakasvika muna Zvita 2, 2019.

Wong KK, Griffin PM. Chirwere chekudya. Mune: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, uye Bennett's Maitiro uye Maitiro Ezvirwere zvinotapukira. 9th ed. Philadelphia, PA: Elsevier; 2020: chits. 101.