Anemia inokonzerwa nesimbi yakaderera - vacheche uye vana vadiki

Anemia idambudziko rekuti muviri hauna masero matsvuku eropa akagwinya. Masero matsvuku eropa anounza okisijeni kumatumbu emuviri.

Iron inobatsira kugadzira masero matsvuku eropa, saka kushomeka kwesimbi mumuviri kunogona kukonzera kupererwa neropa. Zita rekurapa redambudziko iri kushomeka kwesimbi anemia.

Kupererwa neropa kunokonzerwa nedare rakaderera simbi ndiyo yakajairika fomu yekushaya ropa. Muviri unowana simbi kuburikidza nezvimwe zvekudya. Inoshandisa zvakare iron kubva kumasero matsvuku eropa.

Chikafu chisina ayoni yakakwana ndicho chinonyanya kukonzera. Munguva dzekukura nekukurumidza, kunyange yakawanda iron inodikanwa.

Vacheche vanozvarwa vaine simbi yakachengetwa mumiviri yavo. Nekuti ivo vanokura nekukurumidza, vacheche uye vacheche vanofanirwa kutora yakawanda iron zuva rega rega. Iron kushomeka anemia inowanzo kubata vacheche kusvika pamwedzi makumi maviri nemana ekuberekwa.

Vacheche vanoyamwiswa vanoda simbi shoma nekuti simbi inonwiwa zvirinani kana iri mumukaka wemuzamu. Fomura ine iron yakawedzerwa (iron yakasimbiswa) zvakare inopa yakakwana simbi.

Vacheche vari pasi pemwedzi gumi nembiri vanonwa mukaka wemombe pane mukaka wemukaka kana fomura yakasimbiswa nesimbi vane mukana wekushaya ropa Mukaka wemombe unotungamira mukushaya ropa nekuti:

• Ine iron shoma
• Zvinokonzera mashoma ekurasikirwa neropa kubva mumatumbu
• Zvinoita kuti zviomere muviri kutora iron

Vana vane makore anodarika gumi nemaviri vanonwa mukaka wemombe wakawandisa vanogona zvakare kunge vane chirwere chekushaya ropa kana vasingadye zvekudya zvakakwana zvine hutano zvine ayoni.

Nyoro anemia inogona kunge isina zviratidzo. Sezvo huwandu hwesimbi uye kuwanda kweropa zvadzikira, mwana wako kana mucheche anogona:

• Ita zvinoshatirisa
• Iva nekufema kwekufema
• Kuda chikafu chisina kujairika (chinonzi pica)
• Idya chikafu chidiki
• Inzwa kuneta kana kupera simba nguva dzese
• Iva nerurimi runorwadza
• Iva nemusoro kana dzungu

Uine anemia yakanyanya, mwana wako anogona kunge aine:

• Bhuruu-tinged kana machena machena emeso
• Zvipikiri zvinopwanyika
• Ruvara rweganda rakachenuruka

Anopa hutano anoita bvunzo dzepanyama. Vese vacheche vanofanirwa kuongororwa ropa kuti vaone kushaya ropa. Ropa bvunzo dzinoyera mwero wedare mumuviri dzinosanganisira:

• Hematocrit
• Serum ferritin
• Serum iron
• Yese simbi inosunga chinzvimbo (TIBC)

Chiyero chinonzi kuzadza kwesimbi (serum iron / TIBC) kazhinji chinogona kuratidza kana mwana aine iron yakakwana mumuviri.

Sezvo vana vachingotora simbi shoma yavanodya, vana vazhinji vanofanirwa kuve ne8 kusvika 10 mg yesimbi pazuva.

ZVOKUDYA NESIMBA

Pakati pegore rekutanga rehupenyu:

• Usape mwana wako mukaka wemombe kusvika zera rimwe gore. Vacheche vari pasi pemakore 1 gore vane nguva yakaoma yekugaya mukaka wemombe. Shandisai mukaka wemukaka kana fomura yakasimbiswa nesimbi.
• Mushure memwedzi mitanhatu, mwana wako anotanga kuda imwe iron mukudya kwavo. Tanga chikafu chakasimba nesimbi-yakasimbiswa mwana wezviyo wakasanganiswa nemukaka wemukaka kana fomula.
• Iron-yakapfuma nyama yakachena, michero, uye miriwo inogona zvakare kutanga.

Mushure memakore 1 gore, unogona kupa mwana wako mukaka wakazara panzvimbo yemukaka wemukaka kana fomura.

Kudya chikafu chine hutano ndiyo yakanyanya kukosha nzira yekudzivirira nekurapa kushomeka kwesimbi. Nzvimbo dzakanaka dzesimbi dzinosanganisira:

• Maapurikoti
• Huku, turkey, hove, uye dzimwe nyama
• Bhinzi dzakaomeswa, nyemba, uye soya
• Mazai
• Chiropa
• Molasses
• Oatmeal
• Peanut butter
• Prune muto
• Mazambiringa uye michero
• Sipinachi, kare uye mamwe magreen

KUDZIDZISWA KWESIMBA

Kana kudya kunovaka muviri kusingatadzise kana kubata mwero wemwana wako wakaderera uye kushomeka kweropa, mupi angangodaro achikurudzira zviwedzero zvesimbi kumwana wako. Izvi zvinotorwa nemuromo.

Usape mwana wako masimbi ekuwedzera kana mavhitamini ane ayoni usina kutarisa nemubatsiri wemwana wako. Iye mupi achapa mhando chaiyo yekuwedzera yemwana wako. Kana mwana wako achitora iron yakawandisa, zvinogona kukonzera muchetura.

Nokurapwa, mhedzisiro yacho inogona kunge yakanaka. Muzviitiko zvakawanda, huwandu hweropa hunodzokera pane zvakajairika mumwedzi miviri. Izvo zvakakosha kuti mupi awane chikonzero chekushomeka kwesimbi kwemwana wako.

Iyo yakaderera simbi nhanho inogona kukonzera kudzikira kwekutarisa nguva, kudzikisira kusvinura uye matambudziko ekudzidza muvana.

Chiyero chesimbi chakadzika chinogona kukonzera kuti muviri utore mutobvu wakawandisa.

Kudya chikafu chine hutano ndiyo yakanyanya kukosha nzira yekudzivirira nekurapa kushomeka kwesimbi.

Anemia - kushomeka kwesimbi - vacheche uye vana vadiki

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Brandow AM. Pallor uye kupererwa neropa. Mune: Kliegman RM, Lye PS, Bordini BJ, Toth H, Basel D, eds. Nelson Pediatric Chiratidzo-Kubva Kuongorora. Philadelphia, PA: Elsevier; 2018: chits. 37.

Rothman JA. Iron-kushomeka anemia. Mune: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Chinyorwa chePediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chitsipa 482.