15 Kurwira Kubika kweUmwe

Zvemukati

• Ongororo ye

Kubika chikafu chine hutano kumunhu mumwe chete hakusi nyore feat. Zvinotora kuronga, kugadzirira, uye bhajeti (unoshandisa aya gumi Asina-Sweat Meal Prep Mazano kubva kuPros?). Izvo zvakare zvinogona kana zvingasasanganise mashoma akaomarara pfungwa uye yakawanda yakawanda yekupopota mukati memusoro wako. Kunyangwe ivo vanobika zvakanyanya vanogona kuenderana neaya anoshanda-ega matambudziko.

Iwe unofanirwa kutsanangura nzira yekudzikisa resipi yemunhu mumwe.

Ndeipi 1/4 ye 1/3 mukombe?

Kana kuti ita imwe recipe iyoservesina uye isa nzvimbo kunze kwevhiki.

Kugadzirira kwekudya FTW.

Asi zvinoreva kuti iwe havekuchenesakumusoronokuda kwechina zvakare.

Ikoko kunoenda zororo remanheru.

Firiza yakondizvozvakawandisa nezvasara.

Nekuti haugone kuidya nekukasira.

Iwe unogara uchinzwa makamuri ari kudya zvako zvinonaka.

Ndiani asingade chikafu chakanaka chaunozvigadzirira?

Zvinokutorera makore kuti upfuure nesoya muto, maorivhi, chingwa, nezvimwe zvinodyiwa.

Asi iwe unogona zvirokwazvo kuravira kana uchikwegura.

Dzese shamwari dzako chipo iwe mini "yeimwe" cookware.

Izvo hazvisi zvinoshanda.

Haumbonzwa sekunge urikushandisa nzvimbo yako yese.

Iwe unogona chete kushandisa akawanda anopisa kamwechete, munoziva?

Firiji yako izere nezvinhu zvisina kujairika, hafu-yakashandiswa.

Hazvisi nyore nguva dzose kuisa parsnips kubva pakudya kwemanheru nezuro kusvika pakudya kwemasikati mangwana.

Iwe unogadzira madiki, ega-anoshanda madhishi anokonzeresa kuti usimbe kuita chinhu chose.

Kunyangwe iwe uchifanirwa nazvo!

Asi, zvakare, kuchenesa kunotora chero sekureba sekunge iwe waita yakazara batch.

PS Makapu haagone kuchenesa mushure mekunge maita microwaved cake mix mairi.

Unonzwa dzvinyiriro yokupembedza mashandisirwo ezvokudya kushamwari dzako.

Chii chakashata ne-single-serve chokoreti tsime?!

Pakupera kwesvondo, firiji yako inenge isina.

Chaizvoizvo chikafu chose chawakatenga chakaenda kune chako chakarongwa chikafu.

Svondo masikati inonakidza zvikuru nekuda kwebasa rekugadzirira kudya kwemasikati kwevhiki.

Kunyangwe ichichengetedza mari, ichiri kunetesa.

Kutora kunogara kuchikushungurudza.

Nekuti zviri nyore kwazvo, uye zvinogara zviripo, kusiyana nesimba rako.

Asi, chaizvo, hapana chinonaka zvirinani pane chikafu chakabikwa pamba chakagadzirwa wega.

Ongororo ye