7 Anoshamisa Anoshandisa eAloe Vera

Zvemukati

• Kushungurudzika kwepfungwa
• Kuchengeta zvibereko zvitsva
• Imwe nzira yekugeza muromo
• Kuderedza shuga yako yeropa
• Laxative yakasikwa
• Kuchengetwa kweganda
• Kugona kurwisa kenza yemazamu
• Kutora

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Aloe vera gel inozivikanwa zvakanyanya kubvisa kupisa kwezuva uye kubatsira kupodza maronda. Asi iwe waiziva here kuti chako chaunofarira muhari chirimwa chinogona kushandiswa zvakanyanya kupfuura kuzorora kwezuva uye kushongedzwa kwemhuri?

Iyo inotapira ine nhoroondo refu yekushandiswa pakurapa, kubva kuEgypt yekare. Miti iyi inowanikwa kuNorth Africa, Southern Europe, neCanary Islands. Nhasi, aloe vera inorimwa munzvimbo dzinopisa pasi rese. Kubva pakubvisa chirungurira kusvika kungangodzora kupararira kwekenza yemazamu, vatsvagiri vari kungotanga kuvhenekera zvakanakira chirimwa chepasi rose nezvibereko zvaro zvakawanda.

Kushungurudzika kwepfungwa

Gastroesophageal Reflux chirwere (GERD) chirwere chekugaya chinowanzo guma nekurwadzisa. Ongororo ya2010 yakaratidza kuti kudya 1 kusvika ku3 maawundi eoeoe gel panguva yekudya kunogona kudzikamisa kuomarara kweGERD. Inogona zvakare kurerutsa mamwe matambudziko ane chekuita nekugaya. Iyo yakasviba yakaderera chepfu inoita kuti ive yakachengeteka uye yakapfava mushonga wekurwadziwa nechirungurira.

Kuchengeta zvibereko zvitsva

Chidzidzo chegore ra2014 chakaburitswa pamhepo neCambridge University Press chakatarisa kumatomato zvirimwa zvakaputirwa nearoe gel. Chirevo chakaratidza humbowo hwekuti kupfeka kwakabudirira kumisa kukura kwemhando dzakawanda dzehutachiona hunokuvadza pamuriwo. Zvakafanana zvakawanikwa mune imwe dzidziso nemaapuro. Izvi zvinoreva kuti aloe gel inogona kubatsira michero nemiriwo kugara yakatsva, uye kubvisa kudiwa kwemakemikari ane ngozi anowedzera hupenyu hwesherufu hwechigadzirwa.

Imwe nzira yekugeza muromo

Mune yakaburitswa muEthiopiya Chinyorwa cheSainzi Sayenzi, vaongorori vakawana aloe vera ichibuda kuva imwe nzira yakachengeteka uye inoshanda kumakemikari-based mouthwashes. Izvo zvinomera zvakasikwa zvemuti, izvo zvinosanganisira mwero wakagwinya wevhitamini C, unogona kuvhara plaque. Inogona zvakare kupa zororo kana uine ropa kana kuzvimba matadza.

Kuderedza shuga yako yeropa

Kuisa mashupuni maviri ealoe vera muto pazuva kunogona kukonzera huwandu hweshuga yeropa kuwira muvanhu vane chirwere cheshuga cheshuga, sekureva kwePhytomedicine: International Journal yePhytotherapy uye Phytopharmacy. Izvi zvinogona kureva kuti aloe vera inogona kunge iine ramangwana mukurapa chirwere cheshuga. Mhedzisiro iyi yakasimbiswa nekuburitswa muPhytotherapy Research iyo yakashandisa pulp mushoma.

Asi vanhu vane chirwere cheshuga, vanotora mishonga inoderedza glucose, vanofanirwa kungwarira pavanoshandisa aloe vera. Iyo muto pamwe chete nemishonga yeshuga inogona kudzikisira yako glucose kuverenga kune nhanho nhanho.

Laxative yakasikwa

Aloe vera inoonekwa seyakasarudzika laxative. Zvishoma zvezvidzidzo zvakatarisa mubhenefiti yeiyo inotapira kubatsira kugaya. Mhedzisiro yacho inoita kunge yakavhenganiswa.

Chikwata chemasayendisiti eNigerian chakaita ongororo pamusoro pemakonzo uye chakawana kuti gel rakagadzirwa kubva kune chaiwo aloe vera dzimba dzaikwanisa kudzora kubatira. Asi kumwe kudzidza kwakaitwa neNational Institutes of Health kwakatarisa kunwiwa kweiyo aloe vera yakazara-siyai dhizaini. Izvo zvakawanikwa zvakaratidza kukura kwemarara mumatumbu makuru emakonzo erabhoritari.

Muna 2002, US Food and Drug Administration yaida kuti zvese zvinopfuura-the-counter aloe laxative zvigadzirwa zvibviswe mumusika weUS kana kuti zvigadziriswe.

Iyo Mayo Clinic inokurudzira kuti aloe vera inogona kushandiswa kugadzirisa kuzvimbirwa, asi zvishoma. Ivo vanoyambira kuti muyero we0.04 kusvika 0,17 gramu emuto wakaomeswa wakakwana.

Kana iwe uine chirwere cheCrohn, colitis, kana mamota haufanire kudya aloe vera. Inogona kukonzera kukomba mudumbu kwakanyanya uye manyoka. Iwe unofanirwa kumira kutora aloe vera kana uri kutora mimwe mishonga. Zvinogona kudzora kugona kwemuviri wako kutora mishonga.

Kuchengetwa kweganda

Unogona kushandisa aloe vera kuchengetedza ganda rako rakajeka uye rakasviba. Izvi zvinogona kuve nekuti simiti inokura munzvimbo dzakaoma, dzisina kugadzikana. Kuti urarame nemamiriro ezvinhu akaomarara, mashizha emuti wacho anochengeta mvura. Aya mashizha ane mvura yakawanda, akasanganiswa nemimwe michina yemiti inonzi yakaoma makabhohaidhiretsi, inoita kuti ive inobata kumeso moisturizer uye kuporesa marwadzo.

Kugona kurwisa kenza yemazamu

Chidzidzo chitsva chakaburitswa muEvidence-Based Complementary and Alternative Medicine chakatarisa marapirwo eiyo aloe emodin, mukomboni mumashizha emuti. Vanyori vanoratidza kuti inonaka inoratidza kugona mukudzora kukura kwekenza yemazamu. Nekudaro, zvimwe zvidzidzo zvinodiwa kuti zvienderere mberi neiyi dzidziso.

Kutora

Kune nzira dzinoverengeka dzekushandisa iyo aloe vera chirimwa uye akasiyana magels uye zvigadzirwa zvinogona kugadzirwa kubva pairi. Vatsvagiri vari kuenderera kutsvaga nzira nyowani dzekuisa ichi chinonaka kushandisa. Ive neshuwa yekubvunza chiremba wako kana iwe ukaronga kushandisa aloe vera nenzira yekurapa, kunyanya kana iwe ukatora mushonga.