8 Zvinhu Zvaunoita Zvinogona Kukuvadza Hukama Hwako

Zvemukati

• Kuedza Kuvandudza Mumwe Wako
• Kuita muConstant PDA
• Kudzivisa Kurwa
• Kwete Kuzvitaura
• Kubvumira Godo Kutora
• Kusora
• Kuita Zvese pamwechete
• Kushaya Kuzvivimba
• Ongororo ye

Kudanana hakusi nezvebhokisi rechokoreti paZuva raValentine. Hukama hunogutsa hunogonawo kuita kuti vanhu vanzwe vachifara uye vakagwinya. Asi ramba uchifunga kuti hukama hunobudirira hausi hwekungoita miraraungu uye butterflies - hukama hune hutano hunoda kutaurirana, ruremekedzo, uye maitiro akawanda akanaka kubva kuvanhu vose.

Kune mamwe mazano ehukama evakadzi nevarume zvakafanana ayo anogona kubatsira kuvaka hukama hwakasimba-sekudzivirira kuteedzera avo vekare paFacebook, kuchengeta manzwiro akavharirwa, uye kutsemura cheeseburger mbiri manheru ega ega. Iyi (uye mimwe mishanu) yakashata miitiro inogona kuita hukama hwakakura kutora mukana wekushata. (Uyezve verenga: Ukama Hweyambiro hweVakadzi paMabatiro aungaita Kubva Pasina Kuenda Kuzvipira Kuita Ukama)

Kuedza Kuvandudza Mumwe Wako

Nhau mheni: Hapana chinhu chakadai semunhu akakwana, saka usatarisira shanduko isingaite. Kumuyeuchidza kuti awaridza mubhedha ndechimwe chinhu, asi kuedza kushandura zvakanyanya kunyara kana kufunganya ndechimwe-uye kunogona kunge kuri kuregeredza zvikonzero zvenyaya idzi pakutanga.

Kuita muConstant PDA

Kuzviisa paruzhinji hakugone kungoita kuti vanomira vasanetseka, zvinogona zvakare kubhadhara kushayikwa kwekutaurirana chaiko. Namatira pakubata-ruoko uye nekutsvoda nekukurumidza, uye chengeta zvakasara zveimba yekurara (kana nharembozha?). (Yakabatana: Chido chako chebonde chave kushayikwa? Dzidza nezve yakakurumbira yekuwedzera iyo inoratidzwa kubatsira moto wako libido.)

Kudzivisa Kurwa

Rudo haruna kunaka rwese, nguva dzese. Kusawirirana kunofanira kuitika, uye nharo dzinogona kuve chikamu chine hukama chehukama. Kusave nekunetsana kunogona kuita kuti kukanganisa kubvire. Usangoita kurwa chinhu chezuva rose.

Kwete Kuzvitaura

Kana paine chakashata, mumwe munhu angatadza kuverenga pfungwa dzako. Kana dambudziko rakwira, taura panguva yakakodzera. Kumwe kuongorora kunoratidza kuti vakaroorana vechiduku havanyanyi kunetseka pavanotaura nyaya dzavo pane pavanoramba vakanyarara. Uye usakanganwa kutaura, "Ndinokuda." Kutaura manzwiro-akanaka uye asina kunaka-anogona kubatsira chisungo ichocho.

Kubvumira Godo Kutora

Kupokana mudiwa wako kungave chiratidzo chedambudziko rakakura: kusachengeteka kwehukama. Uye vakadzi vanonzwa kusachengeteka muhukama hwavo vanogona kunge vari panjodzi huru yezvehutano senge immune system isina simba. Mamwe mazano ekuderedza godo, kwenguva pfupi? Gara kure neFacebook nemamwe masocial network. (Yakabatana: Nei Kushushikana Kwako Dambudziko Richiita Zvekufambidzana PaInternet Saka Damn Hard)

Kusora

Kana vanhu vaviri vachida kuti zvishande, kuvimba ndicho chinhu chikuru. Vimba nemumwe wako uye remekedza kuvanzika kwavo: Usatarise mameseji, maemail, kana madhirowa ekurara. (Zvirokwazvo usadaro shandisa izvi!)

Kuita Zvese pamwechete

Wese munhu anoda imwe nguva yega (yep, kunyangwe vasina tariro vakazvipira). Kuva wega kunogona kutowedzera hukama, kuita kuti nguva pamwe chete ive yakakosha. (Yakabatana: 8 Nzira Dzako Man Man Meses neMako Metabolism)

Kushaya Kuzvivimba

Kusanzwa kusavimbika muukama kunogona kukuvadza: Kusazviremekedza dzimwe nguva kunobatana nekudzikira kuita zvepabonde, izvo zvinogona kuita kuti zvinhu zvisanyanya kupisa mukamuri yekurara. Kushingaira, kuisa zvinangwa, uye kunyange kunyemwerera kunogona kuvandudza kuzvivimba. Asi usakanganwe kuti hukama husina kunaka hunogona kukonzera kuzviremekedza pasi, saka siyana nemunhu anoita kuti unzwe kushomeka.

Kuti uone izere runyorwa rwemiitiro diki yakaipa iyo inogona kukuvadza yako inofara chisungo, tarisa Greatist.com.

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Ongororo ye