Kuwana Musoro Wako (Chaizvoizvo) Mumakore: Zvakakosha Kufamba Mapurogiramu eADHDers

Zvemukati

• Kuronga kwekufamba
• Iwo akanakisa ekuronga maapplication
• TripIt
• Airline app yesarudzo yako
• Kupatsanuka
• Trip Advisor uye Yelp
• Google Flights
• Kurongedza
• Iwo akanakisa kurongedza maapplication
• TripList (iOS)
• PackPoint
• Mumugwagwa
• Google Mepu
• Iwo akanakisa akasiyana maficha mafambiro
• FlightAware
• Maitiro ekukwezva makuru aunofarira.
• Uber kana Lyft
• Kutora

Ndakagara ndataura kuti nyonganiso dzekufamba ndipo pandiri kunyanya pamba. Kunyange ichishivirirwa kana kuvengwa nevakawanda, ndege nendege zviri pakati pezvinhu zvandinofarira. Muna 2016, ndakave nemufaro wekukwira nendege gumi nesere dzakasiyana mugore rangu guru rekufamba. Ehezve, ADHD haisi kungoita chete kuti maadiro aya awedzere kunakidza, zvinogona zvakare kuita kuti kuronga kwekufamba kuve kwakanyanya kukosha, zvakare.

Neraki, kutevera iri gore repaglobetrotting, ini ndaunganidza mamwe matipi ayo, pakati pako neako smartphone, ichakubatsira iwe kuva mufambi ane ruzivo uye kubvisa kushushikana kwakawanda kunoenderana nekufamba-pamwe kana pasina ADHD! Kunze kwekumwe kunatsiridzwa kusimudzira, ese maapp aya akasununguka, uye mazhinji anofanira kuwanikwa pane ese iOS neApple kunze kwekunge zvataurwa.

Kuronga kwekufamba

Yangu yekutanga kushamisika yegore ra2017 rinotaridzika sezvizvi. Ini ndanzwa kuti ndiyo isiriyo nzira yechitima uye ndine chokwadi chekuti nzira yekubhururuka kubva kuToronto kuenda kuWinnipeg yakanyanya kuchamhembe kupfuura iyoyo, asi chero zvodii.

Yekushanya kwemazuva manomwe kunoshanduka kuita mazuva mapfumbamwe? Hapana dambudziko. Ini ndanga ndatoshandura rwendo rwemazuva maviri kuenda kuFiladelphia kumusangano kuita chimwe chinhu chisina musoro nekubhururuka ndichienda kuSt. Louis kunosangana neshamwari yangu, Kat, ndobva ndatora chitima kuenda kuWashington, DC kutanga (nekumira muChicago) . Zvairatidza zvine musoro kuwedzera mazuva maviri muToronto mune kumagumo mushure mechiitiko kukoka mavhiki mashanu asati aenda.

"Hapana dambudziko" ingadai isina kuve mhinduro yangu pano makore mana apfuura! Kare kumashure, ndakatadza kana kufunga kuti ndomira sei muToronto munzira yekudzoka kubva ku30-awa rwendo kuenda kuQuebec City. Pamwe ini ndakura uye ndakachenjera, asi ikozvino ndawanawo iPhone muhomwe yangu yekumashure. Heino runyorwa rweapurogiramu anondibatsira kufamba sepro pro mazuva ano.

Iwo akanakisa ekuronga maapplication

TripIt

Kwandiri, iyo yemahara vhezheni yakangonaka. TripIt automagically (hongu, automagically!) Inobata mafambiro ako kubva kune yako e-mail simbiso (kana iwe unogona kuendesa iwo kukero yeemail kuTripIt) wozvinyora munzira yakanaka. Izvo zvakare zvinopa kumhanya kuzere kwemitengo yako yendege, matikiti ezvitima, pekugara, uyezve pawakabhadhara kwavari. Iyo zvakare inodhonza chero kubhuka kana kusimbisa nhamba dzekuchengetedza.

TripIt inogona zvakare kuendesa yeruzhinji nzira dzekufambisa kana nzira dzekufamba (asi ini ndinongoshandisa Google Mepu yeiyo). Unogona kukoka shamwari dzekufambisa kuti uwedzere ruzivo, kana vanhu kumusha (saamai vangu), kuti vazive kwauri kugara uye haufanire kunge uchitsvanzvadzira nhamba yako yekubhururuka kana rugwaro rusingadziviriki rwuuya mukuubvunza. . (Onawo: FlightAware mu Panzira chikamu.)

Airline app yesarudzo yako

Ini ndinowanzo kupurinda panyama yekukwira yekupfuura panhandare, sezvo ndichigona kuipinza mupasipoti yangu zviri nyore. Asi kurodha pasi nendege yakanangana neapp inokutendera kuti uwane zviyeuchidzo kubva kunhandare yendege usati waenda kunhandare. Ichi chinogona kuve chinoitika panguva yakakodzera yeruzivo rwezvinhu sekuchinja kwesuo kana kunonoka. Neiyi nzira iwe unoziva kana iwe uchifanira kuibhuka pane iyo terminal kana kana iwe uine nguva yekuzorora zororo uye kutora zvimwe zvakadhurirwa zvidyiwa.

Kupatsanuka

Ini parizvino ndine chikwereti kushamwari yangu Kat, wandiri kufamba naye kubva kuSt. Louis kuenda kuFiladelphia $ 84.70 yehafu yangu yehotera yedu, tikiti rechitima, uye kadhi yemetro yeDC. Ndakabhadhara tikiti rechitima ipapo, asi nekuda kweSplitwise, zvichave nyore kwandiri kuti ndibhadhare zvakasara zvezvandinomukweretesa kuburikidza nepakadzika dhishi pizza uye miriwo cheesesteaks (uye pamwe imwe mari).

Trip Advisor uye Yelp

Kana ndichironga zvekuperekedza kunzvimbo dzandisati ndamboenda, uye kwandisingazotandara nevanhu veko, Trip Advisor uye Yelp ndiyo nzira yekuenda. Maapplication ese ari maviri anobatsira kana uchitsvaga zvinokwezva, chikafu, kana kurudziro yakajairika nezve nharaunda. Ini ndinodawo Trip Advisor yekufambisa mepu ficha kuti ndione kwandave ndiri.

Google Flights

Kutsvaga ndege zhinji panguva imwechete yenguva nemitengo? Mira pano chaipo! Mutumire tsamba pauri kuti kana usiri kutarisa ipapo, unogona kuiwana zvakare. Ive nekuchenjerera zvakadaro, mutengo unogona kunge wakashanduka kubva pawakatumira tsamba iwe pachako, uye uzive yenguva yenguva yekambani iwe yauri kubhuka nayo. Kamwe nekumirira maminetsi gumi chete, mutengo wendege wakashandurwa nemadhora zana nekuti raive zuva raitevera muEST uye richiri 11 manheru. muCST.

Kurongedza

Unogona kuti, "Ini handidi rondedzero." Ndaiwanzotaura zvimwe chete. Dzidza kubva ku "oops" nguva dzangu dzekukanganwa chinwiwa kumba parwendo rwechikoro (yakazowanikwa mune yangu yekuwachira tswanda) uye ndikasiya bvudzi rangu rebvudzi kumashure (ndanga ndichidzidzisa vatambi vangu vasingaone rwendo irworwo, izvo zvaireva kuti vaigara vachindiudza kuti bvudzi rangu raitaridzika zvakanaka!). Rondedzero inoita kurongedza nekukurumidza uye zvakanyanya kusanyanya kunetsa. Zvakakomba, ndanga ndiripo uye ndakaita izvo. Dzidza kubva pane zvandakanganisa uye shandisa rondedzero kana uchirongedza.

Mapepa hachisi chinhu changu chekurongedza (nekuti chokwadi, ndingangorasa peni), saka heano maapplication andinoda. Chinyorwa chakakosha ini ndinoita chero nguva yandinonyora nezve kurongedza zvinyorwa uye ADHD: HAPANA chinhu chinotariswa kudzamara chaiswa. Iri parutivi rwesutukesi here? Hazviwani kuongororwa. Pakaunda yekugezera? AIHWA. MUBHUKU kana neimwe nzira ZVAKANAMATA PABHUKU? Ehe.

Iwo akanakisa kurongedza maapplication

TripList (iOS)

Kwete yekusavhiringidzwa neTripIt pamusoro! Ndakaedza ese makuru emahara ekurongedza zvinyorwa kunze uko, uye TripList inokunda maoko pasi. Ini ndakatobhadharira iyo Pro kusimudzira (iyo yanga ichikosha kwazvo). TripList haisi kungoita kuti iwe ugadzire kurongedza uchishandisa zvetsika zvinhu, asi zvakare inopa yakawanda yezvikamu zvakasiyana (zororo, musasa, musangano, bhizinesi, nezvimwewo) izvo zvinokupa iwe zvinhu zvinogoneka zvaungangoda kurongedza nePro ficha ($ 4.99 USD). Pro zvakare inokupa iwe mamiriro ekunze ekugadzirisa kurongedza kwako uye kuratidza huwandu hwezvinhu zvaungangoda kune yako yekushanya (iyo ine, pazviitiko zvakawanda kwandiri, inodzivirira kudarika-kurongedza pasina-pasi-kurongedza.) Kwangu, mumwe weangu wandinofarira maficha kugona kuchengetedza zvinyorwa. Ini ndinoenda kunenge kupera kwevhiki kwese muzhizha, saka "Weekend Away" irunyorwa rukuru rwekuzara nevanhu, asi ndinewo e "Musangano" uye "Goalball Tournament." Imwe bhonasi ndeyekuti TripList inobvumirana neTripIt.

Chinhu chandinoona chakanakisa nezveTripIt yeADHDers ndiyo muzana yakarongedzwa ficha-iwe paunotarisa zvinhu, denderedzwa graphic pane peji reiyo peji reki tiki kutenderedza kuti ikuratidze izvo zvasara kuita. Zvirinani kwandiri, zvinokurudzira zvikuru.

PackPoint

Imwe huru yemahara kurongedza rondedzero app, ini ndaishandisa PackPoint ndichichinjanisa neTripList kwemakore mashoma, kudzamara ndafunga kuvimbisa kuvimbika kwangu kuTripList. Ichowo chikuru kurongedza app ine akawanda maficha akafanana neaya anowanikwa kubva kuTripIt uye zvirokwazvo zvakakodzera kuti uzviedze wega. Ini pakupedzisira ndakasarudza inoonekwa yeTripList pamusoro pePack Point, saka ramba uchifunga kuti iri yakasimba kwazvo kurwira inowanikwa kune ese ari maviri iOS uye Android.

Ziva, zvakare, kuti iwe unogona kushandisa izvi maapps mukutendeuka ne "un-kutarisa" zvinhu zvakatariswa kana iwe uchibva muhotera kana chii kuti uve nechokwadi chekuti une zvese. (Ini handi uye ndinongoita cheki yekutarisa-kazhinji-asi iwe unogona kuve wakangwara kupfuura ini!)

Mumugwagwa

Mamwe maapplication anongobatsira chete kana uchinge wasvitsa kwauri kuenda. Heano mapikicha andinofarira ekushandisa mumugwagwa.

Google Mepu

Iyi iri nyore yangu mepu app. Ichi chishandiso chinogona kana kunge chisina kukurudzira kuimba. Mamepu, ivo havakudi sekuda kwandinokuita, mira, havakudi sekuda kwandinokuita, maaa-aaaa-aaaa-aaaps, mira! (PS Ndinokurudzira zvikuru kavha iyi naTed Leo-inotevera "Kubva Zvawakaenda ”). Ini ndinokurudzira zvikuru iyo Wedzera kuKarenda ficha neruzhinji kufamba kana iwe ukashandisa Google mepu uye Google kalendari, zvakare-zvinongoita izvo izvo zvakafanorongwa zvekufambisa ruzivo kuwana nyore. Ziva futi, kuti kana iwe uri kutarisa Google mepu kubva kune imwe nguva yenguva, inozvigadziridza iyo nguva yako (izvo zvinogona kuvhiringidza). Ita shuwa kuti yemunharaunda nzira yekufambisa inotsigirwa neGoogle mepu usati wafamba, kana uchizoishandisa nechikonzero ichi. Kana iwe uri kushandisa Google mepu kana yakafanana chirongwa chekutyaira madhairekisi, ziva kuti zvinogona kukonzera zvese zviri zviviri bhatiri kana dhata kukweva. Imwe mepu yepamhepo isingaenderane, seMepu dzakakurumbira.Ini inogona kunge iri sarudzo yakanaka yekudzivirira kana yekupedzisira.

Iwo akanakisa akasiyana maficha mafambiro

Ini ndakabatana kuMinneapolis-St. Paul airport kaviri gore rapfuura, ndokubhururuka kamwe chete. Ndakave nerombo rakanaka kuva neshamwari inoshanda ikoko munda mibvunzo yangu yakawanda neMessage. Kana iwe usina "wega airport concierge," zvingave zvakakosha kuti utarise app yeairport yauchange uchishanyira, sezvo ivo vachigona kuve nemazano anobatsira ekupaka, yekufambisa yeruzhinji, kutsvaga magedhi uye chikafu, uye mepu kukubatsira kuti usvike kwauri kuenda nekukurumidza. Heano maficha andinofarira akasiyana-siyana maunenge uchifamba.

FlightAware

Kune avo pre-kutiza uye vachiri pasi, FlightAware ine yakasarudzika "kusangana iyo ndege" sarudzo iyo inovimbisa avo vanosangana nendege vanoziviswa kana paine kunonoka kana kukanzurwa. Bhonasi, unogona kusaina vanhu kuti vatumire e-mail maziso, zvichireva kuti kana amai vangu vari kunditora kubva kunhandare yendege, ndinogona kuvharira mae-mail kana nhamba yefoni kuti vasarudze-kuzivisa, uye ivo vanongofanirwa simbisa. Zvinonyatsotora tech kumanikidza.

Maitiro ekukwezva makuru aunofarira.

Dzimwe nguva izvi zvinopokana, dzimwe nguva zvinobatsira. Imwe inozivikanwa app yandakashandisa yekupedzisira chitubu yaive yeMall of America app, iyo yakandibatsira kuti ndisanyanya kurasikirwa nekufamba-famba ndichitenderera hofori mall ndega kwemaawa mana. Ongorora izvi usati waenda, kuitira kuti usazopedza nguva kana iwe uchiona zvikwangwani zvihombe ukangosvika ipapo!

Uber kana Lyft

Kana iwe, seni, usina Uber kana Lyft pamba, kudhawunirodha maapplication uye kumisikidza usati waenda zvinogona kubatsira kuti uwane kubva panzvimbo A kusvika B nekukurumidza uye nyore. (Ini ndinowanzo mhanyisa Google Mepu pandinenge ndiri munzira neUber kana tekisi, kuona kuti tananga munzira kwayo!) Kana iwe ukavhura yako "nzvimbo" yekumisikidza, zvinogona kuita kuti zvive nyore kubatsira mutyairi wako kukutora iwe kumusoro kana iwe uri munzvimbo nyowani.

Kutora

Ndine akawanda eaya maapplication (pamwe neHotel.com neAirbnb.com) akaiswa kure pane yangu iPhone mu "Travel" folda. Ivo vari munzira yangu kana ndisiri kufamba, asi zviri nyore kuwana pandinovada. Izvo zvakakosha kuti uzive, kuti pangave paine zvishoma zvekudonha pane ako maviri bhatiri uye data chirongwa zvichienderana nekuti yakawanda sei yaunoda kushandisa aya maapp, kunyanya iwo anoda nzvimbo dzekushandira. Unganidza neWiFi pese pazvinogoneka, uye ziva yako ekushandisa mashandisirwo emazinga uye mari yekuwedzeredza. Kana iwe uri kuenda kunze kwenyika, tarisa mune ako ekufambisa marongero pamberi penguva kuti udzivise chero kushamisika! Nguva chete yandakaenda pamusoro pe5 GB yedata yaive parwendo kuenda kuAlberta chirimo chino, kwatakashandisa foni yangu seGPS mumota yedu yekurenda kwemaawa akati wandei- iyo $ 15 data yekuwandisa mari yaikosha (asi An offline app inogona kunge iri sarudzo iri nani!). Nhandare zhinji dzinopa roja dzenhare, kana kunhonga chinodhura chibhadharo-se-iwe-kuenda mudziyo pane anotakura yemuno inogona kunge iri sarudzo kana iwe usina foni isina kuvhurika-iri pamusoro pekuyera mutengo uye nyore.

Iwe uri wenguva zhinji kana kwete-so-kazhinji mufambi ane ADHD? Ndeapi maapplication aunoshandisa andakanyora pano? Ndizivisei mune zvakataurwa!

Kerri MacKay muCanada, munyori, akafanirwa kuzviitira, uye ePatient ane ADHD neasthma. Iye aimbovenga gym kirasi iye zvino akabata Bachelor yeFizikiki & Hutano Dzidzo kubva kuYunivhesiti yeWinnipeg. Anoda ndege, t-shirts, makeke, uye yekuraira bhora. Mutsvage pa Twitter @KerriYWG kana KerriOnThePrairies.com.