Magnesium Citrate

Zvemukati

• Usati watora magnesium citrate,
• Magnesium citrate inogona kukonzera mhedzisiro. Udza chiremba wako kana chimwe chezviratidzo izvi chakanyanya kana kuti chisingaendi:
• Mimwe mhedzisiro inogona kuve yakakomba. Kana iwe ukasangana nechimwe cheizvi zviratidzo, rega kutora magnesium citrate uye udane chiremba wako nekukurumidza:
• Zviratidzo zvekuwedzeredza zvinogona kusanganisira zvinotevera:

Magnesium citrate inoshandiswa kurapa dzimwe nguva kupatirwa kwenguva pfupi. Magnesium citrate iri mukirasi yemishonga inonzi saline laxatives. Inoshanda nekukonzera kuti mvura ichengetedzwe nechituru. Izvi zvinowedzera huwandu hwekufamba ura uye zvinyoro nyoro chetsoka saka zviri nyore kupfuura.

Magnesium citrate inouya sehupfu kusanganisa nemvura uye semhinduro (mvura) kutora nemuromo. Inowanzo kutorwa seyero rimwe chete rezuva nezuva kana kupatsanura iyo madhizaiti muzvikamu zviviri kana zvinopfuura pamusoro pezuva rimwe. Usatore magnesium citrate kweanopfuura vhiki rimwe, kunze kwekunge chiremba wako akakuudza kuti uite saizvozvo. Magnesium citrate inowanzo kukonzera kubuda kwemukati mukati memaminitsi makumi matatu kusvika maawa matanhatu mushure mekutora. Tevedza zvinongedzo pane chako chigadzirwa chitaridzi zvakanyatso, uye bvunza chiremba wako kana wemishonga kuti atsanangure chero chikamu chausinganzwisise. Tora magnesium citrate chaizvo sezvakarairwa. Usatore zvimwe kana zvishoma nezvayo kana kuitora kakawanda pane zvakatemwa nachiremba wako.

Tora chigadzirwa chemvura negirazi izere (masendimita mazana mana) emvura.

Kugadzirira iyo poda kuti igadziriswe, sanganisa hupfu nemafuta gumi (296 milliliters) emvura inotonhora kana zvimwe zvinwiwa uye zunza kana kumutsa musanganiswa wacho zvakakwana. Kana zvichidikanwa, firiji mhinduro yacho mushure mekuisanganisa, asi sanganisa zvakare usati washandisa. Kana mhinduro yemumuromo ikasashandiswa mukati maawa makumi matatu nemana mushure mekugadzirira, rasa musanganiswa. Ive neshuwa yekubvunza wako wemishonga kana chiremba kana iwe uine chero mibvunzo nezve nzira yekusanganisa kana kutora mushonga uyu.

Kumbira wemishonga wako kana chiremba kopi yemashoko emugadziri wemurwere.

Magnesium citrate inoshandiswa zvakare kuburitsa colon (ura hukuru, ura) pamberi pekolonoscopy (kuongororwa kwemukati mekoloni kutarisa gomarara rekoloni uye zvimwe zvisina kujairika) kana mamwe marapirwo.

Mushonga uyu unogona kupihwa zvimwe zvinoshandiswa; bvunza chiremba wako kana wemishonga kuti uwane rumwe ruzivo.

Usati watora magnesium citrate,

• udza chiremba wako uye wemishonga kana uri weergoria kune magnesium citrate, chero mimwe mishonga, kana chero chinhu chinogadzirwa mune magnesium citrate kugadzirira. Kumbira wako wemishonga kana kutarisa chigadzirwa chinyorwa kuti uwane runyorwa rwezvigadzirwa.
• udza chiremba wako uye wemishonga kuti ndeipi imwe mishonga yekunyorera uye isina kunyoreswa, mavitamini, zvinowedzera zvinovaka muviri, uye mishonga yemakwenzi yauri kutora kana kuronga kutora. Chiremba wako angangoda kushandura madosi emishonga yako kana kukutarisisa nokungwarira mhedzisiro.
• kana iwe uri kutora mimwe mishonga, tora iwo kanenge maawa maviri pamberi kana maviri maawa mushure mekutora magnesium citrate.
• udza chiremba wako kana iwe uchirwadziwa nemudumbu, kusvotwa, kurutsa, kana kamwe kamwe shanduko yematumbo tsika dzinogara kupfuura mavhiki maviri. Udza chiremba wako kana iwe uri pane magnesium kana sodium-inorambidzwa kudya. Zvakare, udza chiremba wako kana iwe kana wakamborwara neitsvo.
• udza chiremba wako kana iwe uri nepamuviri, ronga kuve nepamuviri, kana uri kuyamwisa. Kana iwe ukava nepamuviri uchitora magnesium citrate, fonera chiremba wako.

Kunze kwekunge chiremba wako akakuudza neimwe nzira, ramba uchidya zvakajairika.

Mushonga uyu unowanzo kutorwa sekudikanwa.

Magnesium citrate inogona kukonzera mhedzisiro. Udza chiremba wako kana chimwe chezviratidzo izvi chakanyanya kana kuti chisingaendi:

• yakasununguka, inonaya mvura, kana zvimwe zvigaro zvakawandisa

Mimwe mhedzisiro inogona kuve yakakomba. Kana iwe ukasangana nechimwe cheizvi zviratidzo, rega kutora magnesium citrate uye udane chiremba wako nekukurumidza:

• ropa muzvigaro
• usingakwanise kuita ura mushure mekushandisa

Magnesium citrate inogona kukonzera mamwe mhedzisiro. Fonera chiremba wako kana uine chero matambudziko asina kujairika uchitora mushonga uyu.

Kana iwe ukawana chakakomba mhedzisiro, iwe kana chiremba wako ungatumira chirevo kuchirongwa cheKudya neDrug Administration's (FDA) MedWatch Yakashata Chiitiko Chirongwa online (http://www.fda.gov/Safety/MedWatch) kana nefoni ( 1-800-332-1088).

Chengetedza iyi mishonga mumudziyo iyo yakauya mukati, yakasungwa yakavharwa, uye isingasvike kune vana. Zvichengetedze pane tembiricha yemukati uye kure nechiedza, kupisa kwakanyanya uye hunyoro (kwete muchimbuzi).

Izvo zvakakosha kuti chengetedza mishonga yese isingaonekwe uye kusvika kwevana semidziyo yakawanda (senge vhiki nevhiki mapiritsi epfungwa uye ayo emadonhwe eziso, makirimu, zvigamba, uye inhalers) hazvirambe vana uye vana vadiki vanogona kuvhura zviri nyore. Kuchengetedza vana vadiki kubva kune chepfu, gara wakavharira makapu ekuchengetedza uye nekukurumidza isa mishonga munzvimbo yakachengeteka - imwe iri kumusoro uye kure uye kubva kwavari uye kusvika. http://www.upandaway.org

Mishonga isingadiwe inofanirwa kuraswa nenzira dzakakosha kuona kuti zvipfuyo, vana, nevamwe vanhu havagone kuzvidya. Nekudaro, iwe haufanire kuburitsa uyu mushonga pasi pechimbuzi. Panzvimbo iyoyo, nzira yakanakisa yekurasa mishonga yako ndeyekurapa-kudzosa chirongwa. Taura nachiremba wako kana kuti taura nedhipatimendi rako remarara / rekudzokorora kuti udzidze nezve zvirongwa zvekudzosa munharaunda yako. Ona iyo FDA's Safe Disposal yeMedicine webhusaiti (http://goo.gl/c4Rm4p) kuti uwane rumwe ruzivo kana iwe usina mukana wekutora-kudzoka chirongwa.

Kana zvikaitika zvekudarika, fonera iyo chepfu yekudzora rubatsiro pa1-800-222-1222. Ruzivo rwunowanikwawo online pa https://www.poisonhelp.org/help. Kana munhu akabatwa akadonha, akabatwa nepfari, achinetseka kufema, kana kutadza kumutswa, pakarepo danaidza mabasa ekukurumidzira pa911.

Zviratidzo zvekuwedzeredza zvinogona kusanganisira zvinotevera:

• dzungu
• hope
• kunonoka kurova kwemoyo
• kusvotwa

Chengetedza zvese zvakagadzwa nachiremba wako.

Bvunza wako wemishonga chero mibvunzo iwe unayo nezve magnesium citrate.

Izvo zvakakosha kuti iwe uchengete yakanyorwa rondedzero yeese emushonga uye asiri ekunyora (pamusoro-e-pikisheni) mishonga yauri kutora, pamwe nezvimwe zvigadzirwa zvakaita sevhitamini, zvicherwa, kana zvimwe zvekuwedzera zvekudya. Iwe unofanirwa kuuya nerondedzero iyi iwe nguva imwe neimwe paunoshanyira chiremba kana kana iwe uchigamuchirwa kuchipatara. Izvo zvakare zvakakosha ruzivo kutakura newe kana zvikaitika zvechimbi-chimbi.

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