Fluoride

Zvemukati

• Usati watora fluoride,
• Fluoride inogona kukonzera mhedzisiro. Udza chiremba wako kana chiratidzo ichi chakanyanya kana kuti chisingaendi:
• Kana iwe ukasangana nechimwe cheanotevera zviratidzo, dana chiremba wako nekukurumidza:

Fluoride inoshandiswa kudzivirira kuora kwemeno. Inotorwa nemazino uye inobatsira kusimbisa mazino, kuramba acid, uye kuvhara chiuno-kugadzira chiito chebhakitiriya. Fluoride inowanzo gadzirirwa vana nevakuru vane dzimba dzine mvura isina fluoridated (yatove ne fluoride yakawedzerwa).

Mushonga uyu dzimwe nguva unonyorerwa zvimwe zvinoshandiswa; bvunza chiremba wako kana wemishonga kuti uwane rumwe ruzivo.

Fluoride inouya semvura, piritsi, uye piritsi inotsemurwa kutora nemuromo. Kazhinji inotorwa kamwe chete zuva nezuva. Tevedza zvinongedzo pane yako tsamba yekunyora zvakanyatsonaka, uye bvunza chiremba wako kana wemishonga kuti atsanangure chero chikamu chausinganzwisise. Tora fluoride chaizvo sezvakarairwa. Usatore zvimwe kana zvishoma nezvayo kana kuitora kakawanda pane zvakatemwa nachiremba wako.

Iyo fluoride mvura inogona kutorwa yakananga kubva mubhodhoro kana kusanganiswa nezviyo, muchero wemichero, kana zvimwe zvekudya. Shandisa donhwe kana sirinji yemuromo kuyera muyero wako. Mahwendefa anogona kunyungudika mumuromo, kutsengwa, kana kuwedzerwa kunwa mvura kana muto wemichero. Mahwendefa zvakare anogona kuwedzerwa kumvura yekushandisa mumafomula evana kana zvimwe zvekudya.

Fluoride inobatsira kusimbisa mazino uye kudzivirira maburi; haisi kutsiva kukwesha kana kukwenya.

Usati watora fluoride,

• udza chiremba wako uye wemishonga kana uri weergoria kune fluoride, tartrazine (dhayi yeyero mune zvimwe zvakagadziriswa chikafu uye zvinodhaka), kana chero mimwe mishonga.
• udza chiremba wako uye wemishonga kuti ndeipi mishonga yekunyorera uye isinganyore iwe yauri kutora, kunyanya mavitamini. Usatore calcium, magnesium, kana simbi zvinowedzera paunenge uchitora fluoride usina kutarisa nachiremba wako.
• udza chiremba wako kana iwe uri nepamuviri, ronga kuve nepamuviri, kana uri kuyamwisa. Kana iwe ukava nepamuviri uchitora fluoride, danaidza chiremba wako.
• udza chiremba wako kana iwe uri pane yakaderera-sodium kana isina-sodium chikafu.

Usadye kana kunwa zvigadzirwa zvemukaka 1 awa pamberi kana 1 awa mushure mekutora fluoride.

Tora dosi rakarasika nekukurumidza kana uchinge warangarira. Zvisinei, kana yava nguva yenguva inotevera, svetuka chirwere chakarasika uye ramba uchiita purogiramu yako yenguva dzose. Usatore dosi yakapetwa kaviri kuti uwane imwe yakarasika.

Fluoride inogona kukonzera mhedzisiro. Udza chiremba wako kana chiratidzo ichi chakanyanya kana kuti chisingaendi:

• kusviba kwemeno

Kana iwe ukasangana nechimwe cheanotevera zviratidzo, dana chiremba wako nekukurumidza:

• kuwedzera kusingawanzo mumate
• munyu kana sipo kuravira
• kurwadziwa nemudumbu
• kugumbuka mudumbu
• kurutsa
• manyoka
• mapundu
• kushaya simba
• kudedera
• pfari

Kana iwe ukawana chakakomba mhedzisiro, iwe kana chiremba wako ungatumira chirevo kuchirongwa cheKudya neDrug Administration's (FDA) MedWatch Yakashata Chiitiko Chirongwa online (http://www.fda.gov/Safety/MedWatch) kana nefoni ( 1-800-332-1088).

Chengetedza iyi mishonga mumudziyo iyo yakauya mukati, yakasungwa yakavharwa, uye isingasvike kune vana. Zvichengetedze pane tembiricha yemukati uye kure nekupisa kwakanyanya uye hunyoro (kwete muchimbuzi).

Izvo zvakakosha kuti chengetedza mishonga yese isingaonekwe uye kusvika kwevana semidziyo yakawanda (senge vhiki nevhiki mapiritsi epfungwa uye ayo emadonhwe eziso, makirimu, zvigamba, uye inhalers) hazvirambe vana uye vana vadiki vanogona kuvhura zviri nyore. Kuchengetedza vana vadiki kubva kune chepfu, gara wakavharira makapu ekuchengetedza uye nekukurumidza isa mishonga munzvimbo yakachengeteka - imwe iri kumusoro uye kure uye kubva kwavari uye kusvika. http://www.upandaway.org

Mishonga isingadiwe inofanirwa kuraswa nenzira dzakakosha kuona kuti zvipfuyo, vana, nevamwe vanhu havagone kuzvidya. Nekudaro, iwe haufanire kuburitsa uyu mushonga pasi pechimbuzi. Panzvimbo iyoyo, nzira yakanakisa yekurasa mishonga yako ndeyekurapa-kudzosa chirongwa. Taura nachiremba wako kana kuti taura nedhipatimendi rako remarara / rekudzokorora kuti udzidze nezve zvirongwa zvekudzosa munharaunda yako. Ona iyo FDA's Safe Disposal yeMedicine webhusaiti (http://goo.gl/c4Rm4p) kuti uwane rumwe ruzivo kana iwe usina mukana wekutora-kudzoka chirongwa.

Kana zvikaitika zvekudarika, fonera iyo chepfu yekudzora rubatsiro pa1-800-222-1222. Ruzivo rwunowanikwawo online pa https://www.poisonhelp.org/help. Kana munhu akabatwa akadonha, akabatwa nepfari, achinetseka kufema, kana kutadza kumutswa, pakarepo danaidza mabasa ekukurumidzira pa911.

Chengetedza zvese zvakagadzwa nachiremba wako.

Usarega mumwe munhu achitora mushonga wako. Kumbira wemishonga wako chero mibvunzo yauinayo nezvekuzadza tsamba yako.

Izvo zvakakosha kuti iwe uchengete yakanyorwa rondedzero yeese emushonga uye asiri ekunyora (pamusoro-e-pikisheni) mishonga yauri kutora, pamwe nezvimwe zvigadzirwa zvakaita sevhitamini, zvicherwa, kana zvimwe zvekuwedzera zvekudya. Iwe unofanirwa kuuya nerondedzero iyi iwe nguva imwe neimwe paunoshanyira chiremba kana kana iwe uchigamuchirwa kuchipatara. Izvo zvakare zvakakosha ruzivo kutakura newe kana zvikaitika zvechimbi-chimbi.

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• Colgate^® Anticavity uye Antigengivitis (ine Sodium Fluoride, Triclosan)
• Colgate^® Anticavity uye Kunzwisisa (iine Potassium Nitrate, Sodium Fluoride)
• Crest^® Kunzwisisa (iine Potassium Nitrate, Sodium Fluoride)
• NeutraMaxx 5000^® (iine Potassium Nitrate, Sodium Fluoride)
• Prevident 5000^® (iine Potassium Nitrate, Sodium Fluoride)
• Sensodyne^® (iine Potassium Nitrate, Sodium Fluoride)