Mashandisiro Ekushandisa Avocado Mashizha Kurwisa Makonye

Zvemukati

• Chii chinonzi avocado che
• Zvivakwa zveAvocado
• Side migumisiro yeavocado
• Avocado zvinopesana

Avocado muti weavocado, unozivikanwawo seAbocado, Palta, Bego kana Avocado, uyo unogona kushandiswa semushonga wemushonga kurwisa ura hwemukati uye kurapa matambudziko eganda, semuenzaniso.

Kuti ushandise mashizha eavocado kurwisa ura hwemukati, zvinokurudzirwa kugadzirira tii nemashizha akaomeswa emuti uyu uye kuutora kaviri pazuva. Tiyi:

• Isa 25 g yemashizha akaomeswa mu500 ml inovira mvura, ichibvumira kumira kwemaminetsi gumi Kushushikana uye kunwa zvichiri kudziya.

Mashizha akaomeswa eavocado anogona kutengwa muzvitoro zvekudya zvine utano, zvitoro zvemishonga uye mune mimwe misika yemumigwagwa uye zita rayo resainzi ndere American Persea Mill.

Chii chinonzi avocado che

Avocado inoshanda kubatsira kurapa mapundu, matambudziko echiropa, thrush, kupererwa neropa, tonsillitis, Urinary turakiti hutachiona, bronchitis, kuneta, kutemwa nemusoro, manyoka, dyspepsia, bellyache, stomatitis, kushushikana, gasi, gout, hepatitis, kushaya kugaya, kukosora, TB, varicose Tsinga nehonye.

Zvivakwa zveAvocado

Izvo zvinhu zveavocado zvinosanganisira astringent, aphrodisiac, antianemic, antidiarrheal, anti-inflammatory, anti-rheumatic, antioxidant, kuporesa, depurative, kugaya, diuretic, emollient, stoma, kumutsidzira, bvudzi tonic uye vermifuge.

Side migumisiro yeavocado

Hapana madokero emhedzisiro akawanikwa.

Avocado zvinopesana

Kupokana kweAvocado hakuna kutsanangurwa.