Inogona here Acupressure Point Therapy Kubata Erectile Dysfunction (ED)?

Zvemukati

• Acupressure inoshanda sei
• Mashandisiro ekushandisa acupressure kumba
• 5 kumanikidza mapoinzi ekurapa ED
• Ht7 (chiningoningo)
• Lv3 (tsoka)
• Kd3 (ankle)
• Sp6 (ankle / zasi gumbo)
• St36 (Gumbo repazasi)
• Dzimwe nzvimbo
• Zvimwe zvekurapa ED iwe zvaunogona kuita kumba

Mhedziso

Acupressure yakashandiswa kweanenge zviuru zviviri zvemakore mune echinyakare Chinese mushonga (TCM). Zvakafanana nekurapwa pasina tsono. Inotarisa zvakanangana nemuviri wako kusunungura simba uye kugonesa kupora.

Panyaya ye erectile dysfunction (ED), nyanzvi dzinoti iyi fomu yekuzvibata-wega inogona kusimudzira hutano hwako hwepabonde.

Acupressure inoshanda sei

Acupressure inoburitsa masimba emagetsi mumuviri nenzira dzinonzi meridians. Kuvharika mune aya meridians kunogona kutungamira pakurwadziwa uye kurwara. Kushandisa ingave acupressure kana acupuncture kubatsira kuvasunungura vanogona kugadzirisa kusaenzana uye kudzorera hutano.

"Acupuncture uye acupressure inoshanda nekusimudzira zvese system yemitsipa uye yevascular system," akadaro Dr. Joshua Hanson, DACM, weHanson Complete Wellness muTampa.

Hanson anoti, zvakanyanya senge mishonga yemishonga, nzira idzi dzinogona kukonzera tsinga dzeropa kuwedzera. Izvi zvinobvumira kuti erection iitike.

Imwe yemabhenefiti eacupressure ndeyekuti iwe unogona kuzviita pamba wega.

Mashandisiro ekushandisa acupressure kumba

Acupressure inosanganisira kuisa kumanikidza kwakasimba kune akakosha mapoinzi mumuviri wese. Dzidzira kumba nekutora matanho aya:

1. Kutanga nekuzorora, kutora akati wandei kufema kwakadzika.
2. Tsvaga nzvimbo yekumanikidza uye shandisa kumanikidza kwakasimba kwemasekondi makumi matatu kusvika paminiti imwe usati waenderera kune inotevera.

Zano: Shandisa zvidiki zvidenderedzwa pane imwe neimwe yekumanikidza poindi. Iko kumanikidza kunofanirwa kuve kwakasimba, asi ita shuwa kuti haina kusimba zvekuti inokonzeresa kurwadziwa.

5 kumanikidza mapoinzi ekurapa ED

Iko kumanikidza poindi kunobatsira pakurapa kweED kunosanganisira:

Ht7 (chiningoningo)

Ht7 iri pazasi pechiuno chako. Inoenderana neyako pinky uye iri upamhi hwemunwe mumwe kubva kumucheto.

Lv3 (tsoka)

Lv3 iri pamusoro petsoka yako pakati pezvigunwe zvako zvikuru nezvipiri, zvingangoita 2 inches pasi.

Kd3 (ankle)

Kd3 iri pamusoro pechitsitsinho chako uye nechomukati pegumbo rako repasi, padyo neako Achilles tendon.

Sp6 (ankle / zasi gumbo)

Sp6 iri mukati megumbo rako repazasi uye hupamhi hweminwe mina pamusoro pebhonzo rako remakumbo.

St36 (Gumbo repazasi)

St36 iri kumberi kwegumbo rako repasi pakaperera ruoko rumwe chete pazasi pebvi uye nekunze kwezita rako.

Dzimwe nzvimbo

Acupuncturist Dylan Stein anoti dzimwe nzvimbo dzinobatsirwa nekuzvikwiza wega.

"Massage yepazasi musana uye sacrum yakanaka kwazvo kune ED," anodaro. "Unogona zvakare kukwiza nzvimbo imwechete kumberi, kubva padumbu rako kusvika kubhoni."

Zvimwe zvekurapa ED iwe zvaunogona kuita kumba

Stein anoti acupressure uye acupuncture ingori mhinduro shoma. Kune varwere vake, anowanzo kurudzira nzira dzakadai sekufungisisa kwepfungwa pamwe nekudya uye mararamiro ehupenyu.

Hanson anotora nzira yakafanana, achikurudzira kuti varwere vadzivise chikafu chakagadzirwa zvakanyanya, vadye zvakawanda zvine hutano chikafu, uye varovedze nguva dzose.

Izvo zvakakosha kuti uongororwe nachiremba wako kana uine matambudziko neED. Udza chiremba wako nezvezvimwe zvekurapa zvauri kuyedza seizvi.

Iye acupuncturist anogona kukwidziridza mabhenefiti epamusha acupressure, sekureva kwaStein. Iye anowedzera kuti acupuncture ane simba kupfuura kuzvishambadza-maitiro.