'Kukura' Haisi Rudzi rweGanda - Heino Chikonzero

Zvemukati

• Izvi zviratidzo zvekukwegura zvichaitika pamatanho akasiyana kwazvo, kubva pamunhu kuenda kumunhu
• Mamiriro eganda ndiwo anorapwa.

Nei zera rako riine zvishoma nezve hutano hweganda rako

Vanhu vazhinji vanofunga pavanopinda gumi idzva kuti zvinoreva kuti vanofanirwa kugadzirisa yavo shefu yekuchengetedza shefu nezvigadzirwa zvitsva. Pfungwa iyi ndechimwe chinhu icho indasitiri yerunako yakatengesa kwatiri kwemakumi emakore nemazwi "akanyatsogadzirirwa ganda rakakura."

Asi ichokwadi here?

Kunyange ganda redu richiita shanduko muhupenyu hwedu hwese, rine zvishoma zvishoma nezera redu rehuwandu. Zvikuru zvinhu zviri kutamba uye zvine zvakawanda zvekuita nemageneti edu, mararamiro, mhando yeganda, uye chero mamiriro eganda.

Nevanhu vandinobata, ini handina kumbobvunza zera ravo nekuti, kutaura chokwadi, zvave zvisina kubatsira.

Rudzi rweganda inhaka. Izvi chaizvo hazvichinje kunze kwekuti kugadzirwa kwemafuta kwedu kunononoka sezvatinokwegura uye kuti tinorasikirwa nemamwe maseru emafuta anobatsira pakuonekwa kwevechidiki. Zvese izvi zvinoitika zvakasikwa!

Isu tese tachembera, hazvidziviriki. Asi "ganda rakakura" harisi mhando yeganda. Icho cheganda mamiriro anogona kuve echimiro (senge rosacea kana acne) kana kukura (semaspots ezuva) kuburikidza nemararamiro ehupenyu, senge kurarama hupenyu panze kana kusashinga nezuva.

Izvi zviratidzo zvekukwegura zvichaitika pamatanho akasiyana kwazvo, kubva pamunhu kuenda kumunhu

Icho chokwadi chenyaya munhu ari mumakore avo makumi maviri anogona kunyatso kuve neakafanana majini erudzi rweganda uye kunetseka kweganda semunhu ari muma50s.

Seizvo munhu anogona kusangana nemachunhu muhudiki hwake uye zvakadaro anogona kunge achiibata nazvo kusvika pakuenda pamudyandigere. Kana wechidiki akapedza nguva yakawanda ari mushana anogona kuona kuora, kuita pigment, uye mitsara yakanaka kupfuura zvaitarisirwa nekuda kwemararamiro avo.

Zviri nani kusarudza zvekushandisa zvinoenderana nerudzi rweganda rako, zvinoteverwa nechero ganda mamiriro uye mamiriro ekunze aunogara, pamusoro pezera rako rehuwandu!

Nevanhu vandinobata, ini handina kumbobvunza zera ravo nekuti, kutaura chokwadi, zvave zvisina kubatsira. Chii chinonzi aestheticians uye dermatologists vane hanya nezvakawanda ihwo hutano hweganda, kuti rinotaridzika uye rinonzwa sei, uye chero kunetsekana kwemurwere.

Mamiriro eganda ndiwo anorapwa.

Inotevera nguva iwe paunenge uchitarisa kumusoro kuti ndechipi chigadzirwa chekuyedza, usatenderedzwe nemitsara yakaita se "zera kushora." Ziva ganda rako uye sainzi iri shure kwehutano hwayo. Zera harisi muganho kune zvigadzirwa zvaunogona kuedza kana nenzira iyo ganda rako rinofanira kutaridzika.

Zviri nani kusarudza zvekushandisa zvinoenderana nerudzi rweganda rako, zvinoteverwa nechero ganda mamiriro uye mamiriro ekunze aunogara, pamusoro pezera rako rehuwandu!

Uye iwe unoziva sei zvekusarudza?

Tanga nemidziyo.

Semuenzaniso, alpha hydroxy acid (AHA) chinhu chinoshamisa chinobatsira kumutsiridza ganda. Ndingakurudzira AHA kumunhu wezera ripi neripi nekuda kwekuwanda kwekunetsekana kweganda, kubva pakunyorovesa mitsara yakanaka kusvika pakupera pigmentation yasara kubva kuacne.

Zvimwe zvinoshandiswa kutsvaga ndeizvi:

• retinol
• hyaluronic acid
• vhitamini C
• vhitamini A

Chokwadi zvimwe zvakawanda zvigadzirwa zvinobatsira kudzora nzira iyo ganda redu mazera - uye iwe haufanire kukodzera zera bracket kuti uvashandise! Zvichireva: Kana bhodhoro "rinoshora zera" kana "anti-kuunyana" rinoita kuti unzwe uchimanikidzwa kutarisa nenzira imwe, zvirokwazvo haisiyo yako mhinduro chete.

Pane zvakawanda zvingasarudzwa kunze uko izvo zvisingasanganisi iyo yepamusoro heti yemutengo weti yakarova pane chirongo chezvaunotarisira zvakaiswa nemumwe munhu.

Dana Murray chiremba ane marezinesi anobva kuSouthern California ane shungu yekuchengetedza ganda sainzi. Akashanda mukudzidzisa ganda, kubva pakubatsira vamwe neganda ravo kusvika mukugadzira zvigadzirwa zvemhando dzerunako. Ruzivo rwake rwunopfuura makore gumi nemashanu uye anofungidzirwa zviuru gumi zvemeso. Iye anga achishandisa ruzivo rwake kublogi nezve ganda uye rinoputika ganda ngano paake Instagram kubvira 2016.