Munyori: Roger Morrison
Zuva Rekusika: 2 Gunyana 2021
Gadziridza Zuva: 1 Chikunguru 2025
Anonim
Do we live in democracy in your opinion? I await your answers! Let’s become aware of YouTube
Vhidhiyo: Do we live in democracy in your opinion? I await your answers! Let’s become aware of YouTube

Zvemukati

Mvura yeChirungu ndeye mishonga yemakwenzi, inoumbwa nezvicherwa zvemiti yekurapa iyo, nekuda kwemisimboti yayo inoshanda, inoshanda pane mucosa yegadziriro yekugaya, ichikurudzira kugadzirwa kwemudumbu wemudumbu, kukurudzira kuvandudzwa kwekugaya uye kuwedzera chishuwo.

Mvura yeChirungu inogona kuwanikwa muzvitoro zvekudya zvine hutano kana mafarimisi, zvisinei, kunyangwe hazvo zvisiri kudikanwa kupa tsamba, zvakakosha kuti kunwa kwayo hakuitwe pasina kutungamira kwechiremba, sekushandisa kwechigadzirwa ichi muhuwandu hwakawanda, kwakabatana. ine mhedzisiro, senge kutemwa nemusoro, kuda kurutsa uye kuoneka kwemapereti matsvuku paganda.

Chii ichochi

Mvura yeChirungu inosanganisira kuburitswa kwemiti yakati wandei yemushonga, senge sinamoni kubva kuChina, yero sinamoni, calumba, chibage, gavakava, chamomora uye gorse, izvo zvine zvivakwa zvinoverengeka uye bhenefiti, izvo zvinopa zvinotevera zvinoratidza:


  • Inovandudza nzira yekudya;
  • Inowedzera kudya;
  • Inowedzera kugadzirwa kwejisi yegastric;
  • Inobatsira kubvisa akawandisa ekugadzira mahormoni aripo mumuviri;
  • Inobatsira kubvisa chepfu.

Pamusoro pezvo, mvura yeChirungu inozivikanwa seyekuchenesa uterine, kubatsira kuchenesa muviri nechibereko zvezvinhu zvinogona kudzivirira kana kutadzisa kubata pamuviri, uye zvinogona kukurudzirwa munguva yekusununguka kana mushure mekubvisa nhumbu, asi kushandiswa kwemvura yeChirungu Chinangwa chinofanira kuratidzwa nachiremba.

Sei kutora

Iko kushandiswa kwemvura yeChirungu kunofanirwa kukurudzirwa nachiremba, uye 1 mukombe inogona kuratidzwa usati wadya, iyo yakaenzana ne30 mL. Iyo yakanyanya zuva nezuva muyero wemvura yeChirungu magirazi mana, akaenzana ne120 mL pazuva.

Side migumisiro uye contraindications

Pepa remapepa haritauri nezvemhedzisiro, asi mune dzimwe nguva kusagadzikana kwemushonga kumushonga kunogona kuoneka nezviratidzo zvekutsvuka, kuchenesa uye machena kana machena matsvuku paganda, mune izvi zvinokurudzirwa kuona chiremba nekukurumidza sezvazvinogona. Uye zvakare, kunwa kwemvura yeChirungu pamusoro peyakakurudzirwa dhosi yezuva nezuva, kunogona kukonzera kusvotwa, kutemwa nemusoro, kurutsa, shanduko muchiono uye, mune dzimwe nguva, kufenda.


Iko kushandiswa kwemvura yeChirungu hakukurudzirwi panguva yekuzvitakura, nekuti mimwe mishonga yekurapa inoumba mvura iyi inogona kukonzera chibereko chechibereko, ichikanganisa nhumbu.

Uye zvakare, zvinopesana kune vakadzi vari kuyamwisa, vana vari pasi pegumi nemaviri, varwere vane pfari, yakawandisa mudumbu acid, gastritis, gastroduodenal ulcers, inorwadza ura syndrome, chirwere cheCrohn, ulcerative colitis, Parkinson's, varwere vane zvirwere kana matambudziko muchiropa kana mudumbu uye yevarwere vane allergies kune chero eesite fomula.

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