Allergy Musoro wemusoro

Zvemukati

• Ndeapi allergiki anokonzera kutemwa nemusoro?
• Allergy musoro kurapwa
• Kudzivirira
• Mishonga
• Nguva yekuona chiremba wako
• Kutora

Kurwara kunokonzera musoro here?

Kutemwa nemusoro hakuna kujairika. Tsvagiridzo inofungidzira 70 kusvika 80 muzana yedu inosangana nemusoro, uye ingangoita 50 muzana kamwechete pamwedzi. Allergies inogona kuve sosi yemamwe emusoro iwoyo.

Ndeapi allergiki anokonzera kutemwa nemusoro?

Heano mamwe eanowanzoitika allergies ayo anogona kutungamira kumusoro musoro:

• Allergic rhinitis (hay fever). Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchirwadziwa nemusoro uye nemukati. Asi kurwadziwa kunoenderana nefivha kana zvimwe zvinokanganisa muviri kunogona kukonzera kutemwa nemusoro nekuda kwechirwere chechivi. Yechokwadi sinus musoro musoro unowanzo kuve usingawanzoitika.
• Kurwara kwechikafu. Panogona kuve nehukama pakati pekudya nemusoro. Semuenzaniso, chikafu senge chembere chizi, zvekutapira zvekugadzira, uye chokoreti zvinogona kukonzera migraine mune vamwe vanhu. Nyanzvi dzinotenda kuti ndiwo makemikari zvivakwa zvezvimwe zvekudya zvinokonzeresa marwadzo, zvinopesana nechikafu chechokwadi chisimba.
• Nhoroondo. Muviri unoburitsa histamines mukupindura kune zvinopesana neyakaitika. Pakati pezvimwe zvinhu, histamines inoderedza BP (vasodilation). Izvi zvinogona kukonzera kurwadziwa nemusoro.

Allergy musoro kurapwa

Bata chisimbwa musoro wenyonganiso nenzira imwecheteyo yaungatarisana nayo chero humwe hutema. Kana allergies iriyo iko kunobva musoro, pane nzira dzekugadzirisa iyo yakakonzera.

Kudzivirira

Kana iwe uchiziva ako e-allergiki anokonzeresa, iwe unogona kuita zvese zvaunogona kuti uzvidzivise kudzikisira mikana yako yekuwana yemusoro-ine chekuita nemusoro wemusoro.

Hedzino dzimwe nzira dzekudzivirira ako ekukonzeresa kana ari airborne:

• Chengeta firita yako yevira.
• Bvisa carpeting kubva kune yako yekugara nzvimbo.
• Isa dehumidifier.
• Bvisa uye guruva mumba mako nguva dzose.

Mishonga

Zvimwe zvipembenene zvinopindura pamusoro pe-the-counter (OTC) antihistamine mishonga. Izvi zvinosanganisira:

• diphenhydramine (Benadryl)
• chlorpheniramine (Chlor-Trimeton)
• cetirizine (Zyrtec)
• loratadine (Claritin)
• fexofenadine (Allegra)

Nasal corticosteroids inogona kubatsira kudzikisa kuzara kwemhuno, kuzvimba, nzeve uye zviratidzo zveziso, uye kurwadziwa kumeso. Izvi zviripo OTC uye nemushonga. Zvinosanganisira:

• fluticasone (Flonase)
• budesonide (Rhinocort)
• triamcinolone (Nasacort AQ)
• mometasone (Nasonex)

Allergy shots ndiyo imwe nzira yekurapa allergies. Vanogona kudzikisa mikana yekurwara nemusoro nekudzora kunzwisisika kwako kune magenergengen uye kudzikisira kurwisa kwekurwara.

Allergy shots majekiseni anopiwa pasi pekutarisirwa nachiremba wako. Iwe uchavagamuchira nguva nenguva pamusoro pemakore.

Nguva yekuona chiremba wako

Kunyangwe hosha zhinji dzinogona kudzorwa nekushandiswa kwekutonga kwemishonga yeOTC, zvinogara zvakangwara kubvunza chiremba wako. Kana kurwara kuri kukanganisa hupenyu hwako kana kukanganisa mabasa ako ezuva nezuva, zviri mune zvaunofarira kuti uongorore nzira dzekurapa nachiremba wako.

Chiremba wako anogona kukurudzira kuti iwe uone allergist. Uyu ndiye chiremba anonyanya kuongorora nekurapa mamiriro ezvinhu, akadai seasthma uye eczema. Allergist anogona kukupa iwe akati wandei mazano ekurapwa, kusanganisira:

• allergy kuyedza
• kudzivirira dzidzo
• mishonga yemishonga
• immunotherapy (allergy kupfura)

Kutora

Dzimwe nguva, allergies ane hukama nechirwere chechivi anogona kukonzera kutemwa nemusoro. Kunyangwe iri zano rakanaka kukurukura nezvekutora chero mushonga nachiremba wako, unogona kugadzirisa kumwe kurwara - uye zviratidzo zvine chekuita nehurwere senge kutemwa nemusoro - nematanho ekudzivirira uye mishonga yeOTC.

Kana ma allergies akasvika padanho ravari kukanganisa zviito zvako zvezuva nezuva, ronga musangano nachiremba wako kuti uongororwe zvizere uye pamwe uendeswe kune allergist.