Zvakachengeteka Kushandisa Aluminium Foil Mukubika?

Zvemukati

• Chii chinonzi Aluminium Foil?
• Iko Kune Zvidiki zvidiki eAluminium muKudya
• Kubika neAluminium Foil Inogona Kuwedzera Iyo Aluminium Zvemukati Zvekudya
• Inogona Kuitika Hutano Njodzi dzeAyakawandisa Aluminium
• Maitiro Ekudzikisa Kuratidzira Kwako kune Aluminium Paunenge uchibika
• Unofanira Kurega Kushandisa Aluminium Foil?

Aluminium foil chinhu chakajairika chigadzirwa chemumba icho chinowanzo shandiswa mukubika.

Vamwe vanoti kushandisa aruminiyamu pepa mukubika kunogona kukonzera aruminiyamu kunyura muchikafu chako nekuisa hutano hwako panjodzi.

Zvisinei, vamwe vanoti zvakachengeteka zvachose kushandisa.

Ichi chinyorwa chinoongorora njodzi dzinosanganisirwa nekushandisa aruminiyamu pepa uye chinoona kuti inogamuchirwa here kana kwete.

Chii chinonzi Aluminium Foil?

Aluminium foil, kana tini foil, ibepa-rakatetepa, jira rinopenya realuminium simbi. Yakagadzirwa nekuumburura matombo mahombe ealuminium kudzimara ave mashoma pane 0,2 mm kukora.

Inoshandiswa mumaindasitiri nekuda kwezvakasiyana zvinangwa, zvinosanganisira kurongedza, kuputira uye kutakura. Inowanikwawo zvakanyanya muzvitoro zvekushandisa zvemumba.

Kumba, vanhu vanoshandisa aruminiyamu foil pakuchengetera chikafu, kuvhara nzvimbo dzekubheka uye kuputira chikafu, senge nyama, kudzivirira kuti vasarasikirwe nehunyoro pavanenge vachibika.

Vanhu vanogona zvakare kushandisa aruminiyamu pepa kuputira uye kuchengetedza zvimwe zvinonaka chikafu, semuriwo, kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita.

Chekupedzisira, inogona kushandiswa kumisikidza grill trays yekuchengetedza zvinhu zvakarongedzwa uye yekukwesha mapani kana grill grates kuti ubvise akasindimara stain uye masara.

Aluminium foil isimbi yakatetepa, inoshanduka-shanduka inowanzo shandiswa pamba, kunyanya pakubika.

Iko Kune Zvidiki zvidiki eAluminium muKudya

Aluminium ndiyo imwe yesimbi yakawanda kwazvo pasi pano ().

Mune mamiriro ayo echisikigo, inosungirirwa kune zvimwe zvinhu senge phosphate uye sulphate muvhu, matombo uye ivhu.

Zvisinei, inowanikwawo mune zvishoma mumhepo, mvura uye muchikafu chako.

Muchokwadi, zvinowanzoitika muzvikafu zvakawanda, zvinosanganisira michero, miriwo, nyama, hove, zviyo uye zvigadzirwa zvemukaka (2).

Zvimwe zvekudya, zvakaita semashizha etii, howa, sipinashi uye radish, zvinowanzoita kuti uwane uye kuunganidza aluminium kupfuura zvimwe zvekudya (2).

Pamusoro pezvo, imwe yealuminium yaunodya inouya kubva kune zvakagadziriswa zvekuwedzera zvekudya, senge zvinodzivirira, zvinoratidzira mavara, anti-caking vamiririri uye thickeners.

Ziva kuti chikafu chinogadzirwa zvinotengeswa chine zvinowedzera zvekudya zvinogona kunge zvine aruminiyamu kupfuura zvekudya zvakabikwa kumba (,).

Huwandu hwealuminium huripo muchikafu chaunodya chinoenderana zvakanyanya nezvinotevera zvinhu:

• Kubvisa: Chikafu chinotora nyore nyore uye chinobatirira kualuminium
• Ivhu: Iyo aruminiyamu yezvinyorwa zvevhu izvo chikafu chakakurirwa mukati
• Kavha: Kana chikafu chave kurongedzwa uye chakachengetwa mualuminium kurongedza
• Yokuwedzera: Kunyangwe chikafu chave nezvimwe zvinowedzerwa zvakawedzerwa panguva yekugadziriswa

Aluminium inonwiwa zvakare kuburikidza nemishonga ine yakakura aruminiyamu zvemukati, kunge maantacid.

Zvisinei, aruminiyamu zvemukati zvekudya nemishonga hazvifungidzirwe sedambudziko, sezvo chete diki diki yealuminium yaunonyudza inonyatsopinza.

Izvo zvakasara zvinopfuudzwa mutsvina yako. Uyezve, mune vanhu vane hutano, yakakwenenzverwa aluminium inozozoburitswa mumugini wako (,).

Kazhinji, iyo shoma yealuminium yaunonwisa zuva nezuva inoonekwa yakachengeteka (2,,).

Aluminium inonwa kuburikidza nechikafu, mvura uye mishonga. Nekudaro, yakawanda yealuminium yaunopinza inopfuudzwa mutsvina uye weti uye haina kunzi inokuvadza.

Kubika neAluminium Foil Inogona Kuwedzera Iyo Aluminium Zvemukati Zvekudya

Zvizhinji zvekudya kwako kwealuminium kunobva mukudya.

Nekudaro, zvidzidzo zvinoratidza kuti aruminiyamu foil, midziyo yekubika nemidziyo inogona leach aluminium muchikafu chako (, 9).

Izvi zvinoreva kuti kubika nealuminium pepi kunogona kuwedzera aruminiyamu zvemukati mekudya kwako. Huwandu hwealuminium iyo inopinda muchikafu chako kana uchibika nealuminium pepa inokanganiswa nezvinhu zvinoverengeka, senge (, 9):

• Kupisa: Kubika pakakwirira tembiricha
• Zvokudya: Kubika nechikafu chine acidic, senge madomasi, kabichi uye rhubarb
• Zvimwe zvinoshandiswa: Uchishandisa munyu nezvinonhuwira mukubika kwako

Nekudaro, iyo huwandu inopinda chikafu chako kana uchibika inogona kusiyana.

Semuenzaniso, kumwe kuongorora kwakaratidza kuti kubika nyama tsvuku mualuminium pepa kunogona kuwedzera aruminiyamu zvirimo nepakati pe89% uye 378% ().

Dzidzo dzakadai dzakonzera kunetsekana kuti kushandiswa kwealuminium pepa mukubika kunogona kukuvadza hutano hwako (9). Nekudaro, parizvino hapana humbowo hwakasimba hunobatanidza kushandiswa kwealuminium pepa ine njodzi yakawedzera yechirwere ().

Kubika nealuminium pepi kunogona kuwedzera huwandu hwealuminium muchikafu chako. Zvisinei, mari yacho idiki kwazvo uye inoonekwa yakachengeteka nevanoongorora.

Inogona Kuitika Hutano Njodzi dzeAyakawandisa Aluminium

Iko kwezuva nezuva kusvibiswa kune aluminium iwe yauinayo kuburikidza nechikafu chako uye nekubika kunoonekwa sekuchengetedzeka.

Izvi zvinodaro nekuti vanhu vane hutano vanogona kunyatsoburitsa mashoma ealuminium iyo muviri unotora ().

Zvakangodaro, chikafu chealuminium chakataurwa sechinhu chinogona kuita mukukura kwechirwere cheAlzheimer.

Chirwere cheAlzheimer chirwere chetsinga chinokonzerwa nekurasikirwa nemaseru ehuropi. Vanhu vane mamiriro ekuziva kuyeuka kuyeuka uye kudzikisira kwehuropi basa ().

Chikonzero cheAlzheimer's hachizivikanwe, asi icho chinofungidzirwa kuti chiri nekuda kwekusanganiswa kwemajini uye ezvakatipoteredza zvinhu, izvo zvinogona kukuvadza huropi nekufamba kwenguva ().

Nzvimbo dzakakwirira dzealuminium dzakawanikwa muhuropi hwevanhu vane Alzheimer's.

Zvisinei, sezvo pasina hukama pakati pevanhu vane kudya kwakanyanya kwealuminium nekuda kwemishonga, senge antacids, uye Alzheimer's, hazvizivikanwe kana chikafu chealuminium chiri zvechokwadi chikonzero chechirwere ().

Izvo zvinokwanisika kuti kuratidzwa kumazinga akakwirira kwazvo ezvokudya zvealuminium kunogona kubatsira mukukudziridzwa kwezvirwere zvehuropi senge Alzheimer's (,,).

Asi iro chairo basa realuminium rinoita mukuvandudza uye kufambira mberi kweAlzheimer's, kana iripo, ichiri kutemerwa.

Pamusoro pechinogona kuita chirwere chehuropi, zvishoma zveongororo zvakaratidza kuti chikafu chealuminium chingave chinokonzeresa njodzi yezvirwere zvinoputira ura (IBD) (,).

Kunyangwe paine imwe bvunzo-chubhu uye zvidzidzo zvemhuka zvinonongedzera kuukama, hapana zvidzidzo zvisati zvawana chinongedzo chakasimba pakati pekudyiwa kwealuminium neBD (,).

Nzvimbo dzakakwirira dzealuminium yezvokudya dzakataurwa sechinhu chinokonzera chirwere cheAlzheimer uye IBD. Zvisinei, basa rayo mumamiriro ezvinhu aya rinoramba risina kujeka.

Maitiro Ekudzikisa Kuratidzira Kwako kune Aluminium Paunenge uchibika

Izvo hazvigoneke kubvisa zvachose aruminiyamu kubva pane chako chikafu, asi iwe unogona kushanda kuti udzikise.

Sangano reWorld Health Organisation (WHO) neKudya neDrug Administration (FDA) vakabvumirana kuti mwero uri pasi pe2 mg pa2,2 pondo (1 kg) uremu hwemuviri pasvondo haukonzere matambudziko ehutano (22).

European Food Safety Authority inoshandisa fungidziro yakachengetedza 1 mg pa 2.2 mapaundi (1 kg) uremu hwemuviri pasvondo (2).

Zvisinei, zvinofungidzirwa kuti vanhu vazhinji vanodya zvakati wandei pane izvi (2,,) Heano mamwe matanho aunotora kuti udzikise kuratidzwa kusiri madikanwa kune aluminium kana uchibika:

• Dzivisa kupisa kwakanyanya kupisa: Bika chikafu chako pane tembiricha yakaderera kana zvichibvira.
• Shandisa zvishoma aruminiyamu foil: Deredza mashandisiro ako ealuminium pepi yekubika, kunyanya kana uchibika nechikafu chine acid, semadomasi kana mandimu.
• Shandisa isiri-aluminium midziyo: Shandisa isiri-aruminiyamu midziyo yekubika chikafu chako, senge girazi kana yevhu madhishi nemidziyo.
• Dzivisa kusanganisa aluminium foil uye acidic chikafu: Dzivisa kuburitsa aruminiyamu pepa kana cookware kune acidic chikafu, senge tomato muto kana rhubarb ().

Pamusoro pezvo, sezvo chikafu chinogadzirwa nekutengesa chinogona kuiswa mumapepa ealuminium kana chiine zvinowedzera zvekudya zvirimo, vanogona kuve nematanho epamusoro ealuminium kupfuura avo vakagadzirwa zvakafanana (,).

Nekudaro, kudya zvakanyanya chikafu chakabikwa kumba uye kudzikisa kudya kwako kwekutengeswa zvekudya zvinogona kubatsira kudzikisa kudya kwako kwealuminium (2,,).

Kufungidzirwa kwealuminium kunogona kudzikiswa nekudzora kudya kwako kwezvakagadzirwa zvakanyanya uye kudzikisa mashandisiro ako ealuminium foil nemidziyo yekubika yealuminium

Unofanira Kurega Kushandisa Aluminium Foil?

Aluminium foil haifungidzirwe kuti ine njodzi, asi inogona kuwedzera aruminiyamu zvemukati mekudya kwako nemari shoma.

Kana iwe uchinetseka nezve huwandu hwealuminium mukudya kwako, ungangoda kumira kurega kubika nealuminium pepi.

Zvisinei, huwandu hwealuminium iyo foil inobatsira mukudya kwako inogona kunge isina kukosha.

Sezvo iwe pamwe uchidya kure kuzasi kweuwandu hwealuminium inoonekwa seyakachengeteka, kubvisa aruminiyamu mapepa kubva pakubika kwako hakufanirwe kuve kuri kudikanwa.