Mhedzisiro Miedzo

Zvemukati

• Ndeapi miedzo yekukonana?
• Chii chavanoshandiswa?
• Nei ini ndichida kuyedzwa kwekupokana?
• Chii chinoitika panguva yekuyedza kwekupokana?
• Ini ndichafanirwa kuita chero chinhu kugadzirira bvunzo yekukuvara?
• Pane here njodzi kune bvunzo?
• Zvinorevei mhedzisiro yacho?
• Pane chimwe chinhu here chandinofanira kuziva nezve concussion kuyedzwa?
• Zvinyorwa

Ndeapi miedzo yekukonana?

Mhedzisiro bvunzo dzinogona kubatsira kuti uzive kana iwe kana mwana wako atambura nekugwinha. Mhedzisiro mhando yekukuvara kwehuropi kunokonzerwa nebundu, kurova, kana kusvetuka kumusoro. Vana vadiki vari panjodzi huru yekukanganiswa nekuti ivo vanonyanya kushanda uye nekuti pfungwa dzavo dzichiri kukura.

Mhedzisiro inowanzo kurondedzerwa seyakadzikama inoshungurudza kukuvara kwehuropi. Paunowana kugwinha, uropi hwako hunodedera kana kurovera mukati mehenya rako. Inokonzera shanduko yemakemikari muuropi uye inokanganisa mashandiro ehuropi. Mushure mekupunzika, unogona kuve nemusoro, kusanduka kwemamiriro, uye matambudziko nekurangarira uye kuisa pfungwa. Mhedzisiro yacho inowanzo kuve kwenguva pfupi, uye vanhu vazhinji vanoita kupora kuzere mushure mekurapwa. Mushonga mukuru wekushushikana kuzorora, panyama nepfungwa. Kuruboshwe kusingarapwe, kusangana kunogona kukonzera kukuvara kwenguva refu kwehuropi.

Mamwe mazita: kuongororwa kwekupokana

Chii chavanoshandiswa?

Mhedzisiro bvunzo dzinoshandiswa kuongorora mashandiro ehuropi mushure mekukuvara kwemusoro. Mhando yemuedzo wekupokana, unonzi bvunzo yekutanga, inowanzo shandiswa kune vatambi vanotamba mitambo yekubatana, chikonzero chinowanzoitika chekupokana. Yekutanga concussion bvunzo inoshandiswa kune vasina-kukuvara vatambi mwaka wemitambo usati watanga. Iyo inoyera zvakajairika huropi mashandiro. Kana mutambi akakuvara, mhedzisiro yekutanga inofananidzwa nemiyedzo yemakakatanwa akaitwa mushure mekukuvara. Izvi zvinobatsira mupi wezvehutano kuona kana iyo concussion yakonzera chero matambudziko nekushanda kwehuropi.

Nei ini ndichida kuyedzwa kwekupokana?

Iwe kana mwana wako mungangoda concussion kuyedzwa mushure mekukuvara kwemusoro, kunyangwe iwe uchifunga kuti kukuvara hakuna kunyanya. Vanhu vazhinji havarasikirwe nechavo kubva mukukanganiswa. Vamwe vanhu vanowana kugwinha uye havatozvizive.Zvakakosha kutarisa zviratidzo zvekukanganiswa kuitira kuti iwe kana mwana wako mukwanise kurapwa nekukasira. Kurapa kwekutanga kunogona kukubatsira kupora nekukurumidza uye kudzivirira kumwe kukuvara.

Mhedzisiro zviratidzo zvinosanganisira:

• Kutemwa nemusoro
• Kusvotwa uye kurutsa
• Kuneta
• Kuvhiringidzika
• Dzungu
• Kunzwisisa kuchiedza
• Shanduko mumaitiro ekurara
• Maitiro anochinja
• Zvakaoma kuisa pfungwa
• Matambudziko ekurangarira

Zvimwe zvezviratidzo zvekupokana zvinoratidza ipapo ipapo. Vamwe vanogona kusazviratidza kwemavhiki kana mwedzi mushure mekukuvara.

Zvimwe zviratidzo zvinogona kureva kukuvara kwakakomba kwepfungwa kupfuura kukanganisika. Fonera 911 kana tsvaga kurapwa nekukurumidza kana iwe kana mwana wako muine chero anotevera zviratidzo:

• Kusakwanisa kumutswa mushure mekukuvara
• Musoro wakanyanya
• Kufenda
• Kutaura kwakadzikira
• Kurutsa zvakanyanya

Chii chinoitika panguva yekuyedza kwekupokana?

Kuedzwa kunowanzo sanganisira mibvunzo pamusoro pekupokana zviratidzo uye bvunzo dzepanyama. Iwe kana mwana wako munogona zvakare kuongororwa kuti muone shanduko mu:

• Chiono
• Kunzwa
• Balance
• Kufambisa
• Reflexes
• Ndangariro
• Kusungwa

Vatambi vanogona kuwana concussion baseline kuyedzwa isati yatanga mwaka. Yekutanga concussion bvunzo kazhinji inosanganisira kutora online remibvunzo. Iyo yemubvunzo inoyera kutarisisa, ndangariro, kumhanya kwemhinduro, uye humwe hunyanzvi.

Kuyedza dzimwe nguva kunosanganisira imwe yeanotevera marudzi emayedzo ekufungidzira:

• CT (computerised tomography) scan, mhando yeiyo x-ray inotora akateedzana mifananidzo sezvo ichitenderera yakakukomberedza
• MRI (magnetic resonance imaging), iyo inoshandisa magetsi ane simba uye masaisai redhiyo kugadzira mufananidzo. Izvo hazvishandise radiation.

Munguva pfupi iri kutevera, kuongororwa kweropa kunogona zvakare kushandiswa kubatsira kuongorora kukanganiswa. Iyo FDA nguva pfupi yadarika yakabvumidza kuyedza, kunodaidzwa kuti Brain Trauma Indicator, kune vanhu vakuru vane mhirizhonga. Chiyero chinoyera mamwe mapuroteni anosunungurwa muropa mukati memaawa gumi nemaviri ekukuvara kwemusoro. Muedzo unogona kukwanisa kuratidza kuti kukuvadza kwakakomba zvakadii. Wako mupi anogona kushandisa iyo bvunzo kusarudza kuti kana kwete kana iwe uchida CT scan.

Ini ndichafanirwa kuita chero chinhu kugadzirira bvunzo yekukuvara?

Iwe haudi chero yakakosha gadziriro yekuyedza kwekupokana.

Pane here njodzi kune bvunzo?

Iko kune njodzi diki yekuve nekupokana kwekuyedza. CT inoongorora uye MRIs haina kurwadziwa, asi inogona kunge isinganetsi. Vamwe vanhu vanonzwa claustrophobic mune MRI scanning muchina.

Zvinorevei mhedzisiro yacho?

Kana zviwanikwa zvako zvichiratidza kuti iwe kana mwana wako ane concussion, zororo richava danho rekutanga uye rakakosha mukudzoka kwako. Izvi zvinosanganisira kurara kwakawanda uye kusaita chero chinhu chinonetsa.

Iwe unodawo kuzorora pfungwa dzako futi. Izvi zvinozivikanwa sekuzorora kwekuziva. Zvinoreva kudzikisira basa rechikoro kana zvimwe zviitiko zvinonetsa mupfungwa, kutarisa TV, kushandisa komputa, uye kuverenga. Sezvo zviratidzo zvako zvinovandudza, iwe unogona zvishoma nezvishoma kuwedzera yako huwandu hwemuviri uye hwepfungwa zviitiko. Taura nemupi wako wezvehutano kana mupi wemwana wako kune mamwe mazano. Kutora nguva yakakwana kuti upore kunogona kubatsira kuverengera kuzere.

Kune vatambi, panogona kuve nematanho akataurwa, anonzi concussion protocol, ayo anokurudzirwa mukuwedzera kumatanho akanyorwa pamusoro. Izvi zvinosanganisira:

• Kwete kudzoka kumutambo kwemazuva manomwe kana anopfuura mazuva
• Kushanda nevarairidzi, varairidzi, uye nyanzvi dzezvekurapa kuongorora mamiriro emutambi
• Kufananidza yekutanga uye mushure mekukuvara mhedzisiro mhedzisiro

Pane chimwe chinhu here chandinofanira kuziva nezve concussion kuyedzwa?

Pane matanho aunotora kuti udzivise kukanganiswa. Izvi zvinosanganisira:

• Kupfeka ngowani paunenge uchichovha bhasikoro, kutsvedza, uye kuita mimwe mitambo
• Kugara uchitarisa zvekushandisa zvemitambo kuti zvakakodzera here uye mashandiro
• Kupfeka mabhandi epachigaro
• Kuchengeta imba yakachengeteka nemakamuri ane mwenje uye kubvisa zvinhu kubva pasi izvo zvinogona kukonzera mumwe munhu kugumburwa. Kudonha mumusha ndiko kuri kukonzera kukonzera kukuvara mumusoro.

Kudzivirira kusangana kwakakosha kune wese munhu, asi zvakanyanya kukosha kune vanhu vakamboita mhirizhonga munguva yakapfuura. Kuve nekukweva kwechipiri padyo nenguva yekukuvara kwekutanga kunogona kukonzera mamwe matambudziko ehutano uye kurebesa nguva yekudzoreredza. Kuve neanopfuura kurovera kumwe muhupenyu hwako kunogona zvakare kukonzera mamwe marefu-nguva ehutano matambudziko.

Zvinyorwa

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Ruzivo ruri pane ino saiti harufanire kushandiswa sekutsiva kwehunyanzvi kurapwa kana kurairwa. Bata mupi wehutano kana iwe uine mibvunzo nezve hutano hwako.