Anna Victoria Anoda Kuti Iwe Uzive Kuti Kusimudza Uremu Hakuite Kuti Uve Muduku Wevakadzi

Zvemukati

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Instagram fitness sensation Anna Victoria angave anozivikanwa zvakanyanya nemhondi yake Fit Muviri Wemashandiro uye muromo wake wemvura unotapira. Asi kutendeseka kwake pasocial media kunoita kuti mamirioni evateveri vake vadzoke kune zvimwe. Ipo iye akambovhura pamusoro pemudumbu make uye akaburitsa mafoto, Victoria nguva pfupi yadarika akaburitsa pachena kuti aimbotya kusimudza zvirema zvinorema.

"Pane nguva yandaitya kutarisa" semurume, "akanyora pa Instagram pamwe nemifananidzo yake miviri padivi nepadivi." Yup, ndinozvibvuma. Ndaifunga kuti kusimudza masimbi kwaizoita kuti ndirasikirwe nehunhu hwangu hwemukadzi." (Zvakafanana: Madzidzire Akaita Anna Victoria Kuva Mumhanyi)

Asi mushure memakore ekushanda nesimba uye kuwana chinzvimbo chepamusoro munzvimbo yekusimbisa muviri, Victoria akaona kuti kukanda simbi yakakomba hakune izvozvo zvachose. "Chikonzero chete chandakafunga nenzira iyoyo ndechekuti ini ndaisaziva ... ini ndaisaziva CHETE kuti zvakaoma sei kuwana mhasuru," anodaro. "Ndakanga ndisingazivi kuti kuwana mhasuru chinhu chinotora mwedzi nemakore. Iniwo ndakanga ndisingazivi kuti KUPA uye kunokupa chivimbo mune dzimwe nzvimbo dzehupenyu hwako dzinopfuura kugwinya." (Related: 8 Hutano Mabhenefiti eKusimudza Weights)

Zvino, Victoria ari kukurudzira vateveri vake kuti vasiye kunetseka nezve kupedza imwe nguva mukamuri yekuremedza. "Ino izera idzva, madzimai," akanyora kudaro. "IWE unotsanangura mipimo yako yerunako. Unowana kusarudza kuti unoda kuumba sei muviri wako uye kuti unoda kutaridzika sei. Zvingave zvakakodzera, zvakaonda, zvakakombama, kana zvese zviri pamusoro. Rega kusimba uye muviri wako zvikupe simba." (Yakabatana: 15 Shanduko Dzinokukurudzira Kuti Utange Kusimudza Masimbi)

Izvi hazvireve kuti kusimudza masimbi ndeyemunhu wese, anodaro. Hazvina mhosva kuti isarudzo ipi yaunosarudza, Victoria anoyeuchidza vateveri vake kuti kubata muviri wako zvakanaka uye kuuratidza ruremekedzo ndizvo zvinonyanya kukosha. (Zvakabatana: Anna Victoria Ane Mharidzo kune Chero Ani Anoti "Anofarira" Muviri Wake Kutarisa Imwe Nzira)

"Usatarise muviri wako wazvino kana kunyangwe muviri wako wekare sechinhu chekuvenga, kunyara, kana kusageza nerudo," akanyora kudaro. "Miviri yese inofanirwa kuzvida!! Isu tinopinda mumatanho akawanda akasiyana muhupenyu uye nemiviri yeduwo. Hapana nguva kana nguva muviri wako uchave wakaderera pane. Kuzvida iwe pachako kuzviona uye kwete kumanikidza zvinodiwa zvenyama kuti kuti uzviratidze rudo nounyoro, gore rose.

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