Anorexia neBulimia: zvavari uye misiyano mikuru
Zvemukati
Anorexia uye bulimia vari kudya, kusagadzikana kwepfungwa uye kwemifananidzo umo vanhu vane hukama hwakaomarara nechikafu, izvo zvinogona kuunza matambudziko mazhinji kuhutano hwemunhu kana husinga zivikanwe nekurapwa.
Paanenge ari muanorexia munhu haadye achitya kuwana huremu, kunyangwe nguva zhinji munhu wacho ari pasi pezera nekuda kwezera rake nekureba, mubulimia munhu anodya zvese zvavanoda, asi ndokukonzera kurutsa kuburikidza nemhosva kana kuzvidemba kwaunonzwa, nekuti kutya kuwedzera uremu.
Kunyangwe iri yakafanana mune zvimwe zvinhu, anorexia uye bulimia matambudziko akasiyana, uye anofanirwa kusiyaniswa nenzira kwayo kuitira kuti kurapwa ndiko kwakanyanya kukodzera.
1. Kusada kudya
Anorexia chirwere chekudya, chepfungwa uye chemufananidzo umo munhu anozviona seakakora, kunyangwe aine huremu hwepasi kana pahuremu hwakakodzera uye, nekuda kweizvozvo, munhu anotanga kuva nehunhu hwakadzora zvakanyanya maererano nechikafu, senge semuenzaniso:
- Kuramba kudya kana kuratidza kugara uchitya kwekuwedzera uremu;
- Idya zvishomashoma uye gara uine zvishoma kana kushaiwa kudya;
- Gara uri pane chikafu kana kuverenga ese macalorie mune chikafu;
- Kugara uchidzidzira kurovedza muviri nechinangwa chega chekudzikira uremu.
Avo vanorwara nechirwere ichi vane tsika yekuedza kuvanza dambudziko, uye saka vanozoedza kuvanza kuti havadye, dzimwe nguva vachiedzesera kudya chikafu kana kudzivirira kudya kwemhuri kana kudya kwemanheru neshamwari, semuenzaniso.
Uye zvakare, mune yakanyanya kuenda padanho rechirwere, panogona kuve nekukanganisa muviri wemunhu uye metabolism, zvichikonzera, muzviitiko zvakawanda, mukushaya chikafu zvinovaka muviri, izvo zvinotungamira mukuonekwa kwezvimwe zviratidzo nezviratidzo sekushayikwa kwekuenda kumwedzi, kupatira, kurwadziwa mudumbu, kunetseka kutsungirira kutonhora, kushaya simba kana kuneta, kuzvimba uye shanduko yemoyo.
Izvo zvakakosha kuti zviratidzo nezviratidzo zveanorexia zvionekwe kuitira kuti kurapwa kutange ipapo ipapo, kudzivirira matambudziko. Nzwisisa mabatirwo anoitwa anorexia.
2. Bulimia
Bulimia zvakare chirwere chekudya, zvisinei mune izvo zviitiko munhu wacho anenge anogara aine huremu hwakaenzana nezera nekureba kana akafuta zvakanyanya uye anoda kudzikira huremu.
Kazhinji munhu ane bulimia anodya zvaari kuda, zvisinei mushure anozopedzisira ave nekunzwa mhosva uye, nekuda kweichi chikonzero, anodzidzira kuita kwakasimba kwemuviri, anorutsa achangodya kana kushandisa laxatives kudzivirira huremu. Hunhu hukuru hwebulimia ndeiyi:
- Chido chekudzikisa huremu, kunyangwe pausingafanire;
- Kuwedzeredza chishuwo chekudya mune zvimwe zvekudya;
- Kuwedzeredza tsika yekurovedza muviri nechinangwa chekudzora uremu;
- Kunyanya kudya chikafu;
- Nguva dzose inoda kugara uchienda kuchimbuzi mushure mekudya;
- Kugara uchishandisa marara uye mishonga yekuvhiya;
- Kurera huremu kunyangwe uchionekwa uchidya zvakanyanya;
- Kunzwa kwekutambudzika, mhosva, kuzvidemba, kutya uye kunyara mushure mekunyanyisa kudya.
Chero ani ane chirwere ichi anogara aine tsika yekuyedza kuviga dambudziko uye nekuda kwechikonzero ichocho anowanzodya zvese zvavanorangarira zvakavanzwa, kazhinji vasingakwanise kuzvidzora.
Pamusoro pezvo, nekuda kwekushandisa kazhinji marapa uye kukurudzira kurutsa, panogona kunge paine zvimwe zviratidzo nezviratidzo, sekushanduka mumazino, kunzwa kushaya simba kana dzungu, kuzvimba kazhinji pahuro, kurwadziwa mudumbu uye kuzvimba matama, sezvo maronda anova nekuzvimba kana kudzadzarika. Ona zvimwe nezve bulimia.
Nzira yekusiyanisa anorexia uye bulimia
Kuti ukwanise kusiyanisa pakati pezvirwere zviviri izvi, zvakakosha kuti utarise pamisiyano yavo mikuru, nekuti kunyangwe ivo vangaratidzika kunge vakasiyana vanogona kuvhiringidzika. Nekudaro, mutsauko mukuru pakati pezvirwere izvi unosanganisira:
| Anorexia nervosa | Kutya bulimia |
| Regedza kudya uye ramba kudya | Inoenderera mberi nekudya, kazhinji yenguva inomanikidza uye mukuwedzeredza |
| Yakanyanya kuonda | Kurera huremu zvishoma zvishoma pane zvakajairwa kana zvakajairwa |
| Kukanganisa kukuru kwemuviri wako chimiro, uchiona chimwe chinhu chisingaenderane nezvazviri | Inoita kushomeka kushoma kwemuviri wako mufananidzo, uchizviona zvakafanana chaizvo nezvazviri |
| Inotanga kazhinji mukuyaruka | Inowanzo tanga muhukuru, kutenderedza makore makumi maviri ekuberekwa |
| Kugara uchiramba nzara | Kune nzara uye inotaurwa nezvayo |
| Kazhinji inobata vanhu vakawanda vanozivisa | Kazhinji zvinokanganisa vanhu vane hushamwari |
| Hauone kuti une dambudziko uye iwe uchifunga kuti huremu hwako nemaitiro zvakajairika | Hunhu hwavo hunokonzera nyadzi, kutya uye mhosva |
| Kushaikwa kwekuita bonde | Kune chiitiko chebonde, kunyange chichigona kuderedzwa |
| Kushaya kwekuenda kumwedzi | Kutsiva kumwedzi |
| Unhu kazhinji hunowanza, kuora mwoyo uye kunetseka | Kazhinji inopa zvakanyanya uye kuwedzeredza manzwiro, kushanduka kwemamiriro, kutya kusiiwa uye maitiro ekukurumidza |
Zvese anorexia uye bulimia, sezvo ivo vari kudya uye kusagadzikana kwepfungwa, zvinoda hunyanzvi hwekurapa kuteedzesa, zvinoda kurapwa zvikamu nachiremba wepfungwa kana chiremba wepfungwa uye kubvunzana nguva dzose neanoona nezvehutano kuitira kuti aone kushomeka kwehutano uye hukama hunogona kusimbiswa. .
Tarisa uone vhidhiyo inotevera kune mamwe matipi ekukubatsira iwe kukunda matambudziko aya:
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