Salvia tii: ndeyei uye sei kuinwa

Zvemukati

• Chii ichochi
• Kushandisa sei
• 1. Sage tii
• 2. Dhayi
• Zvinogona kuitika mhedzisiro
• Ndiani asingafanire kushandisa

Salvia, anonziwo sage, mushonga unorapa une zita resainzi Salvia officinalis, ine chimiro che shrub, ine velvety greenish grey mashizha uye bhuruu, pink kana machena maruva anoonekwa muzhizha.

Uyu mushonga wekurapa unogona kushandiswa nemuromo, kurapa zviitiko zvekudikitira zvakanyanya kana matambudziko emudumbu uye kuburikidza nekushandisa kwenyowani mumaronda uye kuzvimba kweganda, muromo nehuro.

Chii ichochi

Salvia yakaratidza zvinoratidza mune anotevera mamiriro:

• Kushanda kwekushanda kweiyo gastrointestinal turakiti, senge kuomarara mukugaya, kuwanda kwematumbo magasi kana manyoka, nekuda kwesimba rayo rinosimudzira remudumbu system;
• Kuwedzera kudikitira, nekuda kwe sweat-inhibiting zvinhu;
• Kuzvimba mumucosa yemuromo uye pharynx uye maronda eganda, nekuda kweayo antimicrobial, anti-kupisa uye kuporesa zvivakwa;
• Kusava nehavi, nekuda kwechido chayo chinokurudzira zvivakwa.

Muti uyu unogona kushandiswa nemuromo kana kuiswa paganda.

Kushandisa sei

Sage inogona kushandiswa kugadzirira tii kana kuburikidza nema tinctures, mafuta ekuzora kana mafuta ekuzora akagadzirwa kare.

1. Sage tii

Zvinoshandiswa

• 1 tablespoon yemashizha emashizha;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Dururirai kapu yemvura inovira pamusoro pemashizha uye rega iite yakanyura kwemaminitsi mashanu kusvika kugumi uye simbisa. Tea inogona kushandiswa kuputira kana kushambidza kakawanda pazuva, kurapa maronda mumuromo mako kana pahuro, kana iwe unogona kunwa 1 mukombe wetii, katatu pazuva, kurapa manyoka, kugadzirisa basa rekugaya kana kudzikisa ziya ziya.

2. Dhayi

Iyo dhayi inogona zvakare kushandiswa kakati wandei pazuva, mumabhurashi sitiroko, munzvimbo yakakuvara, isina kusanganisa. Muyero wemumuromo unobva pane kusangana kwemhinduro, uye unofanirwa kusimbiswa nachiremba.

Zvinogona kuitika mhedzisiro

Muchiitiko chekumedzwa kwenguva refu kana kuwandisa, kunzwa kwekuda kusvotwa, kupisa, kuwedzerwa kwemoyo uye kupfava kwepasita kunogona kuitika.

Ndiani asingafanire kushandisa

Sage inopesana mune vanhu vane hypersensitivity kune uyu mushonga wemushonga.

Uye zvakare, haifanire kushandiswa mukuzvitakura nekuti hapasati paine data rakaringana resainzi kuratidza kuti sage yakachengeteka pakubata. Haifanirwe zvakare kushandiswa panguva yekuyamwisa nekuti inoderedza kugadzirwa kwemukaka.

Panyaya yevanhu vane pfari, chirimwa chinofanira kungoshandiswa nekutungamirwa nachiremba kana mushonga wemakwenzi, sekumwe kutsvagurudzwa kunoratidza kuti chirimwa chinogona kukurudzira kukura kwekugwinha kwepfari.