Kabichi muto we gastritis uye kupisa mudumbu

Zvemukati

• Sei kudzikisa kupisa mudumbu

Mushonga wakanaka unogadzirwa pamba kuti umise kupisa mudumbu ndeye muto wakare, sezvo uine anti-ulcer zvinhu zvinobatsira kuporesa maronda anogona, kubvisa marwadzo emudumbu. Uye zvakare, muto wekare, kana uchinge wadhakwa padumbu risina chinhu, unobatsira kudzora dumbu kuzvimba uye kudzikisa gasi mudumbu nekudzora kubhururuka kazhinji.

Kabichi ine anti-kenza yepamusoro uye inorwisa chirwere cheshuga, uye inogona kudyiwa yakasvibirira mumasaladhi kana kupiswa, kuitira kuti isarasikirwe nemishonga. Asi kugadzirisa matambudziko emudumbu zvichiri kukurudzirwa kutevedzera chikafu chakapfuma mumiriwo yakabikwa uye michero, sezvo zvichidzivirira kuoneka kwemaronda uye kubvisa zviratidzo zvegastritis.

Kunyangwe zvichibatsira kubvisa zviratidzo zvegastritis, kusanganisira kutsva kwekunzwa mudumbu, zvakakosha kuti mushonga wekumba uyu usatsive kurapwa kunoratidzwa nachiremba, unongova mukwanisi. Tsvaga kuti kurapwa kwe gastritis kunoitwa sei.

Zvinoshandiswa

• 3 kare mashizha
• 1 apuro yakaibva
• ½ girazi remvura

Kugadzirira modhi

Isa izvo zvinoshandiswa mu blender uye murove kusvikira musanganiswa wakafanana wawanikwa. Dzvinyirira uye unwe zvinotevera.

Sei kudzikisa kupisa mudumbu

Kuti uderedze uye ubvise kutsva kwekunzwa kwedumbu, zvakakosha kuti uteedzere nhungamiro yegastroenterologist, iyo inogona kuratidza kushandiswa kwemishonga inorwisa antididhi pamberi pekudya kukuru, sealuminium kana magnesium hydroxide, kana inhibitors yekugadzira acid, senge omeprazole. Uye zvakare, mamwe matipi anogona kubatsira kubvisa kusagadzikana ndeaya:

• Dzivisa chikafu chine mafuta uye chinonaka.
• Dzivisa kunwa kofi, tii tii, chokoreti kana pasoda;
• Idya zvidiki zvidiki muswere wese wezuva, uchipa sarudzo kune zvine hutano zvekudya;
• Dzidzira kurovedza muviri nguva dzose, asi dzivisa maitiro esometric, akadai sebhodhi;
• Tora tsvene espinheira tii usati wadya, sezvo iyi tii ine zvivakwa zvinobatsira kudzikisa mudumbu acidity, kubvisa zviratidzo.

Uye zvakare, rimwe zano rinonakidza rekubatsira kubvisa kutsva mudumbu nderekurara pasi porutivi rweruboshwe, kuitira kuti zvikwanisike kudzivirira zviri mudumbu kubva kudzoka kugurokuro nemumuromo zvichikonzera kupisa uye kusagadzikana. Ona mamwe matipi ekuderedza kutsva mudumbu.

Tarisa uone muvhidhiyo pazasi chekudya kuti ubvise kutsva kwekunzwa mudumbu rako uye zvimwe zviratidzo zvegastritis muvhidhiyo inotevera: