Munyori: Ellen Moore
Zuva Rekusika: 15 Ndira 2021
Gadziridza Zuva: 19 Chivabvu 2025
Anonim
СООБРАЗИМ НА ТРОИХ! ► 1 Кооперативный стрим Warhammer: Vermintide 2
Vhidhiyo: СООБРАЗИМ НА ТРОИХ! ► 1 Кооперативный стрим Warhammer: Vermintide 2

Zvemukati

Kana iwe uri wekusimba junkie neApple Watch, mukana uri kutoishandisa kuronda mafambiro ako ekurovedza muviri uye kuwana kuwedzera kwekugutsikana pese paunovhara Chiitiko mhete. Asi munguva pfupi iwe unenge wava nesarudzo yekuita zvakawanda. Nhasi Apple yazivisa Fitness +, chirongwa chekusimbisa muviri paApple Watch.

NeApple Fitness +, iwe unozogona kushandisa yako Apple Tarisa tandem ne iPhone, Apple TV, kana iPad kutamba vhidhiyo yekudzidzira uchiona kuti uri kushanda nesimba zvakadii. Paunenge uchirovedza muviri, wachi yako inoona yako yekurova kwemoyo iyo inoratidzwa pane yako iPad, TV, kana foni pamwe nemakori ako akatsva. Uye kana izvo zvisina kukwana kukukurudzira, iwe unogona zvakare kusarudza kuratidza "Burn Bar" iyo inoratidza kuti kuedza kwako kunofananidzwa sei neavo vakatoita kurovedza muviri. Funga nezvayo seyo yega Workout vhezheni yekirasi ye studio ine bhodhi rekutungamira. (Inoenderana: Iwe Zvino Unogona Kuwana Mapeji Kungoshanda NeIyi Itsva Apple Watch Chirongwa)


Iwe unozogona kusarudza kubva muraibhurari yekuchovha bhasikoro, treadmill, kukwasva, HIIT, simba, yoga, kutamba, musimboti, uye pfungwa dzinotonhorera mavhidhiyo, ane maworkout matsva anowedzerwa vhiki nevhiki. Munzira, iyo app ichapa kurudziro yezvitsva zvekurovedzera kuyedza zvakafanana neawakapedza kana kuenzanisa maitiro ako. Vamwe vevarairidzi vakanyorerwa Apple kutungamira mashandiro vanosanganisira vanodiwa naSherica Holmon, Kym Perfetto, naBetina Gozo. (Yakabatana: Izvo Yangu Apple Kutarisa Yakandidzidzisa Nezve Yangu Yoga Kudzidzira)

Vhidhiyo yega yega yekurovedza muviri inoperekedzwa nemimhanzi inochengetedzwa nevarairidzi, saka haugone kutambura kuburikidza nerunyoro rwekutamba. Vanyoreri veApple Music vanozokwanisa kuchengetedza nziyo dzekuteerera gare gare kana iwe ukanzwa chimwe chinhu chaunoda. (Nechekuita: Munguva pfupi Uchakwanisa Kuteedzera Nguva Yako PaApple Watch)

Fitness + ichave ichiwanikwa kune chero munhu ane Apple Watch 3 kana gare gare pakupera kwa2020, aine $ 10 pamwedzi kunyoreswa kana $ 80 pagore sarudzo. Saka kana iwe uchitarisira kusimudzira kugona kwewachi yako, hauzove nenguva yakawandisa yekumirira.


Ongororo ye

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