Ichokwadi NezveKushandisa Arnica Gel yeBruises uye Sore Mhasuru

Zvemukati

• Chii chinonzi Arnica?
• Ndezvipi Zvakanakira Kubatsira kweArnica?
• Arnica Inonyatsoshanda Here?
• Unofanirwa kushandisa Arnica?
• Ongororo ye

Kana iwe wakambofamba uchikwira nekudzika chikamu chekurwadziwa-chechero chero chitoro chemishonga, iwe ungangove wakaona machubhu eArnica gel pamwe chete nemaronda ekushongedzwa uye mabhandeji eACE. Asi kusiyana nezvimwe zvigadzirwa zvekurapa zvakanangana, arnica ine kwete yakabvumidzwa neFDA. Muchokwadi, kukurumidza kuongorora kweiyo FDA saiti inokuudza kuti vanoisa arnica se "isina kubvumidzwa homeopathic OTC mushonga wevanhu." (Nezve rekodhi, iyo FDA haibvumire zvekuwedzera zvekudya kana zvigadzirwa zveCDD.) Zvakadaro, vanhu vazhinji vanopika neArnica yekununurwa kubva musuru uye kurwadza kwemajoini nekukuvara (kusanganisira vashoma vadzidzisi vemuviri). Hezvino izvo zvaunoda kuziva pamusoro pemushonga unopikiswa zvakanyanya.

Chii chinonzi Arnica?

Kazhinji inowanikwa mune gel kana cream fomu (kunyangwe paine zvekuwedzera zvakare), arnica montana yakashandiswa pakurapa kwemazana emakore, sekureva kwaSuzanne Fuchs, DPM, chiremba wemakumbo uye chiremba anovhiya ankle muPalm Beach, Florida. Inozivikanwawo segomo daisy, "arnica muriwo unofarirwa pakati pavanachiremba vehomeopathic mukurapa kuzvimba kunokonzerwa nekukuvara kwemitambo," anodaro Lynn Anderson, Ph.D., nyanzvi yemakwenzi.

Ndezvipi Zvakanakira Kubatsira kweArnica?

Chikonzero icho arnica inoshanda ndechokuti, kufanana nemiti yakawanda, ine antiseptic uye anti-inflammatory properties, anodaro Anderson. Apo arnica cream kana arnica gel inoshandiswa, inokurudzira kutenderera, ichibatsira muviri wega wekuporesa hurongwa hunoita-iyo inokurudzira kumwe kusunungurwa nokukurumidza. TL; DR: Inobatsira muviri mukuderedza kuzvimba uye kubvisa marwadzo.

Fuchs ane varwere vake vanoshandisa arnica gel kana kirimu mushure mekuvhiyiwa, pamwe uye uye nenzvimbo dzekuputika mumakumbo avo nemakumbo. Ivo zvakare vanoishandisa pamisungo uye tendon yezvinhu senge plantar fasciitis, tsoka, uye ankle sprains uye Achilles tendonitis. "Arnica inobatsira kupora nekuderedza kuzvimba, kubvisa marwadzo uye kusuruvara, uye kunobatsira kudzikisa kupwanya," anodaro. (BTW, ndosaka uri kupwanya zviri nyore.)

Saizvozvowo, Timur Lokshin, D.A.C.M., chiremba ane rezenisi acupuncturist muNew York, anorumbidza arnica nokuda kwokuzvimba kwakakomba. Iye anotenda kuti iwe unofanirwa kutevedzera yakasarudzika nzira yekushandisa (inozivikanwa mune yekushambadza nyika se centripetal effleurage, iyo iri yekurovera inofamba ichitarisa pakati pekukuvara / sosi yekurwadziwa) kuti inyatsoita basa.

Nekuda kwekuti arnica chinhu chegeneric, "hapana kambani yezvinodhaka inofarira mariri zvakakwana kuti iwane mari yekudzidza-yakapofumadzwa kaviri, inodzorwa ne placebo - chiyero cheindasitiri - mukuongorora kushanda kwayo," anodaro Jen Wolfe, bhodhi. -akagadziriswa geriatric pharmacist. Asi, zviripo vamwe tsvagiridzo kuratidza kuti inoshanda. Tora, semuenzaniso, chidzidzo che2016 chakaburitswa mukati Kuvhiya kwepurasitiki uye kwekuvakazve, iyo yakawana kuti kushandiswa kwepamusoro kwearnica kutevera rhinoplasties (verenga: mhino mabasa) kwakashanda mukuderedza zvose kuzvimba uye mavanga. Zvisinei, rudzi urwu rwekudzidza runongoratidzira kuwirirana, kwete kukonzera. Zvakafanana Annals yePlastiki Kuvhiya chidzidzo chakawana kuti kunwisa arnica mahwendefa (chimiro chisingawanzwisisiki chearnica) chakawedzera nguva yekudzorera rhinoplasty kana ichienzaniswa nenguva yekudzorera yevarwere vanotora mapiritsi e placebo. Zvisinei, kwaingova nezvidzidzo makumi maviri nezvina chete — zvaisambomiririra vanhu vese.

Kutsvagurudza kwekutanga zvakare kunoratidza kuti arnica gel inogona kubatsira kune avo vane osteoarthritis mumaoko avo kana mabvi: Imwe ongororo yakawana kuti kushandisa arnica gel kaviri zuva nezuva kwemavhiki matatu kwakadzora kurwadziwa uye kuomesa uye kuita basa rakakwenenzverwa, uye kumwe kutsvagurudza kunoratidza kuti kushandisa iro gel rinoshanda. pamwe neibuprofen mukuderedza marwadzo nekuvandudza basa mumaoko, maererano ne Natural Medicines Comprehensive Database.

Arnica Inonyatsoshanda Here?

Nepo dzimwe nyanzvi dzichikurudzira, vamwe vanoti yakazara BS. Semuenzaniso, Brett Kotlus, MD, F.A.C.S., chiremba anovhiya wepurasitiki muNew York City, anoti arnica haishande, chaizvo, chero chinhu. "Ndakaita kiriniki yekudzidza ndichishandisa inonyanya kufarirwa homeopathic arnica kare uye mushure mekuvhiya kwepamusoro eyelid (blepharoplasty) ndichishandisa dhizaini-rakapofomara-rakarongedzwa dhizaini, uye pakanga pasina betsero mukunyaradza kana kupwanya," anodaro Kotlus.

Nepo vanachiremba ve naturopathic uye vezvechiropractors vari vatsigiri vakasimba vehomeopathy, ivo vanongotaura humbowo hweasosi nekuti hapana zvidzidzo zvakanaka zvinoratidza arnica inoshanda, anowedzera Kotlus. Saizvozvowo, Stuart Spitalnic, MD, chiremba wechimbichimbi muRhode Island, anokweretesa chero bhenefiti kune iyo placebo mhedzisiro, uye haakurudzire arnica kana kuishandisa nemumwe wevarwere vake. (Nechekuita: Kufungisisa Kuri Nani Kuyamura Marwadzo Kupfuura Morphine?)

Unofanirwa kushandisa Arnica?

Zvichida Wolfe anozvipfupisa zvakanyanya: "Kurwadziwa inzira yekuzviisa pasi. Pane chiyero chekurwadziwa che1 kusvika 10 (pamwe negumi kuva kurwadziwa kwakanyanya kwati kwamboitika mumwe munhu, munhu mumwe chete 4 anogona kunge ari mumwe munhu 8." Mune mamwe mazwi, nepo pangave paine humbowo hwakaganhurwa hwekuti inoshanda, mabhenefiti acho ari ega.

Hapana chakaipa mukushandisa arnica gel kumusoro (hey, kunyangwe placebo mhedzisiro inogona kuva chinhu chakanaka), asi iwe unofanirwa kudzivirira kubuda kwekuwedzera sezvo isiri iyo FDA inotenderwa.

Ongororo ye