Arthritis vs. Arthralgia: Ndeupi Musiyano?
Zvemukati
- Kutsanangura yega yega
- Hukama
- Zviratidzo
- Zvinokonzera uye njodzi zviitiko
- Nguva yekutsvaga kurapwa
- Kuongorora arthritis kana arthralgia
- Matambudziko
- Mishonga yekumba
- Matipi uye mishonga
- Kurapwa
Mhedziso
Une arthritis, kana une arthralgia? Masangano mazhinji ekurapa anoshandisa chero izwi kureva chero mhando yemarwadzo akabatana. Mayo Clinic, semuenzaniso, inotaura kuti "kurwadziwa pamwe chete kunoreva arthritis kana arthralgia, inova kuzvimba uye kurwadziwa kunobva mukati memubatanidzwa pachawo."
Zvisinei, mamwe masangano anoita musiyano pakati pemamiriro maviri aya. Verenga pamusoro kuti udzidze zvakawanda nezvehunhu hwavo.
Kutsanangura yega yega
Mamwe masangano ezvehutano anosiyanisa pakati pemazwi anoti arthritis uye arthralgia.
Semuenzaniso, iyo Crohn's & Colitis Foundation yeAmerica (CCFA) inotsanangura arthralgia se "kurwadza kana kurwadziwa mumajoini (pasina kuzvimba)." Arthritis "kuzvimba (kurwadziwa nekuzvimba) kwemajoini." Iyo CCFA inocherekedza kuti iwe unogona kusangana arthralgia mune akasiyana majoini mumuviri, kusanganisira maoko, mabvi, uye makumbo. Inotsanangura zvakare kuti arthritis inogona kukonzera kuzvimba kwekubatana uye kuomarara pamwe nekurwadziwa kwemajoini senge arthralgia.
Saizvozvowo, Johns Hopkins Medicine inotsanangura arthritis se "kuzvimba kwemajoini" kunokonzera "kurwadziwa, kuomarara, uye kuzvimba mumajoini, mhasuru, tendon, ligaments, kana mapfupa." Arthralgia inotsanangurwa se "kuomarara kwemajoini." Nekudaro, zviratidzo zvacho zvinosanganisa marwadzo uye kuzvimba - sekunge neArthritis.
Hukama
Masangano anotsanangura arthritis uye arthralgia semamiriro akapatsanuka kusiyanisa pakati pekuti zviratidzo zvako zvinosanganisira kurwadziwa kana kuzvimba. Iyo CCFA inocherekedza kuti iwe haugone kugara uchionekwa uine arthritis kana uine arthralgia. Asi zvinopesana hazviiti zvechokwadi - kana uine arthritis, unogona zvakare kuva arthralgia.
Zviratidzo
Zviratidzo zveaya maviri mamiriro anogona kusangana. Semuenzaniso, mamiriro ese ari maviri anogona kupa zviratidzo zvakadai se:
- kuomarara
- kurwadza kwemajoini
- kutsvuka
- kuderedzwa kugona kufambisa majoini
Izvi ndizvo zvinowanzo kuve zviratidzo zveArthralgia. Arthritis, kune rumwe rutivi, inonyanya kuratidzwa nekuzvimba kwekubatana uye inogona kukonzerwa nemamiriro ezvinhu akadai se lupus, psoriasis, gout, kana zvimwe hutachiona. Zvimwe zviratidzo zveArthritis zvinogona kusanganisira:
- mubatanidzwa deformation
- kurasikirwa kwepfupa uye shwashwa, zvichitungamira kupedzisa kubatana kusagadzikana
- kurwadziwa kwakanyanya kubva pamapfupa kukwikwidzana
Zvinokonzera uye njodzi zviitiko
Iko kurwadziwa kwekubatana kunokonzerwa neArthritis kunogona kuve mugumisiro we:
- zvinetso kubva mukukuvara kwekubatana
- kufutisa, sezvo huremu hwakawandisa hwemuviri wako hunoisa kumanikidza kumajoini ako
- osteoarthritis, iyo inokonzeresa mapfupa ako kukwikwidzana kana shwashwa mumajoini ako yapera zvachose
- rheumatoid arthritis, umo immune system yako inopfeka iyo membrane yakatenderedza majoini ako, zvichitungamira mukuzvimba uye kuzvimba
Arthralgia ine zvakawanda zvakasiyana siyana zvikonzero izvo zvisiri izvo zvine hukama neArthritis, kusanganisira:
- kushungurudzika kana kubatana kwemajoini
- kubviswa kwekubatana
- tendinitis
- hypothyroidism
- gomarara repfupa
Nguva yekutsvaga kurapwa
Pamusoro pevakuru muUnited States vawana chirwere cheArthritis, maererano neCenters for Disease Control and Prevention. Asi hazvisi nyore nguva dzose kutaura kana uine arthritis, arthralgia, kana imwe mamiriro ehutano.
Arthralgia inogona kubatanidzwa kune akawanda mamiriro. Iwe unogona kufunga kuti une arthritis apo arthralgia yako iri chaizvo chiratidzo chechimiro chiri pasi. Majoini mamiriro anogovera akawanda akafanana zviratidzo, saka taura nachiremba wako nezve chirwere kana iwe uchinge uchinge uchirwadziwa pamwe, kuomarara, kana kuzvimba.
Iwe unofanirwa kutsvaga kurapwa kwekukurumidza kana kukuvara kuchikonzera kurwadza kwemajoini, kunyanya kana kuri kwakanyanya uye kunouya nekukurumidza kuzvimba kwekubatana. Iwe unofanirwa zvakare kutsvaga kurapwa kana iwe usingakwanise kufambisa mubatanidzwa wako.
Kuongorora arthritis kana arthralgia
Haasi ese marwadzo akabatana anoda kutarisirwa nekukurumidza. Kana iwe uine hunyoro kusvika pakuenzanisa marwadzo akabatana, iwe unofanirwa kugara uchigadzana nachiremba wako. Kana kurwadziwa kwako kwekubatana kuchisanganisira kutsvuka, kuzvimba, kana unyoro, unogona kugadzirisa izvi zviratidzo mukushanya kwese nachiremba wako. Nekudaro, kana immune system yako ikadzvanywa kana kana uine chirwere cheshuga, unofanirwa kuongororwa nekukurumidza.
Kuedzwa kwekuongorora arthralgia kana chaiwo marudzi eArthritis kunogona kusanganisira:
- kuongororwa kweropa, uko kunogona kutarisa erythrocyte sedimentation rate (ESR / sed rate) kana C-inoshanda mapuroteni mazinga
- anticyclic citrullinated peptide (anti-CCP) bvunzo dzekudzivirira
- rheumatoid factor (RF latex) bvunzo
- kubviswa kwehumwe fluid yekuyedza, hutachiona tsika, kristaro kuongororwa
- biopsies eakavhunika majoini akabatana
Matambudziko
Arthritis inogona kuve nematambudziko akakomba kana ikasiiwa isina kurapwa kana kana mamiriro ari pasi asina kurapwa zvakanaka. Mimwe yemamiriro aya inosanganisira:
- lupus, autoimmune mamiriro anogona kukonzera itsvo kutadza, kurohwa nemoyo, nekufema kunorwadza
- psoriasis, mamiriro eganda anogona kusangana neakakwira BP, chirwere cheshuga, uye chirwere cheitsvo
- gout, chirwere cheArthritis chinogona kukonzera matombo eitsvo, maqhuqhu (tophi), kurasikirwa kwekubatana kwekubatana, uye kwakanyanya, kurwadziwa kwekubatana
Kuomarara kweArthralgia hakuwanzo kuve kwakakomba kunze kwekunge arthralgia yacho ichikonzerwa nemamiriro epasi ekuputira.
Mishonga yekumba
Matipi uye mishonga
- Exercise zuva nezuva kweinenge hafu yeawa. Kushambira uye zvimwe zvinoitwa nemvura-zvinogona kubatsira kudzikisa kumanikidza kwemajoini ako.
- Edza maitiro ekuzorora, akadai sekufungisisa.
- Shandisa kupisa kana kutonhora kumanikidza kudzikamisa marwadzo pamwe uye kuomarara.
- Joinha boka rekutsigira, mune-munhu kana online, kune vanhu vane arthritis kana arthralgia.
- Zorora kazhinji kudzivirira zviratidzo zvekuneta uye kushaya simba mumhasuru dzako.
- Tora over-the-counter pain reliever, senge ibuprofen (inovawo inorwisa-kuzvimba) kana acetaminophen.
Kurapwa
Mune zvimwe zviitiko zvakakomba kana arthritis kana arthralgia, chiremba wako anogona kukurudzira mushonga kana kuvhiyiwa, kunyanya kana zvichikonzerwa nechakakomba mamiriro. Mimwe mishonga yekurapa yakakomba inosanganisira:
- chirwere-chinogadzirisa antirheumatic madhiragi (DMARDs) erheumatoid arthritis
- biologic mishonga ye psoriatic arthritis, yakadai seadalimunab (Humira) kana certolizumab (Cimzia)
- mubatanidzwa wekutsiva kana kuvaka zvakare
Taura nachiremba wako nezve kurapwa kupi kuchashanda zvakanyanya kune yako mhando yemajoini. Zvinodhaka zvinogona kuve nemhedzisiro, uye kuvhiyiwa kungangoda shanduko yemararamiro. Zvakakosha kuziva nekugadzirira shanduko idzi usati wafunga nezvekurapwa.