Ashley Graham Anga Achiwana Acupuncture Aine Pamuviri, Asi Izvo Zvakachengeteka?

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Amai vatsva-achava Ashley Graham ane pamuviri pemwedzi misere uye anoti anonzwa zvinoshamisa. Kubva pakurova yoga inosvika kune yekugovana Workout pa Instagram, ari kunyatso kuita zvese zvaanogona kuti arambe achishinga uye aine hutano mukati meichi chikamu chitsva muhupenyu hwake.Zvino, kuvhura kwaGraham nezve imwe tsika yehutano yaanoti iri kuchengetedza muviri wake "uchinzwa zvakanaka" achitarisira: kugadzirwa.

Mune akateedzana emavhidhiyo akaiswa kwaari Instagram, Graham anoonekwa aine tsono dzegirini dzakabuda kunze kwejaya rake uye nematama ezasi.

ICYDK, acupuncture inzira yekare yekumabvazuva yekurapa kune imwe nzira iyo "inosanganisira kuiswa kwetsono diki, vhudzi-tete-tete mune chaiyo pfungwa (kana meridians) pamuviri zvinoenderana neakasiyana nyaya dzehutano nezviratidzo," anotsanangura Ani Baran, L.Ac we New Jersey Kugadziriswa Center.

"Ndanga ndichiita acupuncture panguva yangu yose yekuzvitakura, uye ndinofanira kutaura, zvave zvichiita kuti muviri wangu unzwe zvakanaka!" iye akanyora zvidhori. Graham akaenderera mberi achitsanangura kuti anga aripo kunogamuchira kumeso kuveza kurapwa (aka cosmetic acupuncture) kubva kuna Sandra Lanshin Chiu, LAc, uye acupuncturist, herbalist, uye muvambi weLanshin, yakazara holide studio muBrooklyn.

Aka hakasi kekutanga Graham kuedza necosmetic acupuncture. Iyo podcast hostess yakambopa vateveri ratidzo mukati mechiso gua sha kusarudzwa, kunova kurapwa uko kwakatsetseka, makristal akatsetseka akagadzirwa nezvinhu zvakaita sejade kana quartz inoswadziswa kumeso, pa Instagram kumashure munaKubvumbi. Facial gua sha inonzi inowedzera kuyerera kweropa uye kugadzirwa kwe collagen uye kuderedza kuzvimba kuti ganda rako riwedzere kupenya kwechisikigo, Stefanie DiLibero, ane rezinesi acupuncture practitioner uye muvambi weGotham Wellness akambotiudza.

Hakusi chete kurapwa kweacupuncture kwakachengeteka panguva yekuzvitakura, asi vanogonawo kupa zororo remuviri nepfungwa kubva kune zvinoshungurudza zvinouya mukati meiyi mipfumbamwe-kuwedzera mwedzi. Inogona kubatsira kudzikisa tsoka kana ruoko kuzvimba, kudzika musana kurwadziwa, kutemwa nemusoro, kuwedzera simba rako mazinga, kubatsira nekushaya hope, uye inogona kushanda seimwe inodikanwa kwazvo "ini nguva," anotsanangura Baran. Acupuncture yechiso chaiyo, izvo zvinoonekwa naGraham muvhidhiyo yake, zvinogona kuderedza kushushikana uye kubatsira nekushushikana panguva yekuzvitakura, anodaro Baran.

Kana ichishandiswa pachinangwa ichi uye ichitenderwa nachiremba wako, Baran anoti acupuncture inogona kutotanga marwadzo ekutanga kana zvichikurudzirwa nemishonga. Kune zvakawanda zvekubereka mushure mekubereka kukohwewa zvakare, sekubatsira kugadzirwa kwemukaka wekuyamwisa, kudzikisira kurwadziwa, uye kubatsira kudzikira kwechibereko kudzokera kuchimiro chayo.

Kunyangwe zvakachengeteka kuwana kugadziriswa panguva yepamuviri, iko kurapa kwekurapa kuchachinja zvishoma.

Semuenzaniso, panguva yechinyakare yekurapa kurapwa, tsono dzinogona kuiswa mudumbu kana mudumbu mativi, izvo zvisingatenderwe panguva yekuzvitakura kurapwa sekumwe acupressure uye acupuncture mapoinzi anogona kukurudzira chibereko kana kukonzera zvipingaidzo kutanga nguva isati yakwana, anodaro Baran.

"Isu [zvakare] tinodzivirira chero acupressure uye acupuncture mapoinzi anogona kumutsa chibereko kana kukonzera kubatira kutanga nguva isati yakwana, uye kusaita kuti varwere vedu varere zvakati sandara kumisana yavo kana vaine nhumbu sezvo izvo zvichipesana zvakare," anodaro Baran. (Yakabatana: Zvese zvawaimboda Kuziva Nezve Acupressure)

Unogona kucherechedza kuti Graham anoita kunge akarara nemusana panguva yake yekugadzirisa muviri, uye apo Baran achidzokorora izvi hazviwanzo "kukodzera" kutarisira amai chibereko nemucheche, kuomarara kwakatenderedza uyu mutemo wekufunga kwakashandurwa kuchangobva kuburitswa maonero neAmerican College yeVadzvinyiriri uye maGynecologists (ACOG). Asi, izvozvi sangano rinokurudzira kuti vakadzi vane nhumbu vango dzivisa kupedza nguva yakareba kumisana yavo.

TL; DR, chero bedzi iwe uchijekesa kune wako acupuncturist kuti une pamuviri uye uvazivise kuti uri kure zvakadini, kurapwa kweacupuncture kunogona kugadzirwa kuti kuve kwakachengeteka kwauri, anotsanangura Baran.

Ob-gyns vanoita sevanobvumirana kuti kurapwa kweacupuncture kwakachengeteka kuvakadzi vane pamuviri, chero vari mumaoko eane rezinesi, ane ruzivo acupuncturist uye acupuncturist akaudzwa muchidimbu nezvemamiriro epamuviri, anodaro ob-gyn Heather Bartos, MD. , muvambi weVadass Vakadzi, Badass Hutano. Muchokwadi, vamwe vanaamai vanokurudzira kuti vanaamai vakatarisira vagamuchire kurapwa kweacupuncture yezviratidzo zvakaita sekusvotwa/kurutsira, kutemwa nemusoro, kushushikana, uye kurwadziwa, anowedzera Renee Wellenstein, M.D., anorapa zvirwere zvechikadzi nemishonga.

Zvisinei, kune mamwe mamiriro ezvinhu umo vakadzi vane pamuviri havafaniri kurapwa acupuncture-kunyanya vakadzi vane pamuviri vane njodzi huru. Semuenzaniso, "vakadzi vane yekutanga-trimester kubuda ropa kana chero munhu akambove nepamuviri nguva nenguva vangangoda kurega kugadziriswa kusvika mavhiki makumi matatu nemakumi matatu nemanomwe," anodaro Dr. Wellenstein. Panguva ino, nhumbu yave pedyo-izere-nguva, saka njodzi yekupererwa nemimba yakadzikira zvakanyanya.

Wellenstein anokurudzirawo vakadzi vakatakura vana vanopfuura mumwe (mapatya, nezvimwewo) vanofanirwa kurega kugadziriswa muviri kusvika padyo nemagumo epamuviri (pamasvondo makumi matatu nemakumi matatu nematanhatu), nepo vakadzi vane placenta previa (panorara ruzasi uye kazhinji kazhinji kana zvachose pamusoro pemuromo wechibereko) vanofanirwa kudzivirira acupuncture zvachose panguva yavo yepamuviri, sezvo vari panjodzi huru yekubuda ropa uye zvimwe zvinetso zvepamuviri, sekubuda ropa, kutanga kwebasa nekutakura, uye kupererwa nemimba, anotsanangura Wellenstein.

Kune zvakare zvirevo zvekuti acupuncture inogona kubatsira kushandura vacheche (vane tsoka dzakamira vakananga kugeji rekuzvara) kuita chinzvimbo chemusoro-wekutanga, anodaro Daniel Roshan, M.D., F.A.C.O.G. Muchokwadi, apo amai vatsva uye mutambi wenhau, Shay Mitchell paakaziva kuti mwanasikana wake aive breech, akasarudza kuyedza kugadziriswa pamusoro peyekunze cephalic vhezheni (ECV), nzira yemanyorero inosanganisira chiremba achiedza kutenderedza mwana mudumbu. Kunyangwe mwana waMitchell akazopedzisira atendeuka ega mu-utero asati asununguka, hazvizivikanwe kana kugadziriswa kwakabata basa. Nehurombo, hapana humbowo hwesainzi hwakakwana "hunoratidza kuti [acupuncture] inogona kubvisa mwana kubva pachinzvimbo chebrech" Michael Cackovic, MD, bhodhi-yakasimbiswa ob-gyn kubva kuOhio State University Wexner Center akambotiudza.

Icho chinonyanya kukosha: Kugadziriswa kwakachengeteka panguva yekuzvitakura, chero bedzi iwe ukawana zvakanaka kubva kuna chiremba wako uye unotaurirana neacupuncturist nezvehutano hwako.

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