Vacheche Probiotic: Vakachengeteka Here?

Zvemukati

• Vakachengeteka here?
• Chii chinonzi probiotic?
• Vangabatsira sei
• Njodzi dzinogona kuitika
• Mhando dzezvigadzirwa
• Chinokosha

MaProbiotic akaputika mumafomula evana, zvinowedzera, uye zvigadzirwa zvekudya zvinotengeswa zvevacheche. Iwe unogona kunge uchishamisika kuti chii chinonzi probiotic, kana akachengeteka kune vacheche, uye kana paine chero mabhenefiti kumwana wako

MaProbiotic anoonekwa semabhakitiriya akanaka. Aya mabhakitiriya anofanirwa kuve akanaka kune yako gastrointestinal (GI) system uye kubatsira nemamwe mamiriro ehutano.

Pachine kushomeka kwekutsvaga nezve mabhenefiti epurobioti kune vacheche. Zvimwe zvidzidzo zvinobatanidza kushandiswa kwavo kubatsira mamiriro eGI uye colic. Nguva dzose taura nachiremba wemwana wako usati wapa mwana wako mapurobioti.

Vakachengeteka here?

Zvizhinji zvezvidzidzo zvevacheche nemaprobiotic zvinoratidza kuchengetedzeka kwekushandisa kwavo muvacheche vane hutano. Ramba uchifunga kuti kuchine kushomeka kwekutsvagisa kwakakosha kwemaantibioti uye vacheche. Hakuna muviri mukuru wekurapa wakatsigira mashandisiro avo kune iri zera boka.

Iwe unofanirwa kukurukura nezveprobiotic kushandiswa kwemucheche wako nachiremba wako usati waashandisa. Izvi ndezve zvikonzero zvishoma:

• Kune akati wandei mafirita anoshanda nenzira dzakasiyana.
• Chikafu neDrug Administration (FDA) inozvitora sechiwedzera. Naizvozvo, iwo haana kudzorwa senge mishonga kana kuratidzirwa kuve akachengeteka.
• Iko hakuna chepamutemo chinokurudzirwa dhizaini kune vacheche panguva ino.
• Mamwe acho ane mhedzisiro inokonzeresa kugadzikana, kurwadziwa nemudumbu, manyoka, uye gasi uye kuzvimba.

Vacheche vanoda kutarisirwa chaiko. Iwe unofanirwa kutaura nachiremba wako nezve chero rudzi rwekuwedzera usati wapa mwana wako. Chiremba wako anogona kukurukura nezve kukosha kwekushandisa mapurobioti uye anogona kuvakurudzira kana imwe nzira yekurapa inonyanya kukodzera kumwana wako.

Chii chinonzi probiotic?

Probiotic apinda mukutarisisa mumakore gumi apfuura kana zvakadaro nekuda kwehutano hwavo hwakataurwa. Ivo vanhu vane mamirioni mana nevana mazana matatu ezviuru vakange vashandisa mapurobioti mukati memwedzi usati wadzidzwa.

Izwi rekuti maprobiotic izwi remaambura.Inomiririra dzakasiyana dzakasiyana dzemararamiro, kazhinji mabhakitiriya, ayo anoonekwa seakanaka kumuviri wako, nekuti anogona kubatsira kuchengetedza mwero wakanaka webhakitiriya munzira yekugaya.

Iwe unogona kuwana maprobiotic seanowedzera uye nezvikafu zvakaita se:

• yogati
• zvimwe zvigadzirwa zvemukaka
• sauerkraut
• magaka

Mimwe yematambudziko makuru emaprobiotic aungaona ndeaya:

• Lactobacillus
• Bifidobacteriu
• Saccharomyces boulardii

Iwe unogona kunge uine aya mabhakitiriya akanaka mumuviri wako, asi kuwedzera mapurobioti kuchikafu chako kana kuatora mufomu yekuwedzera kunogona kuwedzera huwandu mumuviri wako.

Probiotic inogona kubatsira vacheche nekuti ivo vanozvarwa vaine chena GI system iyo inogona kusangana nedambudziko. Nekufamba kwenguva, vacheche vanogadzira mabhakitiriya anozovabatsira kuvaka chipingamupinyi mune yavo GI turakiti, vawane yakasimba immune immune, uye kudzivirira hutachiona.

Vacheche vanogona kukura mamiriro anokonzeresa zviratidzo sekuzvimbirwa kana kurwadziwa chero nguva, kusanganisira vasati vagadzira kwavo mabhakitiriya. Ivo vanogona zvakare kugadzira colic.

Probiotic inogona kubatsira kuwedzera mabhakitiriya akanaka mudumbu remucheche nekukurumidza. Mwana anowana mabhakitiriya akanaka kubva mumukaka wemukaka kana fomula, uye gare gare, chikafu. Mabhakitiriya ari mudumbu remwana wako anogona kuchinjwa nezvinhu zvakawanda, senge nzira yekuzvara, zera rekubata, uye kuti vanotora mishonga inorwisa mabhakitiriya here pakutanga kwehupenyu.

Vangabatsira sei

Zvikonzero zvekushandisa mapurobioti muvacheche zvinogona kunge zvakasiyana nezvikonzero zvekuzvishandisa kana uri mwana kana mukuru.

Kune vanhu vakuru nevana, humbowo hwekiriniki hunoti maprobiotic anogona kubatsira:

• wedzera bhakitiriya akanaka kana iwe ukatora mishonga senge maantibioti
• kuenzanisa mhando dzakasiyana dzehutachiona mumuviri wako
• kuderera kwezviratidzo zve
• kudzivirira manyoka anokonzerwa nehutachiona kana.

Hushoma humbowo hwekiriniki hunongedzera kumaprobiotic anogona kunge achishandira mamwe mamiriro, kunyangwe kutsvagurudza kuri kudikanwa Probiotic inogona kubatsira:

• chengetedza eczema, asthma, kana allergies yekudya
• kudzivirira hutachiona hwehutachiona
• kunatsiridza hutano hwemuromo, sekuderedza kuora kwemeno uye chirwere chenguva

Vacheche vane mamwe mamiriro ehutano chaiwo ayo maprobiotic anogona kubatsira. Vacheche vanogona kuve nemamiriro ezvinhu anokanganisa yavo GI system senge acid Reflux kana vane colic. Aya mamiriro anogona kunetsa kwazvo kubata uye kukonzera kusarara husiku kune vese mwana nevabereki. Probiotic inogona kubvisa zviratidzo uye kubatsira vacheche kuchema zvishoma.

Kumwe kutsvagurudza kwekupedzisira nezve mabhenefiti eprobiotic evacheche anosanganisira:

• Gore ra2014 rakawana kuti paive nehutano pamwe nemari yekubatsira kurapa vana vane hutano mumwedzi yavo yekutanga mitatu nerumwe rudzi rweprobiotic. Izvi zvakabatsira kudzivirira kutanga kweGI mamiriro, senge Reflux uye kupatirwa, pamwe nekudzora yakazara yekuchema nguva.

• A 2011 yakabatanidza kudzikiswa kwezviratidzo zvecolic nekushandiswa kwemaprobiotic. Chidzidzo ichi chakaongorora mhedzisiro yevana vacheche vanoyamwiswa avo vakapihwa madonhwe mashanu eprobiotic anowedzera maminetsi makumi matatu vasati vadya kwemazuva makumi maviri nerimwe. Chidzidzo ichi chakawana kuti vacheche vanoshandisa zvekuwedzera vakachema zvakaderera pane avo vasingashandisi chinowedzerwa.

Iwo mabhenefiti eeprobiotic anogona kungogumira paunenge uchishingairira kuashandisa.

Njodzi dzinogona kuitika

MaProbiotic haatungamirirwe neDFA, uye kushandiswa kwawo kunogona kutakura njodzi. Iwe unofanirwa kuve wakangwarira paunenge uchipa mapurobioti kumucheche uye utaure nachiremba wako kutanga.

Probiotic kazhinji ine mashoma mhedzisiro muvanhu vakuru vane hutano nevana, asi kumwe kutsvagurudza kunodiwa kuti unzwisise mabhenefiti avo nenjodzi. Avo vane immune system isina kusimba, matambudziko ehutano, kana avo vanozvarwa nguva isati yakwana vanogona kuve neanopokana nemaprobiotic. Semuenzaniso, vanogona kukura hutachiona.

Mhando dzezvigadzirwa

Iko hakuna chiyero chazvino chinotsanangura nzira yekumapa mapurobioti, kunyanya kune vacheche. Ramba uchifunga kuti haazi ese maprobioti akafanana. Vimba nezano rechiremba wemwana wako usati waenderera. Panogona kunge paine imwe mhando inoshanda zvirinani kune zvinodiwa nemwana wako kupfuura vamwe.

MaProbiotic evacheche anowanikwa semadonhwe ekuwedzera pamwe nemafomura evana. Vana vakura vanogona kudya chikafu chine mapurobioti, senge yogati.

Probiotic inogona kushomeka nekufamba kwenguva kana ikapihwa muhombodo. Chidzidzo che2018 chakatarisa kuti yakareba sei probiotic yekuwedzera Infolran yaizogara yakatsiga mumukaka wemukaka, mvura isina kuchena, uye fomula. Chidzidzo chacho chakagumisa kuti mapurobioti anofanirwa kupihwa mukati memaawa matanhatu kana akaendeswa mumukaka wemukaka kana mvura isina kuchena yakachengetwa pa39.2 ° F (4 ° C). MaProbiotic akagara kwenguva refu mufomura yakachengetwa pane ino tembiricha.

Chinokosha

Iwe unogona kufarira kushandisa mapurobioti nemwana wako kuti ubatsire nemamwe mamiriro eGI uye colic. Zvimwe zvidzidzo zvinopedzisa kuti kune zvakanakira kushandisa mapurobioti ane mucheche, asi kumwe kutsvagurudza kuchiri kudikanwa.

Kune mapurobioti anowanikwa mune akawanda mafomula uye zvinowedzera. Hapana chimwe chezvinhu izvi chinotariswa neDFA. Bvunza chiremba wako usati washandisa chero maantibioti kuchengetedza mwana wako akachengeteka uye akagwinya.