Munyori: Eugene Taylor
Zuva Rekusika: 14 Nyamavhuvhu 2021
Gadziridza Zuva: 14 Mbudzi 2024
Anonim
Are You Healthy Enough To Defeat The CoronaVirus? COVID-19 It’s Not All About Death Rates
Vhidhiyo: Are You Healthy Enough To Defeat The CoronaVirus? COVID-19 It’s Not All About Death Rates

Zvemukati

Ndeupi musiyano?

Hutachiona nehutachiona zvinogona kukonzera hutachiona hwakawanda. Asi ndeupi musiyano uripo pakati pemhando mbiri idzi dzehutachiona?

Hutachiona tudiki tudiki tunoumbwa nesero rimwe chete. Ivo vakasiyana kwazvo uye vanogona kuve nemhando dzakasiyana dzakasiyana uye chimiro.

Hutachiona hunogona kugara munzvimbo dzese dzinofungidzirwa, kusanganisira mukati kana mumuviri wemunhu.

Chishoma chete chebhakitiriya chinokonzera hutachiona muvanhu. Aya mabhakitiriya anonzi anonzi pathogenic mabhakitiriya.

Mavhairasi nderimwe rudzi rwehutachiona hudiki, kunyangwe hazvo ari madiki pane mabhakitiriya. Semabhakitiriya, ivo vakasiyana kwazvo uye vane akasiyana maumbirwo uye maficha.

Utachiona hutachiona. Izvi zvinoreva kuti dzinoda masero mapenyu kana nyama inozokura.

Mavhairasi anogona kupinda mumasero emuviri wako, achishandisa zvikamu zvemasero ako kukura nekuwanda. Humwe hutachiona hunotouraya maseru anotambira sechikamu chehupenyu hwavo.

Verenga pamusoro kuti udzidze zvakawanda nezve mutsauko uripo pakati pemhando mbiri idzi dzeutachiona.


Zvirwere zvebhakitiriya zvinoparadzirwa sei?

Hutachiona hwakawanda hutachiona hunopararira, zvichireva kuti hunogona kutapurirwa kubva kumunhu kuenda kumunhu. Pane nzira dzakawanda izvi zvinogona kuitika, kusanganisira:

  • kushamwaridzana padyo nemunhu ane hutachiona hwehutachiona, kusanganisira kubata uye kutsvoda
  • kubata nemvura yemumuviri yemunhu ane hutachiona, kunyanya mushure mekuita bonde kana kana munhu akosora kana kuhotsira
  • kutapurirana kubva kuna mai kuenda kumwana panguva yepamuviri kana yekusununguka
  • kusangana nekwakasangana nenzvimbo dzakasvibiswa nehutachiona, senge zvigubhi zvegioko kana mabhegi epombi uye wobata kumeso kwako, mhino, kana muromo

Kunze kwekutapurirwa kubva kumunhu kuenda kumunhu, hutachiona hutachiona hunogona zvakare kutapurirana kuburikidza nekurumwa kwehutachiona hutachiona. Pamusoro pezvo, kudya chikafu chakasviba kana mvura kunogona zvakare kukonzera hutachiona.

Ndezvipi zvinowanzoitika hutachiona hutachiona?

Mimwe mienzaniso yehutachiona hutachiona inosanganisira:


  • strep huro
  • Urinary turakiti hutachiona (UTI)
  • bhakitiriya chikafu chepfu
  • gonorrhea
  • tibhii
  • bhakitiriya meningitis
  • cellulitis
  • Chirwere cheLyme
  • tetenasi

Zvirwere zvehutachiona zvinopararira sei?

Kufanana nehutachiona hwehutachiona, hutachiona hwakawanda hutachiona hunopararirawo. Zvinogona kutapurirwa kubva kumunhu kuenda kumunhu nenzira dzakawanda dzakafanana, kusanganisira:

  • kuuya pedyo nehukama nemunhu ane hutachiona hwehutachiona
  • kubata nemvura yemumuviri yemunhu ane hutachiona hutachiona
  • kutapurirana kubva kuna mai kuenda kumwana panguva yepamuviri kana yekusununguka
  • kusangana neakasviba nzvimbo

Zvakare, zvakafanana nehutachiona hwehutachiona, hutachiona hutachiona hunogona kutapurirana nekurumwa kwehutachiona hune hutachiona kana kuburikidza nekudya chikafu kana mvura yakasvibiswa.

Ndezvipi zvakajairika hutachiona hutachiona?

Mimwe mienzaniso yehutachiona hutachiona inosanganisira:

  • furuwenza
  • dzihwa
  • hutachiona gastroenteritis
  • chikeni pokisi
  • gwirikwiti
  • hutachiona hwemumuzongoza
  • mhombwe
  • hutachiona hwehutachiona hwevanhu (HIV)
  • hutachiona hepatitis
  • Zika hutachiona
  • Utachiona hweWest Nile

COVID-19 chimwe chirwere chinokonzerwa nehutachiona. Iyi hutachiona inowanzo kukonzera:


  • mweya wekufema
  • kupindwa nechando
  • chikosoro chakaoma

Fonera emergency emergency services kana iwe ukaona zvinotevera zviratidzo:

  • kunetseka kufema
  • miromo yebhuruu
  • kuneta kwakanyanya
  • kurwadziwa kusingagumi kana kuomarara mubhokisi

Hutachiona hwangu hunotonhora here kana hutachiona?

Icho kutonhora kunogona kukonzeresa kana kumhanyisa mhino, huro, uye kupisa kwakadzika, asi inotonhora bhakitiriya kana hutachiona?

Iyo inotonhora inowanzo kukonzerwa nehutachiona hwakati wandei, kunyangwe hinovirusi ndiyo inowanzo konzeresa.

Hapana zvakawanda zvaunogona kuita kurapa dzihwa kunze kwekumirira kunze uye kushandisa mishonga inopfuura-iyo (OTC) kubatsira kubvisa zviratidzo zvako.

Mune zvimwe zviitiko, hutachiona hwechipiri hutachiona hunogona kukura panguva kana kutevera kutonhora. Mienzaniso yakajairika yehutachiona hwechipiri hutachiona hunosanganisira:

  • sinus zvirwere
  • nzeve nzeve
  • chirwere chemabayo

Iwe unogona kunge wakagadzira hutachiona hutachiona kana:

  • zviratidzo zvinogara kwenguva refu kupfuura mazuva gumi kusvika gumi nemana
  • zviratidzo zvinoramba zvichitonyanya kuwedzera pane kugadzirisa pamusoro pemazuva akati wandei
  • une fever yakakura kudarika inowanzoonekwa nechando

Unogona here kushandisa mucus color kuti uone kana iri hutachiona kana hutachiona hutachiona?

Iwe unofanirwa kudzivirira kushandisa mucus color kuti uone kana uine hutachiona kana hutachiona hutachiona.

Pane chivimbo chakabatwa kwenguva refu chekuti girini guchu inoratidza hutachiona hutachiona hunoda mishonga inorwisa mabhakitiriya. Muchokwadi, miriwo yakasvibirira inonyanyo kukonzerwa nezvinhu zvinoburitswa nemaseru ako emumuviri mukupindura kune anopinda kunze kwenyika.

Iwe unogona kuve neyegirini mucus nekuda kwezvinhu zvakawanda, zvinosanganisira:

  • utachiona
  • mabhakitiriya
  • Kurwara kwemwaka

Ini dumbu rangu bhakitiriya kana hutachiona?

Paunosangana nezviratidzo sekusvotwa, manyoka, kana kurwadziwa mudumbu, unogona kunge uine dumbu dumbu. Asi zvinokonzerwa nehutachiona kana hutachiona hutachiona here?

Dumbu tsikidzi kazhinji dzinowira mumapoka maviri zvichibva nemaitiro avanowanikwa.

  • Gastroenteritis chirwere chetachiona. Zvinokonzerwa nekusangana nesituru kana kurutsa kubva kumunhu ane hutachiona.
  • Chikafu chepfu hutachiona hwehutachiona hunokonzerwa nekudya chikafu chakasviba kana zvinwiwa.

Gastroenteritis uye chepfu yekudya zvinogona kukonzerwa nezvose hutachiona uye hutachiona. Pasinei nechakakonzera, kazhinji zviratidzo zvako zvinobva zvaenda muzuva kana maviri nekutarisirwa kwemba kwakanaka.

Nekudaro, zviratidzo zvinogara kwenguva inopfuura mazuva matatu, zvichikonzera manyoka ane ropa, kana kutungamira kukushaiwa mvura kwemuviri zvakanyanya zvinogona kuratidza hutachiona hwakanyanya hunoda kurapwa nekukurumidza.

Zvirwere zvinoonekwa sei?

Dzimwe nguva chiremba wako anogona kukwanisa kuongorora mamiriro ako zvichienderana neyako yekurapa nhoroondo uye zviratidzo zvako.

Semuenzaniso, mamiriro akaita segwirikwiti kana chickenpox ane zviratidzo zvehunhu izvo zvinogona kuongororwa neyakareruka bvunzo yemuviri.

Pamusoro pezvo, kana paine denda razvino rechimwe chirwere, chiremba wako anozozviona mukuongororwa kwavo. Muenzaniso furuwenza, iyo inokonzera madenda emwaka mumwedzi inotonhora yegore rega.

Kana chiremba wako achida kuziva kuti ndechipi mhando yehupenyu inogona kunge ichikonzera mamiriro ako, vanogona kutora muenzaniso kune tsika. Samples dzinogona kushandiswa kutsika dzinosiyana neyakafungidzirwa mamiriro, asi anogona kusanganisira:

  • ropa
  • mhunyu kana sputum
  • weti
  • chigaro
  • ganda
  • cerebral spinal fluid (CSF)

Kana microorganism ikakwenenzverwa, inobvumira chiremba wako kuti aone chiri kukonzera mamiriro ako. Panyaya yehutachiona hutachiona, inogona zvakare kuvabatsira kuona kuti ndeapi maantibayoti anogona kubatsira mukurapa mamiriro ako.

Ndeapi hutachiona anorapwa nemishonga inorwisa mabhakitiriya?

Mishonga inorwisa mabhakitiriya mishonga inoshandiswa kurapa hutachiona.

Kune akawanda marudzi emishonga inorwisa mabhakitiriya, asi ese anoshanda kuchengetedza mabhakitiriya kubva mukukura nekukamukana. Izvo hazvishande pakurwisa hutachiona hutachiona.

Kunyangwe paine chokwadi chekuti iwe unofanirwa kutora chete maantibioti kune hutachiona hutachiona, maantibayoti anowanzo kumbirwa hutachiona hutachiona. Izvi zvine ngozi nekuti kunyanyisa kunyora mishonga inorwisa mabhakitiriya kunogona kutungamira mumishonga inorwisa mabhakitiriya

Mishonga inorwisa mabhakitiriya inoitika apo mabhakitiriya anoenderana nekugona kurwisa mamwe maantibayoti. Inogona kuita kuti hutachiona hwakawanda huve hwakaoma kurapa.

Kana iwe ukatemwa mishonga inorwisa mabhakitiriya yehutachiona hutachiona, tora yako yese kosi yemishonga inorwisa mabhakitiriya - kunyangwe kana ukatanga kunzwa zvirinani mushure memazuva mashoma. Kusvetuka madosi kunogona kudzivirira kuuraya ese epathogenic mabhakitiriya.

Zvirwere zvehutachiona zvinobatwa sei?

Iko hakuna chaiyo kurapwa kweakawanda hutachiona hutachiona. Kurapa kunowanzo tarisa kudzikamisa zviratidzo, nepo muviri wako uchishanda kubvisa hutachiona. Izvi zvinogona kusanganisira zvinhu zvakaita se:

  • kunwa zvinwiwa kudzivirira kupera mvura mumuviri
  • kuwana zororo rakawandisa
  • kushandisa OTC mishonga yekurwadziwa, senge acetaminophen (Tylenol) kana ibuprofen (Motrin, Advil) kubvisa maronda, marwadzo, uye fivhiri
  • kutora OTC decongestant kubatsira nemhepo inomhanya kana yakazara
  • kuyamwa pahuro lozenge kubatsira kudzikamisa huro

Antiviral mishonga

Mune zvimwe zviitiko, chiremba wako anogona kunyorera mushonga wehutachiona kuti ubatsire kurapa mamiriro ako.

Mishonga yeAntiviral inodzivirira hupenyu hwehutachiona neimwe nzira.

Mimwe mienzaniso inosanganisira mishonga senge oseltamivir (Tamiflu) yefuruwenza kana valacyclovir (Valtrex) yeherpes simplex kana herpes zoster (shingles) hutachiona hutachiona.

Nzira yekudzivirira hutachiona

Iwe unogona kuteedzera iwo matipi pazasi kubatsira kudzivirira kurwara nehutachiona kana hutachiona hutachiona:

Dzidzira hutsanana

Ive neshuwa yekugeza maoko ako usati wadya, mushure mekushandisa yekugezera, uye usati uye mushure mekubata chikafu.

Dzivisa kubata kumeso kwako, muromo, kana mhuno kana maoko ako asina kuchena. Usagovana zvinhu zvemunhu zvakadai se:

  • midziyo yekudya
  • kunwa magirazi
  • mabhurosi emazino

Wana jekiseni

Mishonga yakawanda inowanikwa kubatsira kudzivirira hutachiona hwakasiyana uye hutachiona. Mienzaniso yezvirwere zvinodzivirirwa nemishonga zvinosanganisira:

  • gwirikwiti
  • furuwenza
  • tetenasi
  • chikosoro

Taura nachiremba wako nezve majekiseni aunogona kuwana.

Usabuda kana uchirwara

Gara pamba kana uchirwara kuti ubatsire kudzivirira kutapurira utachiona hwako kune vamwe vanhu.

Kana iwe uchifanira kuenda kunze, geza maoko ako nguva zhinji uye uchihotsira kana kukosora muchikoko chegokora rako kana kuti munyama. Ive neshuwa yekurasa zvakanaka chero nyama dzakashandiswa.

Dzidzira bonde rakachengeteka

Kushandisa makondomu kana dzimwe nzira dzekudzivirira dzinogona kubatsira kudzivirira kubatwa nezvirwere zvepabonde (STDs). Kugadzirisa nhamba yako yevakaroorana navo yakaratidzwawo yekutora STD.

Ivai nechokwadi chekuti chikafu chakabikwa zvakakwana

Ita shuwa kuti nyama dzese dzakabikwa kune chaiyo tembiricha. Ive neshuwa yekugezesa chero michero mbishi kana miriwo usati wadya.

Usarega zvinhu zvekudya zvasara zvigare patembiricha yekamuri. Pane kudaro, firiza ivo nekukurumidza.

Chengetedza kurumwa nembug

Ive neshuwa yekushandisa inodzinga zvipembenene zvine zvigadzirwa senge DEET kana picaridin kana uchizove uri kunze uko zvipembenene, zvakadai seumhutu uye zvikwekwe.

Pfeka mabhurugwa marefu nemashati ane maoko marefu, kana zvichibvira.

Tora woenda nazvo

Hutachiona nehutachiona hunokonzera hutachiona hwakawanda, uye hutachiona uhwu hunogona kutapuriranwa nenzira dzakawanda dzakafanana.

Dzimwe nguva chiremba wako anogona kuongorora mamiriro ako nekungori kuongorora kwepanyama. Dzimwe nguva, vangangoda kutora sampuro kune tsika kuti vaone kana hutachiona kana hutachiona hutachiona huri kukonzera kurwara kwako.

Mishonga inorwisa mabhakitiriya inoshandiswa kurapa hutachiona hutachiona. Kurapa kwehutachiona hutachiona kunotarisa pakurapa zviratidzo nepo hutachiona hwuchimhanya. Kunyangwe mune dzimwe nguva, antiviral mishonga inogona kushandiswa.

Iwe unogona kubatsira kudzivirira kurwara pamwe kana kuendesa hutachiona uye hutachiona hutachiona ne:

  • kudzidzira hutsanana
  • kubayiwa nhomba
  • kugara pamba kana uchirwara

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